home

Nausea after a nervous breakdown. Can I feel sick because of nerves

Nausea is considered to be a symptom of some disease of the digestive tract. But there are times when an attack occurs due to a simple nervous strain, emotional stress (great joy, fear, grief). Along with nausea, other symptoms may also be disturbing: dryness of the oral mucosa or excessive salivation, vomiting, heartburn. You can normalize the condition by resorting to means that calm the nervous system.

Melissa infusion

Effective with frequent stress infusion of lemon balm. Prepare it from a glass of boiling water and a spoonful of dried leaves of the plant. The mixture is left to infuse for an hour, the liquid is drained, it is taken in half a glass three times a day until the condition returns to normal.

Melissa is a herb that has a sedative effect, but it can only be used if there is no hypotension. Otherwise, blood pressure will drop, the person will feel weak, dizzy.

Mint tea

Mint is a plant from which an excellent soothing and refreshing agent is prepared. You can drink tea from fragrant leaves in several small cups a day.

A drink made from field mint leaves is more effective, but it can only be consumed in therapeutic doses. Prepare an infusion from a spoonful of dried leaves and a glass of boiled water, take only a spoonful 5 times a day.

Soothing baths

Evening baths with oregano have a positive effect on the nervous system. An infusion is prepared from 100 g of grass and 5 liters of water, poured into a bath, the water in it should not be hot. The optimum temperature is 37°. When immersed in water, the region of the heart is left open. Take soothing baths every other day. The course of therapy is three weeks.

acidic foods

If nausea occurs, you can suck on a piece of lemon. Cool water with lemon juice helps to cope with trouble. Citrus or mint-flavored lollipops can help with nausea.

Green tea

If nausea appears every time after a slight nervous tension, green tea should be introduced into the diet. The drink has a positive effect on the body, refreshes and tones, gently calms the nervous system.

Breath

If you had to be a little nervous, be sure to perform breathing exercises. It soothes and prevents nausea.

Sit on a chair, keep your back straight. Two fingers of the right hand are placed above the nostrils. Alternately cover one nostril and the other, inhaling and exhaling air. Do the exercise rhythmically, taking not too deep breaths. Perform gymnastics for 5 minutes.

Nervous strain or a banal stressful situation often become provocateurs of nausea. Breathing exercises, natural herbal teas and soothing baths can cope with it.

Excitement and experience are an integral part of life, but not every person is able to cope with such manifestations on their own. When the stress level is too high, a feeling of nausea can set in. Nausea from nerves is a common phenomenon, characteristic not only for people with an unstable psyche, but also for completely healthy people. Why nausea appears on a nervous basis and how to deal with it, we will analyze further.

signs

It is necessary to differentiate an attack of nausea, which is associated with nerves, and the same unpleasant symptoms caused by diseases of the digestive tract.

In the event that discomfort in the stomach and discomfort occur for no reason, accompanied by acute pain in the abdomen, then it is necessary to be examined for problems in the digestive tract.

If a person has an important event in life, his nervous system suffers an increased load, and all thoughts are focused only on this day. Nausea may be preceded by symptoms such as:

Lack of appetite - observed in more than half of humanity with increased psycho-emotional stress. Spasmodic pain in stomach, violent rumbling. An attack of nausea, occasionally rolling up to the throat.

In addition, secondary symptoms may appear:

darkening in the eyes; dizziness; noise in ears; pallor of the skin; cold sweat; stiffness of movements.

All these symptoms have been experienced by every person at least once in their life, whether it is a scientific conference or a wedding.

Nervous nausea can have two types of occurrence:

Spontaneous - it is difficult for a person to control nervous processes, so there may be discomfort in the stomach, sometimes with vomiting. Periodic - discomfort in the upper part of the stomach occurs from time to time, but does not completely go away on its own. Permanent - it is extremely rare when a person experiences difficult moments in his life (death of loved ones, dismissal from work, parting). Nausea can constantly, appetite is completely absent. All this is accompanied by depression and apathy.

If the first two types can pass on their own, it is enough to calm down, then constant nausea requires medical intervention.

Taking sedatives helps to avoid the negative effects of severe stress, as well as reduce the manifestation of nausea.

The reasons

There are several reasons that can determine nausea with nervous tension:

Aerophagia - during stress, a person breathes more often, and the heart beats faster. This is a completely biological process, carried out reflexively. Most of the inhaled air enters the body through the mouth, falling in small portions into the esophagus and stomach. The air accumulated in the cavity of the stomach tends to escape, rising back through the esophagus. Hence the feeling of nausea and openness in the stomach. There is a profuse eructation. Hypertonicity of the muscular skeleton - when a person is in the stage of acute excitement, all the muscles of the body are tense. This process is also controlled on a subconscious level. A large amount of adrenaline is produced, and if it is not used up, the muscles become stone. All organs come into tone, including the stomach, from which an unpleasant symptom of nausea may appear. The physiology of stress - psychosomatics is such that if the body experiences a psychological load, the body prepares for a possible attack. Therefore, in order to facilitate the fight, it is necessary to free all organs from unnecessary ballast, which can interfere with the battle. There is frequent urination and defecation, as well as nausea with vomiting. Thoughts about possible nausea - if a person has already had a stressful situation with an increased psychological load, as a result of which nausea manifested itself, the brain remembers this state and will try to repeat it in another similar situation. Therefore, if an important event is coming up or there is constant stress in life, there is no need to think about the bad. A person's thoughts in this situation should be directed only to positive emotions.

Consider the whole process of increasing nausea during stress in stages:

Activation of nerve centers - neurons receive a signal of danger, after which the entire body directs its forces to fight the aggressor. At the same time, appetite disappears, and the digestive tract tries to remove the remnants of the available food as quickly as possible. Lack of enzyme production in the gastrointestinal tract - having received a signal of danger, the digestive tract organs stop doing their usual business (digesting food), trying to free the body from digestion products as quickly as possible. Loss of appetite - a signal enters the brain that blocks the neurohumoral centers that cause appetite. The reaction is quite natural, formed during the millennia of human existence on earth.

Many people think that stress is a disease of the soul, although in fact the body suffers no less. All vital forces are aimed at ridding the body of experiences and aligning nervous processes.

Nausea with VSD

Vegetovascular dystonia is determined by disturbances in the vascular system, which lead to loss of conduction of neuronal endings. VVD is a multi-symptomatic disease that covers the entire body. The cardiovascular system, which is unable to fully transport blood, suffers the most.

In the presence of this disease, nausea cannot be waited out. It should be treated, and the treatment should be comprehensive. The best option would be to take sedatives that will help you relax, as well as relieve nervous tension.

People diagnosed with VVD should be careful about their own health and not succumb to the harmful effects of stress. Any sudden jumps in blood pressure can provoke ruptures of blood vessels, which is fraught with a heart attack and stroke of the brain.

Nausea symptoms are reinforced by lack of appetite, sudden weight loss, and lethargic mood. A person can look at one point for days, while his body requires help.

In this case, waiting until nausea passes by itself is inappropriate. A person needs highly qualified help.

With neuroses

Neurosis is a mental disorder that has a lot of prerequisites. Most often, these are constant stress, lack of proper rest, sleep disturbance and insufficiency. At the same time, a person feels bad, irritability and chronic fatigue appear. The body begins to work in emergency mode, where all the energy is saved to maintain life support processes. This is where the nausea comes from.

The presence of nausea and vomiting indicates that neurosis affects large areas of the brain, disrupting autonomic functions. A person can feel unpleasant symptoms in the stomach for several days, which is not favorable for the whole body.

It is almost impossible to help in this case with medication. A person needs a consultation with a psychiatrist and a neurologist, as well as harmony with himself. The latter is extremely difficult to achieve, but you need to understand that all diseases and disorders, as well as dissatisfaction with life and yourself, come from the head.

Only correctly favorable thinking and meditation will help to overcome neuroses with minimal losses to the body.

For panic attacks and phobias

The mechanism of increasing nausea in this case is quite simple: a person experiences fear in a certain situation, after which the body, at the subconscious level, tries to help him overcome it through the release of the gastrointestinal tract. A panic attack is a mental disorder, but it does not cause death. A person experiences an increased mental load, which occurs in the body as a response to an irritant.

A phobia is essentially similar to a panic attack. A person, for example, is afraid of spiders, and when he sees this tiny creature, which, in principle, is not capable of causing physical harm to him, the body reacts sharply. The pressure rises, the heart rate quickens, and the body itself experiences anxiety and danger. There is nausea, cold sweat and stiffness of movements.

Panic attacks, like phobias, can be treated by a therapist.

Undoubtedly, the body does not experience a mortal danger in their presence, however, such nervous jumps can affect the functioning of the heart and blood vessels.

Which cases do not require treatment?

Nausea is just a sign that the nervous system is under increased stress and the body needs help to normalize all vital processes. However, stress and psycho-emotional experiences do not always require medical intervention and treatment. Consider a number of signs that indicate the absence of the need for treatment:

Nausea has no pronounced symptoms, vomiting is absent. Discomfort in the stomach goes away on its own when the stressful situation is exhausted. Nausea only in case of severe mental shock, but not during a quarrel or showdown. Duration of nausea less than 1 hour.

If a person is able to cope with his own nerves, calm down and return to the usual rhythm of life, then the help of specialists is not needed.

When is treatment needed?

Not everyone is able to deal with stress on their own. Sometimes situations are so difficult that a person needs help:

If nausea lasts more than a day, and the person's condition gradually worsens: he becomes withdrawn, detached, does not want to talk. Discomfort in the abdomen is accompanied by spasmodic pain and vomiting. Appetite is completely absent, the person stops drinking. Anxiety haunts more than 3 days. Sedative drugs (valerian, motherwort) do not give any effect. Sleep is disturbed, sometimes it can be completely absent.

In such a situation, a person needs the help of a neurologist and a psychiatrist. Often, in the course of a conversation, a person is able to express his condition, after which relief comes. Treatment of neurosis requires an integrated approach and a long time. Counseling may not be enough, so doctors recommend interacting with animals, close friends, and young children, as well as doing things that make you happy.

With the appearance of nausea, which persists for a long time, few people can associate this symptom with the nerves. Often, patients seek help from a gastroenterologist, examining the gastrointestinal tract for diseases and pathologies. Although, most of the bouts of nausea explain the mental disorder. In such a situation, you should visit the following doctors:

Therapist - will collect an anamnesis, and also advise which more highly specialized specialist to contact. Neurologist - examines the nervous system, and also advises on how to behave properly in the presence of stress. Psychotherapist - during the conversation will help to overcome fear and get rid of stress on their own.

Physical exercises

Since in the presence of stress a huge amount of adrenaline is released into the blood, and it is not used for its intended purpose, its concentration should be reduced. To do this, it is recommended to perform the simplest physical exercises:

sit down several times; quickly climb the stairs; take a quick walk down the corridor.

This is quite enough to develop "stone" muscles and reduce the content of adrenaline. Do not go into all serious and lift dumbbells. When stress is present, this is inappropriate.

Normalization of breathing

As mentioned above, stress gives rise to irritability and nervousness, in which breathing and heart rate increase. To get yourself back on track, you need to do simple breathing exercises:

a slow breath is taken through the nose to a full chest; breath is held for 5-7 seconds; air is slowly exhaled through the mouth.

With this highly effective procedure, you can close your eyes and imagine the most pleasant moments of life.

Normalization of breathing brings the heart back to normal, and also reduces the risk of developing a hypertensive crisis.

Relieve spasm of the abdominal muscles

The muscles that hold the stomach are overstressed. It is important to let them relax. To do this, you need to strain the press as much as possible, while exhaling deeply. Hold your breath for 5-7 seconds, then slowly exhale and loosen the press. Muscle contraction will help them to tone up, from which nausea will disappear.

washing

To reduce anxiety and neurotic imbalance, it is important to "switch" the body. For this, psychosomatics suggests using cold washing, which helps to get rid of nervous nausea. Hands are moistened in cold water, after which they wash their face several times. Cold water constricts blood vessels, while the brain switches and seeks to restore the temperature imbalance.

However, do not take a cold shower, as this can lead to extensive hypothermia and illness.

It is enough to slightly moisten the face with cold water, and in hot weather, you can also head.

Acupuncture for nausea

There is a point on the inside of the wrist, massaging which causes blood flow, after which nausea disappears. If nausea haunts quite often and it interferes with daily life, you should know this point and massage it whenever the urge arises.

Medicines

To suppress an attack of nausea, when vomiting is possible (if there is a mental disorder, but not a digestive tract), drugs such as:

Hofitol is a herbal preparation that can suppress nausea and normalize the digestive system. The cost of the phyto-preparation is 350 rubles. Allowed during pregnancy. Cerucal - blocks the nerve centers responsible for nausea. Enter mainly intramuscularly. Has contraindications. The price of one ampoule is 20-30 rubles. It is used one-time until the true cause of nausea is established. Dramina - blocks the activity of the vagus nerve, especially if a person has disorders of the vestibular apparatus. The cost of the medicine is 500 rubles. To quickly eliminate nausea, it is enough to take 1 tablet. Approved for children. Sedative drugs that reduce the excitability of the psyche: Valerian, Motherwort, St. John's wort. Of the more effective are: Glycine; Calm down; Novo-Passit; Tenoten; Afobazole; Persen; Motherwort extract.

It is worth noting that along with a decrease in the activity of the psyche, the concentration of attention also decreases. Therefore, taking sedatives should be carried out when a person is at home, and there is no need to perform operations that require increased concentration.

Prevention

To reduce the likelihood of nausea and other unpleasant symptoms during stress, you need to be able to suppress it. To do this, you need to learn how to quickly switch and divert your attention from the problem. In some life situations, this is not easy to do, then medications that reduce excitability will come to the rescue. It is recommended to take them only as prescribed by a doctor.

Thus, nausea is not uncommon when the body is under stress. If it persists for more than a day, then the help of a doctor is needed. You can not endure and wait for the unpleasant symptoms to disappear.

The sooner the patient is examined by a doctor, the greater the chances for a speedy recovery.

Do you still think that curing the stomach and intestines is difficult?

Judging by the fact that you are now reading these lines, victory in the fight against diseases of the gastrointestinal tract is not on your side yet ...

Have you thought about surgery yet? It is understandable, because the stomach is a very important organ, and its proper functioning is the key to health and well-being. Frequent pains in the abdomen, heartburn, bloating, belching, nausea, impaired stool... All these symptoms are familiar to you firsthand.

But perhaps it is more correct to treat not the consequence, but the cause? Here is the story of Galina Savina, about how she got rid of all these unpleasant symptoms... Read the article >>>

An integral part of the life of every person are constant experiences and worries for various reasons. Therefore, the feeling of nausea on this basis is a completely normal reaction of the body. This symptom is characteristic not only for people with a weak psyche, but also for quite balanced citizens.

Signs of nausea

First of all, you need to classify attacks of nausea, because it can appear due to problems with the gastrointestinal tract and before a crucial moment (wedding, exams, conference, etc.).

If, along with a feeling of nausea, pain in the stomach and abdominal cavity is a reason to go to a medical institution for an examination, it is possible that there are problems with the functioning of internal organs.

In another case, when this symptom appears before a fateful event in life, its source is that the person was very worried the day before, therefore there was no appetite and against this background - nausea.

But besides this, secondary symptoms can be observed - stiffness of movements, pallor of the skin. Also, the patient feels tinnitus, dizziness, darkening in the eyes.

Types of Nausea

It has 3 varieties:

Constant. In practice, this is very rarely outlined. It arises, as a rule, due to the loss of the closest person, separation, dismissal from work and similar factors. This condition runs in parallel with apathy and severe depression. periodic. In the upper part of the stomach, discomfort disturbs sporadically. But they don't go away on their own. It is necessary to consult with a specialist, he will determine the cause that precedes this condition and prescribe the necessary drug. Spontaneous. Not everyone can restrain their emotions, much less control nervous processes. As a result, there is discomfort in the digestive organ, sometimes with a gag reflex. Also, from time to time, these people ask themselves the question: “Can nerves make you sick?” If this happened to them for the first time. Based on what was written earlier, the answer is obvious - nausea due to nerves is the place to be.

In order to avoid this unpleasant symptom, you just need to stop being nervous. Although the last two types may resolve spontaneously, chronic nausea must be treated with medication. Namely, those that the specialist will prescribe.

The reasons

Aerophagia

During breathing and heart rate, this is a completely normal reflex process. Most of the oxygen inhaled enters the stomach, when it tends to exit back through the esophagus, nausea occurs. Along with it, there may be frequent belching of air.

skeletal muscle hypertonicity

When a person becomes very nervous, his body tenses up. This process is controlled on an instinctive level, if you do not spend this adrenaline, the muscles become like a “stone”. At the same time, all organs come into tone in the same way as the stomach, from where nausea may appear.

physiological stress

When a person feels emotional stress, they experience more frequent urination, bowel movements, nausea, and a gag reflex.

It is worth noting one very significant fact, when in life there have already been similar stressful situations with increased mental stress, followed by the onset of nausea, the brain will attempt to recreate this state in similar circumstances. That's why you should try to think positively.

Nausea with increased stress

The gradual process of increasing nausea:

The first step is to stimulate the nerve centers. Cells (neurons) receive a signal to fight the aggressor. In this case, the digestive system tries to get rid of food residues. The organs of the gastrointestinal tract receive a signal of danger, stop digesting food, and do their best to remove it from the body through the act of defecation. Neurohumoral centers are blocked, respectively, appetite decreases or disappears altogether until the situation returns to normal. This is quite a natural reaction of the body.

Many people think that stress is a mental illness. But in fact, the body suffers the least. All the energy of the body is clearly aimed at getting rid of excitement and normalizing the course of nervous processes.

Nausea with vegetovascular dystonia

VVD is a multisymptomatic disorder that covers almost the entire body. To a greater extent, in this situation, the cardiovascular system suffers, because the proper process of transporting blood is disrupted. In the presence of this pathology, it is impossible to wait out the nausea. It needs to be treated comprehensively. The best option in this case is taking a sedative. It will help relieve stress and calm down.

Nausea runs in parallel with lack of appetite, apathy, weight loss. A person in this state can look at one point for a very long time, while the body does not give any signals. People with this disease need to worry and worry as little as possible about anything, because due to the constant drop in blood pressure, you can get a stroke or heart attack.

For mental disorders

Neurosis has a lot of prerequisites. Some of them are periodic stress, chronic lack of sleep and fatigue. For this reason, a person feels very bad, and when exposed to aggressive factors, it flares up like a “match” (figurative comparison).

If the neurosis affects a large part of the brain, the appearance of nausea and vomiting is justified. But in addition to these symptoms, abdominal pain will be disturbing for several days. Only qualified specialists can relieve the condition, whose job is to teach a person to live in harmony with himself. It is very important to convey to the patient that all his illnesses, mental instability and dissatisfaction with life come from the head. Only positive thinking and meditation can overcome this.

For phobias and panic attacks

Panic attack is a type of mental disorder. A person experiences a heavy load on the psyche, which occurs as a response to an irritant.

With a phobia, the patient feels all the same. For example, he is terribly afraid of lizards, spiders, worms and other insects, and when he sees them or touches them, it causes fear. In fact, any living being is not capable of causing physical harm, you just need to overcome your fear and make friends with these cute creatures.

These mental disorders can be treated by a psychotherapist, but they can also be dealt with on your own. How to do this is written in the last line of the previous paragraph.

When is treatment not required?

Definitely, the help of doctors is not needed if a person can calm down and return to his usual way of life. It is important to know that nausea is just a reaction of the body to increased mental stress. In order to resist it, it is necessary to take a sedative in a timely manner, or learn not to react to the aggressor. Although it is difficult to do this, it is still possible.

Treatment is not required in the following cases:

If you feel sick for less than an hour. An unpleasant symptom appears only (!) with a strong mental shock, and not when clarifying the relationship and in other insignificant circumstances. Discomfort in the stomach completely disappears when the situation normalizes.

Also, you can not seek help from medical professionals if you are only worried about nausea, without diarrhea, vomiting, and other signs.

In what cases can not do without treatment?

As already mentioned, not every person can cope with mental disorders on their own, against which nausea appears. To do this, he needs qualified help.

Therapy is needed in the following situations:

I've been sick for more than a day, and my condition is also getting worse. A person in this state does not want to talk to anyone, becomes detached and withdrawn; along with pain in the abdominal cavity, vomiting worries; taking sedatives does not bring the desired result; insomnia, loss of appetite, anxiety for more than 3 days.

Under life circumstances, the help of a psychiatrist and a neuropathologist is required. Very often, during a conversation, the patient speaks sincerely about his condition. But consultations alone will not be enough, you need to constantly contact people, animals and do what brings joy.

IMPORTANT! When experiencing some kind of tragedy, you should definitely share your condition with a loved one. Yes, even with your beloved cat or dog. Of course, they will not react to these messages in any way, but this makes it possible to speak out, and not carry them with a depressed feeling. By the way, experts recommend doing this when there is no one to talk to.

Tips for dealing with stress:

Do physical exercise. For example, involuntarily sit down, quickly climb the stairs or walk down the corridor, depending on the circumstances. Normalize breathing. Wash off with cool water. Massage the inner point of the wrist. Take a sedative.

As for nausea itself, you need to learn how to suppress it, or at least be distracted, switch to more important points. In fact, writing an instruction article is easier than implementing each of the tips described in it. But, nevertheless, it is within the power of everyone, you just have to want it.

Be healthy!

Neurotic conditionsNausea with neurosisTreatment of neurosesMyths about neuroses

Being included in the rhythm of modern life, especially in megacities, people are in a constant state of stress. Nausea in neurosis, the symptoms of which are not always clearly defined, is a serious signal of the development of neurotic conditions. When a person begins to experience severe fatigue, enters into conflict situations, in which he allegedly finds himself not of his own free will, feels drowsiness, decreased performance, weakened immunity, increased anxiety, there is reason to suspect a neurosis in him. The desire to overcome difficulties on his own, without outside help, is the normal state of any person. But we can't always handle everything on our own. There are such loads on the psyche of people that even a specialist in this field cannot overcome.

neurotic states

Neurotic states, or neuroses, are considered to be disorders of the human psyche. Neurosis does not arise by itself. Usually it is preceded by numerous serious stressful conditions, protracted phobias, childhood fears, disasters, accidents, loss of loved ones. Neurosis is characteristic of both children and adults.

Symptoms of neurosis are represented by a wide range of conditions, we list the main, most typical of them:

fatigue at low loads; sleepiness during the day; lack of appetite; excessive appetite; nausea; vomiting after strong outbursts of emotions; dizziness; sleep disorders; easy excitability; intolerance towards others; nervous tics; disorders of the gastrointestinal tract; jumps in blood pressure; depressive states; inability to concentrate; inability to complete the work begun to the end; weakening of memory; hypermnesia; loss of interest in the outside world; constant bad mood.

If you notice at least some of these symptoms in yourself, you need to seek help from specialists in order to prevent this condition from developing. Many people suffer from neurosis for many years, annoying others, losing families, destroying the microclimate in work groups, provoking in themselves, first of all, numerous concomitant diseases.

The notorious phrase that all diseases arise from stress is not unfounded: the stomach hurts from nerves, as well as the liver, kidneys and heart. All this can happen against the background of disorder, which is irrefutable proof of folk wisdom. However, a person usually has no idea what causes his stomach pain. In this regard, uncontrolled intake of medications begins, consultations with a gastroenterologist, but the long-awaited relief does not come.

What do scientific studies say?

An earlier experiment, in which about 2,000 people took part, confirmed that people who have undergone stress are 3 times more likely than others to report pain in the stomach. No one can explain why this is happening. However, this remains an irrefutable fact.

Scientists say that the stomach hurts from nerves because stress contributes to impaired blood circulation in the mucous membrane of the organ. This leads to damage. As a result, the lining of the stomach ceases to function normally. There are pains in the abdomen. This can initiate the development of pathologies such as gastritis, pancreatitis or an ulcer.

Therefore, no matter how hard a person tries to adhere to a healthy lifestyle, no matter how balanced his diet is, if in everyday life he often experiences stressful situations, this threatens him with the development of various pathologies of the stomach. If a person allows himself to be brought to a depressed state or a nervous breakdown and exhaustion, then this threatens to lose the protective functions of the stomach, which can also serve as a breeding ground for the occurrence of pathologies of the digestive tract. If a person experiences a state of stress, then there are signs such as pain in the stomach, the urge to vomit, stomach cramps, increased gas formation, a feeling of a lump in the throat.

The fact that the spiritual and physical components in a person are interconnected is considered not unknown. Therefore, the physical state of a person is directly dependent on the emotional. And the stomach can hurt from the negative emotions experienced. It should be noted that gastritis from the nerves can also manifest itself through pain in the stomach.

Symptoms of pathology

Gastritis on nerves has the following symptoms:

an emerging feeling of suffocation, regularly repeated fainting, as well as frequent vomiting and nausea;
rapid heartbeat, which can lead to the development of tachycardia;
acute pain in the stomach after a nervous strain;
belching accompanied by an unpleasant odor;
heartburn;
feeling of heaviness in the stomach;
diarrhea.

If a person has noticed the manifestation of at least one of the above symptoms, then you should immediately contact a gastroenterologist. It is always worth remembering that ignoring the possible symptoms of the disease can lead to serious health consequences. And, of course, self-treatment is excluded in this situation.

Treatment Methods

As a rule, the treatment of this pathology comes down to observing the strictest diet and taking special medications. In such a situation, in addition to a gastroenterologist, the help of a psychotherapist will be required. It is this specialist who is able to identify the causes that provoke the development of a depressed state. You need to learn to allow yourself to relax.

However, before the doctor prescribes adequate treatment, it is necessary to undergo a series of diagnostic procedures to make sure the diagnosis is correct and exclude other possible pathologies. Treatment of gastritis on nerves begins with the appointment of the necessary drugs that will help restore the functioning of the digestive system and diet. In turn, the psychotherapist helps the patient to tune in positively and feel confident in his recovery. This is how you can avoid the development of stomach ulcers on nerves.

In addition to the prescriptions of doctors, alternative methods of treatment can also help to cure nervous gastritis, which are based on the ability of natural remedies to have a calming effect on the human nervous system, as well as fight other symptoms of pathology. You should know that:

Oregano is endowed with analgesic and bactericidal properties. For these purposes, 6 Art. l. dried medicinal herbs pour 1 liter of boiling water and leave in a thermos for several hours. The resulting decoction should be drunk in half a glass four times a day.
Melissa will help in the fight against the disease. It relieves nausea and helps normalize appetite. For these purposes, it is necessary to boil 20 g of grass for 4 minutes in 400 ml of water. 1 glass of decoction should be taken in the morning and evening.
St. John's wort has a sedative effect and helps fight inflammation. For this, 1 tbsp. l. medicinal herbs must be boiled in 200 ml of water for 10 minutes. The resulting broth is taken during the day, divided into 4 servings.

In conclusion, it must be added that only a specialized specialist can determine the cause of the pain in the stomach. Sometimes stomach discomfort is caused by completely different reasons than a nervous breakdown. And self-treatment in such a situation can cause serious damage to health.

If nausea is regular, not caused by factors (there is no irritability, depression, nerves are in order), consult a doctor to check the gastrointestinal tract, find the disease. If a person is facing a major event, nervousness accumulates. Anxiety causes digestive complications. Psychosomatics is determined by the symptoms: a dull feeling of hunger, lack of appetite, a feeling of stomach cramps, an arbitrary desire to vomit, may feel sick - it seems that this will help eliminate unpleasant sensations in the stomach. Some use the phrase "I'm sick of you" - internal sensations are physical in nature from nervous excitability.

Such a state is a sign of protest. It is observed in a child - under any pretext does not want to eat anything, experiencing a feeling of discontent from the nerves. Such symptoms are a consequence of the presentation of images forbidden by a person (causes psychological stress).

The course of the disease is divided into three types:

Spontaneous. The patient is unable to control the nervous state. There are pains in the stomach, sometimes accompanied by vomiting.
Frequency. The patient experiences the same symptoms due to the nerves, but systematically.
Continuous - rarely formed. With stress, the symptoms are constant, lack of appetite.

Factors in the appearance of psychogenic nausea:

Aerophagia (swallowing air). After stress, the pulse and breathing quicken, more chances for air to enter the esophagus, which causes a feeling of heaviness.
Violation of muscle tone. In tense situations, due to stress, adrenaline is released by the adrenal glands, causing involuntary muscle contraction, contraction of smooth muscle tissue (stomach), leading to discomfort, nausea.
The body's response to stress. On a nervous basis, human organs are preparing for further events. The body tries to empty itself for fast movement. Abundant urination, defecation, vomiting begins.
Passed experience. If the patient had to deal with the condition, the body reconstructs the reaction. It is important to suppress stressful emotions.

Step by step:

Receiving a signal of stress. The direction of the vital resources of the body for survival (the release of the stomach from food, the reduction of produced enzymes, the energy for digesting food).
Strengthening neurohumoral regulation. The nervous system receives a signal, transmits it to the endocrine system that produces hormones. In stress signals, adrenaline is produced by the adrenal glands, blocking the feeling of hunger, causing symptoms.

VVD (vegetovascular dystonia)

The controversial disease is based on mental, somatic complications. The entire body is affected, especially the cardiovascular system. It is important to avoid stress. A sedative should be taken (relax muscle tissue, etc.). Taking drugs that improve the functioning of the gastrointestinal tract will not help. You should look for another source.

Vagoinsular crisis. Nausea develops against the background of fatigue. A patient affected by low blood pressure will experience dizziness, nausea, and abdominal discomfort.

Sympathoadrenal crisis. The pulse is quickened, pains appear in the heart, head, pressure in the vessels increases. This includes the work of the body, there is an outflow of blood from the organs of the gastrointestinal tract, the body is aimed at improving the work of other organs, which causes nausea, diarrhea. There is a cold in the extremities, numbness, increased work of the bladder. You may experience bloating, lack of appetite, loose stools.

Do not wait for the nausea to disappear on its own, the condition may worsen due to the load on the heart - strokes, heart attacks.

Nausea in nervous disorders

There are many prerequisites for nervous disorders. Dissatisfaction with life, poor sleep, stress at work - factors lead to a nervous state. The presence of nausea, vomiting - signs of affecting large areas of the brain. Treatment with drugs has little effect, a consultation with a psychiatrist is required, healthy sleep, the desire to come to a state of harmony.

Severe anxiety or phobia attacks

Panic attack - a condition in which a person experiences a feeling of intense fear, accompanied by somatic symptoms, is expressed mainly in adults. The body tries to improve the condition by emptying the body, causing nausea, vomiting.

Phobias are a state of causal fear. Example: when you are in a confined space, you experience increased pressure, muscle spasm, increased heart rate, respiration, and are nervous. May cause nausea, vomiting. Depression is a somatic symptom of stress. The conditions do not lead to death, but increase the load on the heart and blood vessels. Panic attacks, phobias, depression are treated by a psychotherapist.

Nausea is a sign of stress on the body, the need for help. With neurosis, medical, medical intervention is not always required.

Cases that do not require medical intervention:

Nausea is not severe, there is no vomiting.
Short duration of nausea.
Nausea disappears after the resolution of a critical situation, neurosis disappears.

Cases requiring medicine:

Violation, complete lack of sleep.
The duration of nausea for more than a day, the patient's condition worsens.
Anxiety for more than 3 days.
Sedative drugs do not affect the body.
Lack of appetite, the person does not drink liquid.
According to psychosomatics: in addition to pain in the abdomen, there is vomiting. The cause of the condition needs to be determined. Share the problem with the doctor, you need communication, the desire not to become isolated.

What to do?

With neurasthenia, they do not see the connection of nausea from experiences. Many turn to a gastroenterologist, suggesting poisoning. Doctors will help:

Psychotherapist (psychology) - during the session will help to find the source of experiences, contribute to solving problems.
Neurologist (specialist in neurology) - examines the picture of the state of the nervous system, prescribes treatment.

The benefits of exercise

Physical activity lowers adrenaline levels. Jogging, warming up, light exercise will help get rid of excitement. Add a couple of abdominal activation exercises. By exercising, you help the stomach relieve spasm. A couple of habits are enough to release smooth muscle spasm, reduce stress levels. When nervous, do not overwork the body with heavy loads.

Restoring normal breathing

When stressed, the heart rate and breathing increase. Breathing exercises that restore the body will help improve well-being.

Washing with cold water

Cool your hands with water, wash your face. The body will switch vital processes to restore normal body temperature.

Medical treatment

Glycine or validol helps fight nausea. Glycine contributes to the regulation of brain metabolism. Validol dilates blood vessels, calms the central nervous system. Place the tablet under the tongue at the first symptoms. Sucking on an ice cube can help fight nervous tension. An effective way to resolve problems is to get rid of emotions.

Despite the fact that nervous (psychogenic) vomiting began to be intensively studied more than a century and a half ago, to this day, this problem has not been fully considered. For most people with this disorder, little has changed. They are used to living with this problem. Their relatives and friends, who are able to soberly assess changes in the patient's appearance, give in to greater panic. It is they who “sound” the alarm and try to do everything possible to cure this disease and restore health to a loved one.

At-risk groups

It can be said with absolute certainty that nervous (psychogenic) vomiting can appear in almost every person. But, at the same time, there are certain categories of people for whom this symptom is most characteristic and can manifest itself at any time.

Psychogenic vomiting is actively manifested in:

children of primary school age;
women under 35;
people with nervous disorders;
patients with stomach problems.

Nervous (psychogenic) vomiting is typical for the fair sex who seek to lose a few extra pounds and have a strong excitability of the nervous system. Only 1/5 of men are prone to this disease, which manifests itself during periods of exacerbation of chronic diseases.

The main risk group consists of teenagers. It is at this time that the desire for beauty is limitless. Therefore, the first intentional emptying of the stomach can lead to the well-known bulimia and anorexia. At the same time, the girls are no longer able to control their behavior and monitor the amount of food eaten, since in the end, the process of bowel cleansing will still occur. A characteristic feature in this case is the ability to fully control the process. A person who has nervous (psychogenic) vomiting in 90% of cases quite consciously controls the process and can delay the urge until the right time. Although, it is for this type of vomiting that the complete absence of nausea is characteristic. Of course, there are exceptions: children's age and not strengthened vestibular apparatus.

Of particular concern to relatives is the fact that the patient denies that the problem exists. Often, patients who are characterized by nervous (psychogenic) vomiting perceive this manifestation of their body as a normal phenomenon. In this case, the appearance deteriorates significantly. If you do not take action in time, you can finally ruin your health.

Causes of Nervous Vomiting

Do not rely on the fact that the causes of vomiting due to nerves are rather complicated. After all, the whole problem lies in the excessive excitability of the brain. In each case, a person may react differently to a particular situation, and at the same time attacks of nervous vomiting may come or recede. Often, along with widespread autonomic dysfunction, a person also has other accompanying symptoms:

active sweating;
sudden attacks of weakness and impotence;
tachycardia;
obvious irritation caused by ordinary things;
a rapid drop in blood pressure.

Many causes of nervous vomiting are simply overlooked by most people. After all, almost always the problem lies on the surface and it is quite simple to solve it. So, having identified the nature and main symptoms observed in the process of nervous vomiting, it is possible to easily control attacks.

The causes of nervous vomiting can be classified and the main prerequisites for its appearance can be distinguished.

Vomiting appears only after a hearty meal about an hour or two after eating. In this case, the problem lies in the gastrointestinal tract and its diseases. A person may be bothered by a peptic ulcer, chronic gastritis, gallbladder disease, or stomach carcinoma. Having cured the underlying disease from nervous vomiting, you can quickly get rid of it.
Nervous (psychogenic) vomiting appears only in the morning and worries until the first meal. After a meal, there may be slight nausea, but there are no more attacks. In this case, the root cause of the disease may be excessive alcohol abuse on the eve or the woman's natural state - pregnancy.
Vomiting for no reason is thrown out by the fountain very plentifully and for a long time? In this case, there is intestinal stenosis. In some cases, such reactions of the body are observed with a sharp increase in intracranial pressure.

It is possible that nervous (psychogenic) vomiting appears for other reasons. So, self-provocation of involuntary bouts of vomiting quite often leads to causeless urges, ending with the same result.

Psychogenic vomiting in children

The mechanisms that cause psychogenic vomiting in children are quite simple and understandable. Although, it is often psychogenic vomiting that is fraught with many diseases that the child's body managed to acquire.

Nervous (psychogenic) vomiting in a child can be caused by the following:

Diseases caused by malfunctions of metabolic processes. In this case, psychogenic vomiting can manifest itself against the background of diabetes mellitus, uremia, and some other problems associated with metabolic processes.
infectious diseases. Ordinary flu can provoke a similar reaction of the body. Although, in most cases, the cause is: salmonellosis, toxic infection, dysentery, etc.
Diseases of the abdominal cavity. Often for children, in connection with errors in nutrition and the diseases caused by them, such a reaction of the body is characteristic. The cause may be gastritis, cholecystitis, hernia, ulcer, pancreatitis and some other diseases of the digestive system.
Nervous disorders and diseases. Psychogenic vomiting in children appears against the background of meningitis, encephalitis, as well as brain tumors.
Diseases requiring surgery. Renal colic, appendicitis, and even intestinal obstruction can trigger an attack of psychogenic vomiting.
Disturbances in the work of the vestibular apparatus or kinetosis. In this case, psychogenic vomiting in children manifests itself while driving in vehicles, on ships or rail transport.
Malfunctions of the nervous system. Neuropathy, a severe concussion, or even a migraine can cause profuse and sudden vomiting, followed by short-term relief.
poisoning. In this case, psychogenic vomiting in children manifests itself in half an hour or an hour after eating.
Overexcitement or fear. If the baby is impressed or frightened by something, then psychogenic vomiting can end in one strong attack.
Demonstrative vomiting. It is one of the varieties of psychogenic vomiting. In this case, the child wants to attract attention to himself, as a result of which he independently induces vomiting.

Psychogenic vomiting in children occurs for various reasons. In most cases, the child outgrows the problem and, with age, ceases to feel sudden bouts of vomiting.

Treatment of psychogenic vomiting

Both in adults and in children, nervous (psychogenic) vomiting requires special attention from a specialist. In cases where such manifestations are associated with diseases of the abdominal organs, then it is quite easy to get rid of this unpleasant symptom - to cure the underlying disease and the attacks will cease to appear. If the root cause of the symptom is a nervous breakdown and self-hypnosis, then the treatment of psychogenic vomiting should take place with the participation of a neuropathologist and a psychologist. In this case, the problem has a deep character and can only be solved comprehensively. In the case of childhood problems and instability of the vestibular apparatus, one can be completely sure that the problem will pass with age, although an appointment with a specialist should not be neglected.

Nervous (psychogenic) vomiting is practically a diagnosis that can be dealt with at any age. The main thing is to have the desire to overcome your problem and the desire to improve the body. Most diseases come from the internal attitudes of a person. If they are changed and redirected, then nervous (psychogenic) vomiting is not terrible and is easily overcome.

If a person is facing a major event, nervousness accumulates. Anxiety causes digestive complications. Psychosomatics is determined by the symptoms: a dull feeling of hunger, lack of appetite, a feeling of stomach cramps, an arbitrary desire to vomit, may feel sick - it seems that this will help eliminate unpleasant sensations in the stomach. Some use the phrase "I'm sick of you" - internal sensations are physical in nature from nervous excitability.

The course of the disease is divided into three types:

Spontaneous. The patient is unable to control the nervous state. There are pains in the stomach, sometimes accompanied by vomiting.
Frequency. The patient experiences the same symptoms due to the nerves, but systematically.
Continuous - rarely formed. With stress, the symptoms are constant, lack of appetite.

Factors in the appearance of psychogenic nausea:

Aerophagia (swallowing air). After stress, the pulse and breathing quicken, more chances for air to enter the esophagus, which causes a feeling of heaviness.
Violation of muscle tone. In tense situations, due to stress, adrenaline is released by the adrenal glands, causing involuntary muscle contraction, contraction of smooth muscle tissue (stomach), leading to discomfort, nausea.
The body's response to stress. On a nervous basis, human organs are preparing for further events. The body tries to empty itself for fast movement. Abundant urination, defecation, vomiting begins.
Passed experience. If the patient had to deal with the condition, the body reconstructs the reaction. It is important to suppress stressful emotions.

Receiving a signal of stress. The direction of the vital resources of the body for survival (the release of the stomach from food, the reduction of produced enzymes, the energy for digesting food).
Strengthening neurohumoral regulation. The nervous system receives a signal, transmits it to the endocrine system that produces hormones. In stress signals, adrenaline is produced by the adrenal glands, blocking the feeling of hunger, causing symptoms.

VVD (vegetovascular dystonia)

Vagoinsular crisis. Nausea develops against the background of fatigue. A patient affected by low blood pressure will experience dizziness, nausea, and abdominal discomfort.

Do not wait for the nausea to disappear on its own, the condition may worsen due to the load on the heart - strokes, heart attacks.

Nausea in nervous disorders

Severe anxiety or phobia attacks

Nausea is a sign of stress on the body, the need for help. With neurosis, medical, medical intervention is not always required.

Cases that do not require medical intervention:

Nausea is not severe, there is no vomiting.
Short duration of nausea.
Nausea disappears after the resolution of a critical situation, neurosis disappears.

Cases requiring medicine:

Violation, complete lack of sleep.
The duration of nausea for more than a day, the patient's condition worsens.
Anxiety for more than 3 days.
Sedative drugs do not affect the body.
Lack of appetite, the person does not drink liquid.
According to psychosomatics: in addition to pain in the abdomen, there is vomiting. The cause of the condition needs to be determined. Share the problem with the doctor, you need communication, the desire not to become isolated.

What to do?

With neurasthenia, they do not see the connection of nausea from experiences. Many turn to a gastroenterologist, suggesting poisoning. Doctors will help:

Psychotherapist (psychology) - during the session will help to find the source of experiences, contribute to solving problems.
Neurologist (specialist in neurology) - examines the picture of the state of the nervous system, prescribes treatment.

The benefits of exercise

Restoring normal breathing

When stressed, the heart rate and breathing increase. Breathing exercises that restore the body will help improve well-being.

Washing with cold water

Cool your hands with water, wash your face. The body will switch vital processes to restore normal body temperature.

Medical treatment

Everything you need to know about Nerve Nausea

signs

It is necessary to differentiate an attack of nausea, which is associated with nerves, and the same unpleasant symptoms caused by diseases of the digestive tract.

In the event that discomfort in the stomach and discomfort occur for no reason, accompanied by acute pain in the abdomen, then it is necessary to be examined for problems in the digestive tract.

If a person has an important event in life, his nervous system suffers an increased load, and all thoughts are focused only on this day. Nausea may be preceded by symptoms such as:

Lack of appetite - observed in more than half of humanity with increased psycho-emotional stress.
Spasmodic pain in stomach, violent rumbling.
An attack of nausea, occasionally rolling up to the throat.

In addition, secondary symptoms may appear:

darkening in the eyes;
dizziness;
noise in ears;
pallor of the skin;
cold sweat;
stiffness of movements.

Nervous nausea can have two types of occurrence:

Spontaneous - it is difficult for a person to control nervous processes, so there may be discomfort in the stomach, sometimes with vomiting.
Periodic - discomfort in the upper part of the stomach occurs from time to time, but does not completely go away on its own.
Permanent - it is extremely rare when a person experiences difficult moments in his life (death of loved ones, dismissal from work, parting). Nausea can constantly, appetite is completely absent. All this is accompanied by depression and apathy.

If the first two types can pass on their own, it is enough to calm down, then constant nausea requires medical intervention.

The reasons

There are several reasons that can determine nausea with nervous tension:

Aerophagia - during stress, a person breathes more often, and the heart beats faster. This is a completely biological process, carried out reflexively. Most of the inhaled air enters the body through the mouth, falling in small portions into the esophagus and stomach. The air accumulated in the cavity of the stomach tends to escape, rising back through the esophagus. Hence the feeling of nausea and openness in the stomach. There is a profuse eructation.
Hypertonicity of the muscular skeleton - when a person is in the stage of acute excitement, all the muscles of the body are tense. This process is also controlled on a subconscious level. A large amount of adrenaline is produced, and if it is not used up, the muscles become stone. All organs come into tone, including the stomach, from which an unpleasant symptom of nausea may appear.
The physiology of stress - psychosomatics is such that if the body experiences a psychological load, the body prepares for a possible attack. Therefore, in order to facilitate the fight, it is necessary to free all organs from unnecessary ballast, which can interfere with the battle. There is frequent urination and defecation, as well as nausea with vomiting.
Thoughts about possible nausea - if a person has already had a stressful situation with an increased psychological load, as a result of which nausea manifested itself, the brain remembers this state and will try to repeat it in another similar situation. Therefore, if an important event is coming up or there is constant stress in life, there is no need to think about the bad. A person's thoughts in this situation should be directed only to positive emotions.

Consider the whole process of increasing nausea during stress in stages:

Activation of nerve centers - neurons receive a signal of danger, after which the entire body directs its forces to fight the aggressor. At the same time, appetite disappears, and the digestive tract tries to remove the remnants of the available food as quickly as possible.
Lack of enzyme production in the gastrointestinal tract - having received a signal of danger, the digestive tract organs stop doing their usual business (digesting food), trying to free the body from digestion products as quickly as possible.
Loss of appetite - a signal enters the brain that blocks the neurohumoral centers that cause appetite. The reaction is quite natural, formed during the millennia of human existence on earth.

Nausea with VSD

Nausea symptoms are reinforced by lack of appetite, sudden weight loss, and lethargic mood. A person can look at one point for days, while his body requires help.

With neuroses

For panic attacks and phobias

Panic attacks, like phobias, can be treated by a therapist.

Which cases do not require treatment?

Nausea has no pronounced symptoms, vomiting is absent.
Discomfort in the stomach goes away on its own when the stressful situation is exhausted.
Nausea only in case of severe mental shock, but not during a quarrel or showdown.
Duration of nausea less than 1 hour.

When is treatment needed?

Not everyone is able to deal with stress on their own. Sometimes situations are so difficult that a person needs help:

If nausea lasts more than a day, and the person's condition gradually worsens: he becomes withdrawn, detached, does not want to talk.
Discomfort in the abdomen is accompanied by spasmodic pain and vomiting.
Appetite is completely absent, the person stops drinking.
Anxiety haunts more than 3 days.
Sedative drugs (valerian, motherwort) do not give any effect.
Sleep is disturbed, sometimes it can be completely absent.

Therapist - will collect an anamnesis, and also advise which more highly specialized specialist to contact.
Neurologist - examines the nervous system, and also advises on how to behave properly in the presence of stress.
Psychotherapist - during the conversation will help to overcome fear and get rid of stress on their own.

Physical exercises

sit down several times;
quickly climb the stairs;
take a quick walk down the corridor.

Normalization of breathing

As mentioned above, stress gives rise to irritability and nervousness, in which breathing and heart rate increase. To get yourself back on track, you need to do simple breathing exercises:

a slow breath is taken through the nose to a full chest;
breath is held for 5-7 seconds;
air is slowly exhaled through the mouth.

With this highly effective procedure, you can close your eyes and imagine the most pleasant moments of life.

Relieve spasm of the abdominal muscles

washing

However, do not take a cold shower, as this can lead to extensive hypothermia and illness.

Acupuncture for nausea

Medicines

To suppress an attack of nausea, when vomiting is possible (if there is a mental disorder, but not a digestive tract), drugs such as:

Hofitol is a herbal preparation that can suppress nausea and normalize the digestive system. The cost of the phyto-preparation is 350 rubles. Allowed during pregnancy.
Cerucal - blocks the nerve centers responsible for nausea. Enter mainly intramuscularly. Has contraindications. The price of one ampoule. It is used one-time until the true cause of nausea is established.
Dramina - blocks the activity of the vagus nerve, especially if a person has disorders of the vestibular apparatus. The cost of the medicine is 500 rubles. To quickly eliminate nausea, it is enough to take 1 tablet. Approved for children.
Sedative drugs that reduce the excitability of the psyche: Valerian, Motherwort, St. John's wort. Of the more effective are:

Glycine;
Calm down;
Novo-Passit;
Tenoten;
Afobazole;
Persen;
Motherwort extract.

Prevention

Thus, nausea is not uncommon when the body is under stress. If it persists for more than a day, then the help of a doctor is needed. You can not endure and wait for the unpleasant symptoms to disappear.

nausea
smell from the mouth
heartburn
diarrhea
constipation
belching
increased gas production (flatulence)

If you have at least 2 of these symptoms, then this indicates a developing gastritis or ulcer. These diseases are dangerous for the development of serious complications (penetration, gastric bleeding, etc.), many of which can lead to FATAL outcome. Treatment needs to start now. Read the article about how a woman got rid of these symptoms by defeating their root cause in a natural way. Read material.

Nervous vomiting in adults and children

Vomiting is a common condition in pediatric practice, bringing a lot of trouble to parents and the child. It occurs with various diseases of the digestive or nervous system. There is also a special kind of symptom - psychogenic. Few people have heard of this, which means that it is necessary to consider this issue in more detail. Particular attention should be paid to the aspects of its occurrence, manifestations and methods of correction.

Causes and mechanisms

The feeling of nausea and vomiting is familiar to almost everyone. They are unpleasant and can be the result of a wide range of pathologies. Vomiting is the expulsion of the contents of the stomach, in which the abdominal muscles contract, and the cardiac sphincter and fundus are relaxed. In fact, this is a defense mechanism designed to clear the upper digestive tract of potentially dangerous substances. But in certain situations it is different.

Psychogenic vomiting is functional in nature and is often caused consciously (to a greater or lesser extent). It is known to be widespread in children. The prerequisites are various traumatic situations, attitudes towards them and the search for ways to resolve them. Common causes in children include:

Increased anxiety and fear of important events.
Unpleasant associations associated with food (force-feeding, unpleasant odors, images of feces, worms, blood).
conflict and stressful situations.
Suppressed emotions.
Mental disorders (bulimia and anorexia, mental retardation).

Vomiting can act as a way for children to attract the attention of their parents, to avoid some event or to get what they want. Having arisen once, it will become a frequent symptom that appears precisely in situations of the same type. And if in this way the child managed to get the expected effect from others, vomiting is fixed in the mind as a conditioned reflex.

Personal characteristics are of great importance in the mechanism of the appearance of psychogenic vomiting. Most often, children with a labile emotional system, increased anxiety, and other neurotic or hysterical character traits are susceptible to it. Sometimes functional nausea and vomiting occur in response to thoughts about something forbidden and unacceptable (conversion mechanism). From the standpoint of psychoanalysis, these symptoms are considered a manifestation of hidden anger, guilt, shame, or sexual immaturity.

Thus, the prerequisites for psychogenic vomiting should first of all be sought in intrapersonal aspects. Their appearance is facilitated by unfavorable external factors - stressful situations and conflicts (family, in kindergarten and school), education defects, housing conditions. In a developing personality, they bring internal problems outward, somatize them and give priority in certain situations. Therefore, to establish the cause of vomiting, it is required to conduct a detailed study of various areas of the patient's life, to assess his personal characteristics and environment.

The causes of psychogenic vomiting in children are often hidden from the attention of parents, but they still have to be brought to the surface to fix the problem.

Symptoms

Of great importance for the correction of pathology belongs to its correct diagnosis. First, the complaints of the parents and the child are analyzed, and then the doctor examines the patient. Particular attention is paid to detailing subjective symptoms, especially vomiting itself:

Time of appearance (after eating or in a traumatic situation, on an empty stomach).
Frequency (frequent or rare).
The nature of the vomit (amount, color, smell, impurities).
The general condition of the child (not changed or violated).

Most often, such a neurotic reaction affects children at the age of 5-7, which may persist in the future. Acquiring the form of a neurotic breakdown, it arises in response to a certain situation, the outcome of which has an alarming stimulation for the child (exam, violation of the ban, feeding, etc.). As a rule, vomiting occurs without excruciating effort and tension, easily and painlessly. Concomitant psychological problems in a child include:

Attacks of fear and panic.
Tearfulness and irritability.
Depressed mood.
Decreased attention and concentration.
Constant fatigue.
Sleep disorders.
Stuttering, nervous tics, enuresis.
Bulimia and anorexia.

Often there are hysterical seizures, during which the child may scream, fall to the floor in convulsions and beat his head. But these attacks occur only in the presence of an outside observer, and in solitude pass. When falling and convulsive muscle contractions, children do not cause themselves damage. These signs are important in terms of differential diagnosis.

The functional nature of vomiting is confirmed by the absence of objective signs of damage to the digestive system, metabolic disorders, surgical pathology of the abdominal cavity and other diseases that in other situations could cause vomiting. There are no pains in the abdomen, pathological impurities in the vomit and stool. But with prolonged neuroticism, functional disorders of the autonomic and cardiovascular systems are likely:

Increased heart rate.
Increased sweating.
Headache.
pressure instability.

All this refers to somatized manifestations of psychological problems. And if they are not addressed, they will only get worse with age. And long-term functional disorders often become the basis for the appearance of various organic pathologies. However, in older children, mental stability increases, which sometimes leads to the cessation of vomiting.

The symptomatology of psychogenic vomiting clearly fits into the clinical picture of functional neurotic reactions that have taken a somatized form.

Treatment

In order to save a child from nervous vomiting, it is important to influence not only the cause and provoking factors, but also the mechanisms of development of psychogenic disorders. This requires a tandem of a psychotherapist and a neurologist. If parents understand that the child is starting to vomit, general measures should be tried:

Deep breathing.
A sip of cold water.
Distraction from the situation (visual, game).
Lying position with head elevated.

It is important to provide the child with comfortable living conditions, minimize stressful effects, but at the same time not succumb to provocations on his part. It is necessary to break the links between negative factors and the child's psyche. This may require the use of drugs:

Sedatives (valerian, motherwort).
Vitamins and minerals (Magne B6).
Salt solutions (Regidron).

But of course, psychotherapy (individual and family) is of decisive importance. Experienced specialists deal with the child, who, in a playful or other understandable form, diagnose the condition and correct violations. A new positive stereotype is created, which replaces the pathological one. Working with parents and training them in the necessary skills.

The problem of psychogenic vomiting is not uncommon among children. It is considered as a neurotic reaction to various stressful influences. And in order to eliminate it, a complex correction is important. With proper treatment, such vomiting is easily overcome and passes without a trace, saving the child and parents from the annoying problem.

Nervous (psychogenic) vomiting

At-risk groups

Psychogenic vomiting is actively manifested in:

children of primary school age;
women under 35;
people with nervous disorders;
patients with stomach problems.

Causes of Nervous Vomiting

active sweating;
sudden attacks of weakness and impotence;
tachycardia;
obvious irritation caused by ordinary things;
a rapid drop in blood pressure.

The causes of nervous vomiting can be classified and the main prerequisites for its appearance can be distinguished.

Vomiting appears only after a hearty meal about an hour or two after eating. In this case, the problem lies in the gastrointestinal tract and its diseases. A person may be bothered by a peptic ulcer, chronic gastritis, gallbladder disease, or stomach carcinoma. Having cured the underlying disease from nervous vomiting, you can quickly get rid of it.
Nervous (psychogenic) vomiting appears only in the morning and worries until the first meal. After a meal, there may be slight nausea, but there are no more attacks. In this case, the root cause of the disease may be excessive alcohol abuse on the eve or the woman's natural state - pregnancy.
Vomiting for no reason is thrown out by the fountain very plentifully and for a long time? In this case, there is intestinal stenosis. In some cases, such reactions of the body are observed with a sharp increase in intracranial pressure.

It is possible that nervous (psychogenic) vomiting appears for other reasons. So, self-provocation of involuntary bouts of vomiting quite often leads to causeless urges, ending with the same result.

Psychogenic vomiting in children

Nervous (psychogenic) vomiting in a child can be caused by the following:

Diseases caused by malfunctions in the metabolic processes. In this case, psychogenic vomiting can manifest itself against the background of diabetes mellitus, uremia, and some other problems associated with metabolic processes.
Infectious diseases. Ordinary flu can provoke a similar reaction of the body. Although, in most cases, the cause is: salmonellosis, toxic infection, dysentery, etc.
Diseases of the abdominal cavity. Often for children, in connection with errors in nutrition and the diseases caused by them, such a reaction of the body is characteristic. The cause may be gastritis, cholecystitis, hernia, ulcer, pancreatitis and some other diseases of the digestive system.
Nervous disorders and diseases. Psychogenic vomiting in children appears against the background of meningitis, encephalitis, as well as brain tumors.
Diseases requiring surgical intervention. Renal colic, appendicitis, and even intestinal obstruction can trigger an attack of psychogenic vomiting.
Disturbances in the work of the vestibular apparatus or kinetosis. In this case, psychogenic vomiting in children manifests itself while driving in vehicles, on ships or rail transport.
Malfunctions in the work of the nervous system. Neuropathy, a severe concussion, or even a migraine can cause profuse and sudden vomiting, followed by short-term relief.
Poisoning. In this case, psychogenic vomiting in children manifests itself in half an hour or an hour after eating.
Overexcitement or fear. If the baby is impressed or frightened by something, then psychogenic vomiting can end in one strong attack.
Demonstrative vomiting. It is one of the varieties of psychogenic vomiting. In this case, the child wants to attract attention to himself, as a result of which he independently induces vomiting.

Psychogenic vomiting in children occurs for various reasons. In most cases, the child outgrows the problem and, with age, ceases to feel sudden bouts of vomiting.

Treatment of psychogenic vomiting

Nervous vomiting in adults

Signs of nausea

First of all, you need to classify attacks of nausea, because it can appear due to problems with the gastrointestinal tract and before a crucial moment (wedding, exams, conference, etc.).

But besides this, secondary symptoms can be observed - stiffness of movements, pallor of the skin. Also, the patient feels tinnitus, dizziness, darkening in the eyes.

Types of Nausea

It has 3 varieties:

Constant. In practice, this is very rarely outlined. It arises, as a rule, due to the loss of the closest person, separation, dismissal from work and similar factors. This condition runs in parallel with apathy and severe depression.
periodic. In the upper part of the stomach, discomfort disturbs sporadically. But they don't go away on their own. It is necessary to consult with a specialist, he will determine the cause that precedes this condition and prescribe the necessary drug.
Spontaneous. Not everyone can restrain their emotions, much less control nervous processes. As a result, there is discomfort in the digestive organ, sometimes with a gag reflex. Also, from time to time, these people ask themselves the question: “Can nerves make you sick?” If this happened to them for the first time. Based on what was written earlier, the answer is obvious - nausea due to nerves is the place to be.

The reasons

Aerophagia

skeletal muscle hypertonicity

physiological stress

When a person feels emotional stress, they experience more frequent urination, bowel movements, nausea, and a gag reflex.

Nausea with increased stress

The gradual process of increasing nausea:

The first step is to stimulate the nerve centers. Cells (neurons) receive a signal to fight the aggressor. In this case, the digestive system tries to get rid of food residues.
The organs of the gastrointestinal tract receive a signal of danger, stop digesting food, and do their best to remove it from the body through the act of defecation.
Neurohumoral centers are blocked, respectively, appetite decreases or disappears altogether until the situation returns to normal. This is quite a natural reaction of the body.

Nausea with vegetovascular dystonia

For mental disorders

For phobias and panic attacks

Panic attack is a type of mental disorder. A person experiences a heavy load on the psyche, which occurs as a response to an irritant.

These mental disorders can be treated by a psychotherapist, but they can also be dealt with on your own. How to do this is written in the last line of the previous paragraph.

When is treatment not required?

Treatment is not required in the following cases:

If you feel sick for less than an hour.
An unpleasant symptom appears only (!) with a strong mental shock, and not when clarifying the relationship and in other insignificant circumstances.
Discomfort in the stomach completely disappears when the situation normalizes.

Also, you can not seek help from medical professionals if you are only worried about nausea, without diarrhea, vomiting, and other signs.

In what cases can not do without treatment?

As already mentioned, not every person can cope with mental disorders on their own, against which nausea appears. To do this, he needs qualified help.

Therapy is needed in the following situations:

I've been sick for more than a day, and my condition is also getting worse. A person in this state does not want to talk to anyone, becomes detached and withdrawn;
along with pain in the abdominal cavity, vomiting worries;
taking sedatives does not bring the desired result;
insomnia, loss of appetite, anxiety for more than 3 days.

IMPORTANT! When experiencing some kind of tragedy, you should definitely share your condition with a loved one. Yes, even with your beloved cat or dog. Of course, they will not react to these messages in any way, but this makes it possible to speak out, and not carry them with a depressed feeling. By the way, experts recommend doing this when there is no one to talk to.

Tips for dealing with stress:

Do physical exercise. For example, involuntarily sit down, quickly climb the stairs or walk down the corridor, depending on the circumstances.
Normalize breathing.
Wash off with cool water.
Massage the inner point of the wrist.
Take a sedative.

Dealing with Nervous Nausea

Every person experiences stress. Every day we are in situations that spoil our nerves. If nausea appears during stress, then this is a completely normal phenomenon inherent in every person. The disorder can occur both in a healthy person and in a person suffering from a neurosis.

Nausea from nerves

Signs of a disorder

You should always figure out what the disease is, because it can be sick for various reasons. It is worth distinguishing what you have: nervous nausea or food poisoning. When vomiting, diarrhea, severe pain in the gastrointestinal tract are added to nausea, this is a clear sign of poisoning that requires immediate medical attention.

A clear sign that you are sick of nerves is the presence of some kind of problem that is psychological in nature.

An upcoming performance in front of a huge audience or a long journey. And also pay attention to the symptoms that are associated with such disorders.

Refusal of food. Many people complain about lack of appetite during stress.
The symptom manifests itself against the background of a huge emotional load.
There are abdominal cramps.
Due to severe stress, diarrhea can begin.

Staying in nervous tension can contribute to:

fainting;
icing of the skin;
blue lips;
chills
the temperature may rise slightly;
increased sweating.

Nervous stress provokes nausea

You need to understand that nervous vomiting and nausea require a mandatory consultation with a doctor and even medication, because the body experiences a serious physical and mental stress when a person vomits.

There are three types of vomiting.

Spontaneous - an uncontrolled process in which discomfort can occur at any time and quickly pass.
Periodic - nausea and spasms of the gastrointestinal tract are periodic, the symptom cannot go away on its own and requires the use of antispasmodics.
Permanent - a complete refusal to eat, a depressive and apathetic state. This disorder requires medical attention.

Physiology of the disorder

The brain is responsible for all functions in the body, and the reasons for which an attack of vomiting occurred may be different. It all depends on your reaction and stress tolerance in various everyday situations. The root cause of the disorder may be a state of constant emotional stress. Nausea intensifies in stressful situations and during periods of intense stress on the body.

In terms of physiology, two causes of the disorder can be distinguished.

On the part of the respiratory tract, there is such a feature of the body as rapid breathing during stress, which contributes to the entry of the share of the inhaled into the gastrointestinal tract. After air gets inside, the stomach bursts, which is where the feeling of heaviness and stuffiness comes from.
One of the physiological causes of nausea may be muscle hypertonicity. In a nervous situation, our adrenal glands release a lot of the hormone adrenaline into the bloodstream, which puts the muscles and internal organs in a state of tension. Tense muscle fibers in the gastrointestinal tract can cause mild nausea.

Itching is a symptom associated with nausea in nerves.

Nausea during stress

When your body is in a stressful situation, it tries to prepare the body for a fight. At the same time, the nerve endings receive a signal of danger, all forces are directed to protection, and the organs try to free themselves from everything superfluous that interferes with them - hence the gag reflex.

After testing, the body usually returns to normal, and nausea goes away by itself, and some people even wake up with a brutal appetite. When you speak in front of an audience, you may experience general malaise, dizziness, and vomiting. But after the end of the performance, everything passes.

Vegetovascular dystonia and nausea

Vegetovascular disease is a fairly common ailment, which can be accompanied by sudden pressure surges and a person’s lack of stress resistance. Individuals suffering from VVD often experience nausea during a period of emotional outburst. This symptom can also be a consequence of high blood pressure.

The disease has its own treatment aimed at the vascular system and the regulation of blood pressure. Nausea in this case should be treated under the strict supervision of a physician. To do this, use sedative medications that will help you relax and put your nerves in order. Personal therapy should be carried out, which consists of giving up bad habits and light sports.

Nausea and lack of appetite

Diagnosis: when treatment is needed

Many people mistakenly assume that nervous breakdowns should not be given much attention. It seems that if you use sedatives, the problem will go away by itself, but this is far from the case. To heal the effects of a nervous breakdown, which constantly make themselves felt in the form of nausea, you will need to consult a doctor and use different approaches to solving the problem.

It is advisable to deal with this after a complete examination of your condition. Diagnosis can be carried out independently by calculating the behavior of your body under stress. You can consult a neurologist. Your doctor may prescribe you Valoserdin as a sedative vasoconstrictor.

One should know when there is a need for treatment of the disorder.
If a person has a feeling of apathy, he is sick for more than 24 hours.
Vomiting occurs every time at the slightest stress.
Prolonged refusal to eat and drink.
Tachycardia and anxiety does not stop for several days.
There is no proper effect from sedatives.
Worried about insomnia.

If you have at least some of the above symptoms, you should immediately contact the clinic. The specialist will tell you how to get rid of the disease.

What can be done when the process of increasing nausea occurs? First of all, you should find out the cause of the manifestation of vomiting. Doctors will help you with this:

If you feel like you can't handle your anxiety, you need to find an outlet for your energy and adrenaline. Simple sports exercises will help to use up the release of the hormone, thereby removing muscle tone. You can sit down ten times or walk a little.

To calm down, you need to do breathing exercises: take a few deep breaths and slowly count to ten. We repeat the procedure until we feel relief.

Medications to relieve nausea

Preventive measures

In preventive measures, we use hardening of the body against stress and strengthening the body. Use your free time to your advantage:

Walking and sports against nausea

go in for sports;
drink plenty of water;
temper the body using a contrast shower;
visit cinemas and theaters;
don't miss the chance to pamper yourself;
give up smoking and alcohol.

A healthy adult is more resistant to mental illness.

Conclusion

Nausea and vomiting during a nervous breakdown can be a dangerous symptom of a mental disorder. If in stressful situations you cannot cope with vomiting, stomach pain and poor health on your own, you need to urgently take action. What to do in this case?

It is worth remembering that it is worth starting medical treatment of the disease only after a full examination and appointment of the attending physician. The treatment of nausea during stress is complex. In many ways, the course of the disease depends on the emotionality of a person and his lifestyle.

What else to read

The guy does not confess his love, should I do it first? The main reason why people are in no hurry to confess their love, especially when they are not sure of reciprocal feelings - and ...

Why don't men meet me and invite me on dates? The more attractive you are, the less likely it is that a guy will approach you. It's really hard to speak...

Can I feel sick because of nerves Nausea is considered to be a symptom of some disease of the digestive tract. But there are times when an attack ...