Medicinal and beneficial properties of buckwheat. Buckwheat flowers, useful properties and contraindications

Buckwheat and thistle are herbaceous honey plants, distributed almost everywhere. Both plants are valuable honey plants, have a long flowering period and are distinguished by the widest habitat.

Buckwheat

Buckwheat - annual plant from the buckwheat family, a valuable cereal crop. It is cultivated on the territory of Russia almost everywhere: in its European part, in Siberia, on Far East.

• The stem is straight, having up to 8-10 branches, reaching a height of 1-1.2 meters. At the beginning of the growing season, the stem has green coloring, takes on a reddish hue as it matures.
• The leaves are simple, arranged alternately, heart-shaped.
• The flowers are small, regular, white or white-pink, with five stamens. different lengths.
• The fruits are achenes with three faces, light brown or brown.

Features of flowering and honey productivity of buckwheat

Buckwheat blooms from late June to August, the duration of flowering is an average of 30-35 days. Up to a thousand flowers are formed on one plant during this period, the life of one flower is about a day. The most active flowering occurs at a temperature of 25–28 degrees and sufficient humidity (in conditions of insufficient humidity, the nectar thickens, the percentage of sugar in it reaches 60–70%, which makes it difficult for bees to collect it). Most flowers are visited by bees in the morning, before 11-12 o'clock.

The honey productivity of buckwheat depends on its variety, as well as on climatic conditions, and ranges from 50 to 200 kg per hectare (on average in Russia - 80 kg/ha). Buckwheat, due to the long flowering period, provides a reliable food base for bees, contributes to the formation of bee colonies.

Buckwheat honey

Buckwheat honey is known for its wonderful tart aroma and rich bitter taste. Its color varies from dark yellow to dark red-brown, the texture is liquid, viscous. When candied, it brightens, acquires a greasy texture with small or large white crystals.

Buckwheat honey has a composition rich in useful trace elements, which includes:

• calcium;
• zinc;
• phosphorus;
• copper.

Compared to light varieties of honey, buckwheat has a more saturated amino acid and iron content.

Features of growing buckwheat

In the case when buckwheat is cultivated as a honey plant, it is recommended to sow it in 2-3 stages with an interval of 10-15 days in order to extend the honey-bearing period. The best predecessors buckwheat - winter or legumes. Buckwheat should be sown after the soil warms up to 12-15 degrees. Wide-row sowing will provide the highest crop yield. For 1 hectare of plantation, from 50 to 80 kg of seeds will be needed.

Buckwheat belongs to moisture-loving crops and does not tolerate drought well. Grows in well-drained, moist soils largest harvest gives on neutral or slightly acidic soils. Heavy soils with a high lime content are not recommended for sowing buckwheat.

Sow thistle field

Sow thistle field (yellow) - annual or perennial family Asteraceae (compositae). Sow thistle is often considered a weed, as the plant is very unpretentious, grows on any type of soil and has an extremely wide distribution area.

The sow thistle stalk is straight, single or branched, having a height of 50 to 170 cm. It is covered with glandular hairs or small spines. In the upper part of the stalk, thistle has no leaves.
Leaves - may be entire, pinnately lobed or pinnately dissected. Along the edges - jagged, crowned with small spines.
The flowers are small, bright yellow, reed, collected in small baskets.
The fruit is an achene light brown pubescent with glandular hairs.

Features of flowering and honey productivity of thistle

Sow thistle field is distinguished by a long flowering period - it begins at the end of June and lasts until autumn. Nectar is produced by flowers all daylight hours, so thistle plantations are actively visited by bees.

Sow thistle honey productivity can reach 380 kg of product per hectare of plantations, which makes it possible to classify the plant as a highly productive honey plant.

thistle honey

Thistle honey belongs to the first-class, has a pleasant mild taste and aroma. Its color is from almost white to light yellow, the product quickly crystallizes, while acquiring a pleasant creamy fine-grained texture.

Thistle honey has anti-inflammatory and antimicrobial properties, and also has a rich chemical composition, including vitamins and trace elements necessary for humans. It is recommended to eat it during the recovery period after an illness, as well as to strengthen immunity and increase vitality organism. The useful properties of the product also include:

• the ability to strengthen the walls and increase the elasticity of blood vessels;
• reduce blood pressure and improve the functioning of the cardiovascular system;
• the ability to prevent hypovitaminosis;
• the ability to stimulate tissue regeneration and accelerate wound healing.

Cultivation of thistle

Sow thistle field is not cultivated, as it is a very aggressive weed. It self-sows and very successfully captures possible territories, interfering with the growth of other crops. It reproduces both vegetatively and by seeds, and is very active, especially on fertile black soil. The plant is unpretentious, not afraid of frost and lack of moisture due to a powerful, well-developed root system - it can penetrate into the soil to a depth of 4 meters.

Thistle grows on all types of soils. Sow thistle plantations can be used as honey plants by placing hives in close proximity to them.

Medicinal properties of thistle field

For medicinal purposes, all above-ground part plants. The green mass contains substances such as:

In traditional and traditional medicine sow thistle is used very widely:

• As a choleretic agent for diseases of the gastrointestinal tract;
• As a general tonic with a reduced tone of the body;
• With neurosis and anxiety as a sedative;
• Externally to stimulate tissue regeneration, relieve inflammation and speed up wound healing;
• For the treatment of headaches, the fight against insomnia;
• As an antihelminthic.

Buckwheat is known as a honey and cereal crop. The richest chemical composition, magnificent taste qualities, resistance to pests and diseases make this plant in Russia one of the most popular in the agricultural sector, and in our daily menu, and even in medicine.

Buckwheat is known as a honey and cereal crop

According to chronicle sources and archaeological expeditions, people learned to cultivate buckwheat more than 4,000 years ago. The historical homeland of this culture is Burma and Nepal. Until now, in its foothills grow wild varieties. Europeans and Asians discovered this cereal in the 15th century. In Russia, it appeared, according to one version, thanks to the Greeks who traded groats with the Scythians (hence the name - buckwheat, Greek), and according to another - the Mongols, who brought it during Tatar-Mongol yoke, therefore, in Russia it is still called Tatar groats in some regions.

Its discovery as an agricultural crop, buckwheat is due to chance. The ancient inhabitants of the foothills of the Himalayas noticed that insects love the pale pink flowers of this plant, and birds enjoy grains with pleasure. So green pyramids appeared in the menu of a person. Then people learned to subject the grains to heat, then they began to cook porridge from them. Somewhere the plant was called black rice, somewhere beech wheat. Today we cannot imagine that once this cereal did not exist. But for civilized Europeans, it remains a not very clear food, and it is often called pagan cereals.

According to chronicle sources and archaeological expeditions, people learned to cultivate buckwheat more than 4,000 years ago.

Gallery: buckwheat (25 photos)

Why buckwheat porridge is our mother

It is necessary to separate the concepts of "buckwheat" and "buckwheat". Sowing buckwheat (this is how the agricultural crop is correctly called) is so saturated with useful substances that, perhaps, its fruits can be considered the most useful of all known cereals. In terms of protein content, it is recognized as equivalent to animal protein and can fully replace meat in the diet.

So, buckwheat is a plant, buckwheat is a cereal, the fruits of a plant.

Sowing buckwheat (this is how the agricultural crop is correctly called) is so saturated with useful substances that, perhaps, its fruits can be considered the most useful of all known cereals.

The balanced content of vitamins, macro- and microelements makes it indispensable in a wide variety of diets. Buckwheat is just a storehouse of useful substances, including:

• phytosterols that regulate blood cholesterol levels;
• omega-6 unsaturated fatty acids;
• alpha-tocopherol;
• pantothenic acid;
• choline;
• thiamine;
• biotin;
• choline;
• lutein;
• riboflavin;
• pyridoxine;
• folic acid;
• vanadium;
• selenium;
• potassium;
• silicon;
• manganese;
• nickel;
• phosphorus;
• cobalt;
• titanium;
• iron;
• molybdenum;
• rubidium;
• zirconium;
• zinc.

Buckwheat and its beneficial properties (video)

Honey plant and green manure

Our ancestors revered the fruit of buckwheat not only for its taste. The harvest of buckwheat groats was stored for a long time. And today, buckwheat is an integral part of army stocks. The composition of cereals includes fats that are resistant to oxidation, which allows the product to be stored long time without quality loss.

The description of the plant would be incomplete without mentioning its excellent honey-bearing properties.

You need to see how buckwheat blooms at least once. Its soft pink flowers exude a sweet, slightly bitter aroma. It is impossible to confuse it with any other smell.

On a flowering buckwheat field, there is always a full house of bees. The beneficial properties of honey plant, coupled with the value of honey itself, make the product indispensable because of its medicinal value. Nectar from buckwheat flowers is an excellent raw material for buckwheat honey. This thick brown honey smells just like the flowers - sweet, with a slight pleasant bitterness.

Another important property buckwheat - its amazing resistance to weeds. Because of this, it is often used as green manure - a crop planted to suppress weeds. Its well-developed root system also loosens the soil.

The field during the flowering period resembles a soft pink cloud exuding a pleasant aroma.

national product

Buckwheat in Russia belongs to the national products along with potatoes and wheat. We are almost the world leader in the consumption of buckwheat. Although it is popular in Japan (where buckwheat soba noodles are made from it), and in China (where green cereals are used to brew tea that normalizes blood pressure).

When asked about the place of growth, they replace the name of the plant with the name of the cereal. Buckwheat and buckwheat are not the same thing.

The vegetation period of a plant in Russia is 2-3 months, therefore, in the southern regions with a mild climate, it is possible to harvest 2 crops per season.

Buckwheat in Russia belongs to the national products along with potatoes and wheat

The plant loves moisture, it is difficult to tolerate drought and frost, so it is traditionally sown in fields near water bodies.

Buckwheat is cultivated in Transbaikalia, the Far East, the Non-Black Earth Region, the southern regions and the Volga region. It begins to bloom about 3 weeks after the appearance of the first sprouts. Flowers bisexual, collected in corymbose inflorescences with stamens of different lengths. The number of stamens in a flower also determines the number of nectaries: there are 8 of them. During the flowering period, up to 1,000 buds bloom on one plant, each of which blooms for only a day.

The healing properties of buckwheat (video)

Tasty and healthy

The field during the flowering period resembles a soft pink cloud exuding a pleasant aroma. From 1 hectare sown with this culture, bees produce up to 100 kg of selected buckwheat honey. It is indispensable in the prevention and treatment of atherosclerosis, cardiovascular diseases, and diabetes.

Buckwheat porridge increases hemoglobin - it is an indispensable source of rutin and folic acid, which stimulates the process of blood formation

Buckwheat fruits are divided into 3 types:

• core (whole grain);
• smolensk groats (crushed kernel);
• prodel (split grains).

Buckwheat has a special role in the diet.

Buckwheat porridge increases hemoglobin - it is an indispensable source of rutin and folic acid, which stimulates the process of blood formation. Groats are present in the menu of children, athletes, and people with diabetes replace potatoes and bakery products with it.

The great commander Alexander Suvorov called buckwheat porridge none other than heroic.

From buckwheat you can cook meatballs, pancakes, casseroles. Soup with such cereals is not only aromatic, but also nutritious.

Buckwheat tea from flowers is considered a delicacy in the East, and the leaves of the plant are a natural antiseptic, more healing than the popular plantain.

Buckwheat is popular and favorite plant in many countries, which not only feeds a person, but also gives him valuable medicines. It is absolutely unpretentious, feels great in a warm and cool climate, but it came from the southern regions and was brought to us for the first time from Greece. Since this is a real honey plant, during the flowering period it is better not to approach the plant: countless bees gather around it, flying in search of fragrant nectar. These same buckwheat flowers are considered especially useful, beneficial features and contraindications of which have become a topic for discussion among admirers of traditional medicine. Let's talk about it on www.site.

What are buckwheat flowers valued for? medicinal properties what do they have?

The inflorescences of the plant have a pale pink or cream color. They bloom in mid-summer, which attract insects. In place of faded buds, triangular-shaped seeds eventually appear, which are ready for harvest by October. Honey, which is obtained from buckwheat, has a reddish or brown shade, incredibly fragrant and useful.

The flowers of the plant contain a large number of useful substances. Especially the plant is valued for fagopyrin and rutin, which are indispensable for anemia, vascular fragility, atherosclerosis, diseases of the cardiovascular system. Rutin strengthens capillaries well, reducing their fragility. In addition, it has an excellent anti-inflammatory property and is necessary for the body in infectious diseases. In combination with ascorbic acid, which is also present in flowers, rutin forms a powerful natural antibiotic.

The benefits don't end there. Buckwheat flowers with a high content of rutin and urutin are useful for scarlet fever, typhus, measles, and a number of other diseases that increase the risk of damage to blood vessels. As a prophylactic, young inflorescences can be used for poisoning with radioactive components and substances containing arsenic. It is beneficial for the body to take a drink from them after X-ray exposure.

Infusions prepared from the flowers are very effective for coughs, as they cause an expectorant effect. Therefore, they can be drunk with bronchitis, pneumonia, and other respiratory diseases.

The ripening inflorescences contain many vitamins, in particular P, which are very necessary for normal blood circulation, for strong vessels and veins.

Other diseases and ailments in which the use of flowering parts of buckwheat is useful are:

Glomerulonephritis;

Hemorrhage in the retina;

Septic endocarditis;

Rheumatism;

Hemorrhagic diathesis;

Radiation sickness.

Are buckwheat flowers dangerous, are there contraindications to their use?

Contraindications for the use of these parts of the plant are increased blood clotting and diseases of the gastrointestinal tract.

Despite the fact that buckwheat itself is considered a product that is useful for digestion and dietary, the remaining parts should be used with caution. In addition, the stems should not be used as they contain poisonous and dangerous substances. IN fresh may be unsafe and the leaves - before cooking them various recipes must be dried.

Healing recipes from buckwheat flowers

1. To prepare an effective expectorant or drink to strengthen blood vessels, you need to take note of the following recipe. Pour two tablespoons of crushed and dried flowers with 250 milliliters of boiling water. Leave to infuse for one hour, then strain. Drink twice a day for a third of a glass.

2. In sclerosis and during the treatment of leukemia, the following drink is useful. Pour 40 grams of dry raw materials with 1 liter of boiling water. Insist, strain, take 100 ml in the morning and evening.

3. Tea made from the same parts of the plant will help get rid of a cold quickly. We take dry inflorescences and water in a ratio of 1:10. We put on low heat, bring to a boil and quickly remove from heat. Let the tea cool, strain and drink while it is warm several times a day. With caution, give such a drink to children under 10 years old, after consulting with a doctor. For adults, this tea is also useful for regularly rising blood pressure.

4. With leukemia (radiation sickness), you can use the following recipe. One tablespoon of dry raw materials is poured into two glasses of boiled water. Then the container is placed on water bath for 15-20 minutes, then it needs to be left behind for 40-45 minutes, then strain. The resulting remedy should be drunk 150 ml before meals at least three times a day.

The fragrant flowering parts can be used in recipes and combined with other medicinal plants. For example, with atherosclerosis, you can prepare the following collection:

Two tablespoons of fresh blackberry leaves;

3 tablespoons of dandelions without root parts;

a tablespoon of nettle leaves;

Two tablespoons of buckwheat flowers.

It is possible to use such recipes for the described diseases in combination with the main treatment prescribed by the doctor, and taking into account contraindications. They can be an additional therapy that speeds up the healing process. Reception folk remedies tell the doctor.

Buckwheat, or edible buckwheat, or common buckwheat- view herbaceous plants kind of buckwheat, cereal culture. Buckwheat groats are made from buckwheat ( uncle) - whole grain (buckwheat, buckwheat), prodel(crushed grain with broken structure), Smolensk groats(heavily crushed grains), buckwheat flour as well as medical preparations.

Buckwheat is native to northern India, where it is called "black rice". Wild forms of the plant are concentrated on the western spurs of the Himalayas. Buckwheat was introduced into culture more than 5 thousand years ago. In the XV century BC. e. it penetrated into China, Korea and Japan, then into the countries Central Asia, the Middle East, the Caucasus, and only then to Europe (apparently, during the Tatar-Mongol invasion, because it is also called a Tatar plant, Tatar). In France, Belgium, Spain and Portugal, it was once called "Arab grain", in Italy and Greece itself - Turkish, and in Germany - simply pagan grain. The Slavs began to call it buckwheat because it was brought to them from Byzantium in the 7th century. According to another version, it - during for long years- cultivated mainly by Greek monks at monasteries.

Flowering buckwheat

In many European countries it is called "beech wheat" because of the similarity of seeds in shape with beech nuts. After the plants have faded, small triangular seeds are tied on them, ripening in September - October. They have a trihedral shape, light green color and sizes from 5 to 7 mm in length and 3-6 mm in thickness. The fruit of buckwheat is a trihedral nut. The fruits ripen very unevenly: the lower, ripe ones, easily break off and crumble, while the top is still covered with flowers. Buckwheat is a late culture. In Russia, the harvest begins in late August - early September.

Buckwheat has two main types - ordinary And Tatar. Tatar is smaller and thick-skinned. Ordinary is divided into winged and wingless. Common buckwheat(buckwheat, buckwheat, buckwheat, Greek wheat) - bread and honey plant, the seeds of which are eaten by humans and partly by animals (pigs, horses, etc.). Buckwheat Tatar- grows wild in Siberia and is sown for green fodder. Also, its biomass in the flowering phase is crushed and incorporated into the soil as a fertilizer. The yield of buckwheat in Russia is about 8-10 centners per hectare, which is almost two times lower than, for example, wheat. Maximum yield is 30 q/ha (3 t/ha or 300 t/sq.km).

Buckwheat field

Buckwheat contains a lot of iron, as well as calcium, potassium, phosphorus, iodine, zinc, fluorine, molybdenum, cobalt, as well as vitamins B1, B2, B9 (folic acid), PP, vitamin E. The flowering aerial part of buckwheat contains rutin, fagopyrin, protechic, gallic, chlorogenic and caffeic acids; seeds - starch, protein, sugar, fatty oil, organic acids (maleic, menolenic, oxalic, malic and citric), riboflavin, thiamine, phosphorus, iron. In terms of the content of lysine and methionine, buckwheat proteins surpass all cereal crops; it is characterized by high digestibility - up to 78%. Carbohydrates in buckwheat, as in other cereals (barley, millet), about 60%; the available carbohydrates are absorbed by the body for a long time, so that after eating buckwheat, you can feel full for a long time. When stored for a long time, buckwheat does not go rancid like other cereals, and does not grow moldy at high humidity.

Buckwheat - chief honey plant for many regions of Russia with light sandy soil. IN favorable years from 1 hectare of crops in areas with normal moisture, up to 80 kg of honey is obtained. Buckwheat flowers produce a lot of nectar and greenish-yellow pollen. Abundant nectar secretion is observed in warm and humid weather in the first half of the day (in hot and dry weather, bees stop taking nectar bribes). Buckwheat honey is dark, brown with a reddish tint, fragrant, spicy. Buckwheat honey is used for anemia, atherosclerosis, cardiovascular, gastrointestinal and skin diseases.

Buckwheat honey

Buckwheat fruits are a common food product. Several varieties of cereals are known: unground - whole grain, large and small prodel - chopped grains, Smolensk groats - crushed unground. The groats that go on sale, which have undergone hydro- and heat treatment (from black to light brown), are used for making buckwheat cereals, casseroles, puddings, meatballs, soups. Buckwheat grain is ground into flour, but due to the lack of gluten, it is unsuitable for baking bread, and it is used for pancakes, fritters, tortillas, and dumplings. Unroasted cereals (green-grassy color) are much less often used for making cereals, less common on the market and less known to consumers in the territory. former USSR.

Grechaniki - lean buckwheat cutlets

From a mixture of buckwheat and wheat (or other) flour, noodles and pasta are obtained, which are traditional for Japanese (soba) and Alpine Italian (pizzoccheri) cuisines. In France, traditional Breton pancakes (French galette bretonne) are made from buckwheat flour. traditional dish Eastern European Jews is "kasha varnishkes" - buckwheat porridge mixed with vermicelli. It is widely used as a garnish in the countries of the former USSR and very little in European countries, with the exception of the above examples. IN last years some increase in the consumption of buckwheat products in the West is associated with its use for dietary purposes.

Salted Breton pancakes with egg, cheese and ham

In China, unroasted buckwheat grains are used to make a tea believed to lower blood pressure. Buckwheat and flour have a long shelf life and are very suitable for storage in army warehouses, since the fats that make up their composition are resistant to oxidation.

Buckwheat tea

Tops flowering plants serve as a raw material for the production of rutin, which is used in medical practice for the treatment of diseases accompanied by increased permeability and fragility of blood capillaries. There are many rutin and fagopyrin in the flowers and upper young leaves of buckwheat, a decoction or infusion of which is indicated for hemorrhagic diathesis, hypertension, measles, scarlet fever, atherosclerosis, radiation sickness and other serious health disorders. Buckwheat is used for varicose veins, hemorrhoids, rheumatic diseases, arthritis and as a prevention of sclerosis. The high content of lecithin determines its use in diseases of the liver, vascular and nervous systems. It is able to raise the level of dopamine (a neurohormone that affects motor activity and motivation).

In folk medicine, a decoction of the plant is recommended for colds, as well as an expectorant for dry coughs. For medicinal purposes, flowers and leaves are used, harvested in June - July, as well as buckwheat seeds - as they mature. In old manuals, buckwheat porridge was recommended for large blood loss, colds. Buckwheat is rich in folic acid, which stimulates hematopoiesis, increases the body's resistance to ionizing radiation and other adverse factors external environment. The significant amounts of potassium and iron contained in it prevent the absorption of their radioactive isotopes. For diabetics, this cereal replaces the consumption of potatoes and bread. Poultices and ointments made from buckwheat flour are used for skin diseases (boils, eczema). Fresh leaves are applied to wounds and boils. Flour and powdered leaves are used as powders in children.

10183

For a long time, many nations have known buckwheat, which not only fed people, but also gave them medicines. This unpretentious plant was brought from Greece, but took root perfectly in a cold climate, and about her southern origin only the name says. In Tibet, a close relative of the cereal grows: bitter buckwheat, which can only survive in ecologically clean areas, so it is not cultivated in industrialized countries.

Buckwheat is an unpretentious useful honey plant

During the flowering period, it is better not to approach the buckwheat field: thousands of bees fly there to collect fragrant nectar. Low grass does not exceed half a meter, pink stems are covered with leaves in the form of hearts. White or pinkish flowers are collected in bunches. Buckwheat seeds, trihedral grains, are used for culinary purposes.

To get a really valuable product, agronomists use biological features buckwheat, which does not need fertilizer and chemicals from pests. There is no need to fight with weeds: a strong cereal will force them out of the ground. Plants do not require any care, survive on infertile soils unsuitable for other crops.

Useful components in the composition of the plant

Buckwheat seeds contain many useful components. Protein, amino acids, starch, fiber and sugar make them a very nutritious food. Organic acids, minerals and vitamins supplement cereals with substances necessary for health. Especially valuable is rutile, which reduces vascular fragility, and B vitamins, which are necessary for nervous system . Bitter buckwheat contains even more useful components, it contains 19 amino acids.

Leaves and flowers contain many vitamins of group P, which are necessary for veins, arteries and capillaries. Pharmacists use these parts of cereals to make medicines. All you need to strengthen the circulatory system contains grass and buckwheat seeds.

How to choose, prepare and preserve healing raw materials

IN medicinal purposes leaves and flowers are used, for the harvesting of which it is more suitable top part plants. Cut off flowering panicles of buckwheat and lay out to dry in the shade on fresh air. Do not forget to stir up the raw materials several times a day so that both the lower and upper layers dry out equally. The herb is stored in linen bags in a dry place.

Useful seeds - dried, but not fried. In this case, the grains will be light yellow in color and will not lose their beneficial properties. It is not difficult to determine high-quality cereals: a thousand grains weigh exactly 20 g. If more or less, it means that buckwheat was “overfed” with chemicals, dried incorrectly, or something else was done wrong.

What heals

Infusion and tea from buckwheat flowers and leaves are used to prevent and heal hemorrhages, these compounds reduce the fragility of blood vessels, improve blood composition.

Drinks will help restore the circulatory system if it is damaged due to the use of strong drugs or X-ray exposure. Vitamins and minerals of buckwheat will make skin, hair and nails more attractive, and in old age they will strengthen bones and joints. Buckwheat porridge is useful for diabetes, anemia, diseases of the nervous system and kidneys. It fills the weakened body with energy and cleanses it of harmful substances, slags and toxins.

Folic acid strengthens the immune system, during epidemics, try to have such porridge on the table.

Buckwheat tea can be called a real panacea. If it contains a bitter variety of this cereal, the benefits will increase many times over. Such grass grows only in hard-to-reach mountains and humanity did not have time to spoil it. chemical compounds and hybrid technologies. In books written several centuries before our era, one can find the characteristics of bitter buckwheat, it is called the protector of all systems of the human body.

Buckwheat cereals or products made from buckwheat flour are not inferior in nutritional value to animal proteins, but are digested much better than meat or fish. Do not use buckwheat as a side dish. This will force the body to do hard work recycling of incompatible products, and you will not get any benefit.

With insomnia nervous tension a decoction will help, and buckwheat porridge, and a dream on a pillow made of husks, which bitter buckwheat threw off. On it you will not sweat in the heat and will not freeze in the cold, it takes the shape of the body, during sleep a person receives a light massage, has a great rest, calms the nerves.

plant in folk medicine

1. For external use, fresh buckwheat leaves are used. They are applied to abscesses, scratches and purulent wounds.
2. For the treatment of diathesis and eczema in babies, seeds are suitable. Grind them into flour and sprinkle on damaged skin.
3. We cooked buckwheat porridge - make a face mask out of it, and instead of store scrubs, you can use ground grains.
4. Pour some buckwheat into a bag and use it as a massager. With flat feet, fatigue and pain in the legs, walk along the scattered croup.
5. Buckwheat pillows are excellent for health, they provide you with a sound sleep. You can sew it yourself and fill it with whole and crushed cereals, or you can buy it at the store. It is better if the filler is bitter buckwheat, its healing effect is even stronger.

Infusion

If you want to improve the condition of blood vessels, drink an infusion of flowers, which is also suitable as an expectorant:
Pour 2 tbsp. spoons of crushed buckwheat flowers with a glass of boiling water. Let it brew, strain and drink 100 g 2 times a day.

Tea

Buckwheat tea is useful for diabetes. It is necessary for the prevention of many diseases, improves blood composition, rejuvenates the body. This drink is an excellent antioxidant, reduces the risk of cancer, gives energy for mental activity. If you choose tea leaves in a pharmacy, see that bitter buckwheat is the main component in its composition.

Contraindications

Buckwheat has no contraindications, everyone can eat it, but in moderation. Be careful with ulcers and inflammation of the stomach and intestines. Do not get too carried away with delicious porridge during pregnancy and breastfeeding.

Buckwheat gives the body a lot of energy. IN large quantities it can cause excessive overexcitation, insomnia. Although this cereal supplies the body with all the necessary nutrients, you do not need to use it every day for breakfast, lunch and dinner, make the menu more varied.

Those who end up with a plot of infertile soil may consider themselves lucky. Let the neighbors bend their backs on their black soil from morning to night, trying to grow a rich crop of capricious cucumbers and tomatoes, and health and satiety will grow in your garden. Sow buckwheat, put up a few beehives - no more labor is required. The bees will pollinate the plants and provide natural healing honey, fragrant herb will not require any care, and in the fall will give food to the table and delicious drink- buckwheat tea.