You will be surprised: what your taste preferences say. Food and character: what your favorite dish will tell

Sometimes it's hard to tell the difference between liking and just liking the thought of being in a relationship with someone. To find a great partner, you first need to find out how you feel about the person, while it is important to be honest with yourself.

Steps

Recognizing Signs of Passion

1. Determine if you come back from a date feeling elated. One of the best ways to find out if you like a person is to spend time alone with them. If the conversation flows naturally, you laugh together, and after the date you feel satisfied and happy, this is a pretty clear sign of sympathy for the person.

   • If you feel uncomfortable around a person or they seem aloof during a date, there may not have been a spark between you.
   • Don't be discouraged if you feel like dropping everything after a bad date. In the end, this way you save time and effort for both of you.

2. Think about whether you are happy when this person writes or calls you. If you immediately run to the phone after receiving a message and never miss his calls, this is a sure sign that you like him. No matter how busy you are during the day, you should be willing to text him just so he knows you're thinking of him!

   • If he writes to you, but often you have no desire to answer or simply have nothing to say, most likely you see him only as a friend.

3. Notice if there are things that remind you of him. If you constantly see things that remind you of a person, this is a good signal that you really like him. Pay attention to how many times a day you tell him something nice or interesting to him, and how often you tell your friends and family fun facts or stories about him.

   • If you don't think much about him during the day, you may only need him to keep you company when you're lonely.

4. Spend time with other people to see if you miss him. Going out with friends or having family gatherings will help you surround yourself with people you like and enjoy spending time with. If you want this person to be around at this moment or want to write to him and ask how he is doing, this is a sure sign that you care about the person.

   • If you don't think about this person when you're around other people, ask yourself why. Perhaps you were too busy to think about him, or you only need him to brighten up loneliness. Try to be honest with yourself about your feelings.

5. Notice if he's the first person you write to when you get good or bad news. Having someone to share the good news with you and help you deal with the bad news is an important part of a relationship. If something serious has happened in your life, pay attention to who you write or call first. If this is him, most likely you trust him and respect him.

   • It's perfectly fine to make exceptions for people like your parents or best friend who you might want to go to first. However, most likely, this person will be one of the first people you write to if something happens in your life.

   Checking your compatibility

   1. Find out if your values, interests, and desires align. Many people have “stumbling blocks” that indicate that they absolutely cannot date someone with whom they have different views on marriage, personal interests, and more. Ask the person you're dating about their moral values, hobbies, and plans for the future. This will most likely help determine your compatibility and identify possible problems.

      • For example, you might ask, “What do you value most about friendship?” or “What not to joke about?”
      • If convenient, you can ask more directly: “What do you expect from a relationship?” or “What does your ideal partner look like?”
      • Remember that details are very important. One might ask, “What do you like to do on the weekends?” or “Which would you choose: a hike in the mountains or a trip to the sea?” to see if your common interests match.

   2. Touch his arm or shoulder to test your physical attraction. It is difficult to be in a relationship with a person if you do not have a physical attraction to him. By gently touching his hand, you will know if he is comfortable around you. In addition, you will understand how you feel during intimacy. If you have no desire to touch a person, you might be better off as friends.

      • If you touch a person, and it seems that he is uncomfortable, this is a clear signal that he is not ready for a relationship.
      • Listen to your inner feelings and intuition when it comes to physical attraction. If you have no desire to touch or be near a person, this is a sure sign that you do not like him.

   3. Consider whether you are attracted to his personality and whether you value his opinion. There are a large number of visually attractive people in the world, but, in addition to physical compatibility, it is a great success to find someone whose opinion is important to you. If the kindness and intelligence of a person is the first thing that comes to your mind when you think about him, this is a good sign that you like him for who he is.

      • There is nothing wrong with finding an outwardly attractive person, if at the same time you are interested in his personal and mental qualities. If the only thing you can think about is his body, chances are you are experiencing a feeling of lust that will eventually evaporate.

   Revealing deeper feelings

   1. Discuss your feelings with someone you trust. Set aside time to talk with a close and trusted friend or family member. Sometimes an outsider can bring more clarity to a situation because they are not involved in it. Tell him how you feel around that person and ask him what he thinks about it.

      • It is better to choose a friend who is not familiar with that person in order to avoid possible scandals or revealing secrets.
      • Try not to get upset if a friend says something unpleasant that you may not have wanted to hear.
   2. In many cases, jealousy is a sure sign of whether you like a person or not. Feelings of jealousy can be unpleasant and overwhelming. If you get upset or angry when this person spends time with someone they might be interested in romantically, this may be a clear sign that you really care about them.
      • Sometimes jealousy is useful, but it can quickly turn into control over a partner. Try not to get too upset if the person you like is hanging out with other people, because he's probably thinking about you!
      • If you've had problems with jealousy in the past, or if you feel like your anger is getting out of control, consider learning how to deal with jealousy before getting into a relationship.
   • Always be yourself and be honest with those you like. Be your real self, don't wear a mask.
   • Try to be casual at the beginning of a relationship so you don't hurt anyone. Take your time and get to know the person well before making a big commitment.

   Warnings

   • Don't end your friendship with a person if you decide you don't want to date them. Give him freedom, but at the same time show that you hope to remain friends.
   • If you are in doubt about your attitude towards a person, try to respect his feelings and do not mislead him by promising to date him.

One study found that more than half of the consumers surveyed (about 54 percent) admitted to occasionally eating spicy foods. Compared to the five-year-old study, the percentage of spicy lovers has increased by eight percent. It turns out that spicy food not only allows you to enjoy an incredible sensation in your mouth. It can also be of great benefit. That's why you need to take a closer look at a few reasons why you might like spicy food even if you were rather cool about it before.

You can love her

Many people do not like spicy food. However, this does not mean that it is forever - over time, you can love it - and you will gain even more variety in the possible options for the dish. Some people think they can't stand spicy food - but a change could come in their lives. For example, they may meet their soul mate, who, on the contrary, loves spiciness and can eat a whole jalapeno pepper in one go. And together with this person they can begin to love spicy. The main thing is not to try to immediately absorb the super-spicy, it is better to start small. The Scoville scale, which determines the sharpness, will help you with this. How? It's very simple - the units of the Scoville scale, which are designated as ECU, correspond to the amount of capsaicin in the product, the substance that gives the products their sharpness. For example, vegetable peppers are not hot at all, so this indicator is zero. At the bottom of the scale, you can find pepperoncino, which contains from 100 to 500 HUF, followed by Anaheim pepper from 500 to 1,000 HUF, and poblano pepper contains from 1,000 to 1,500 HUH. The well-known jalapenos can vary in spiciness, so they can have a different number of EHC - from 2500 to 8000. And then there are even hotter peppers, the sharpness of which can exceed a million EHC. Of course, you may never be able to eat whole habaneros like spicy food fans do, but with some experimentation, you can use hot peppers in a variety of dishes.

It helps with weight loss

Spicy food can improve your metabolism. If you eat hot peppers, it will suppress your appetite and also speed up the burning of calories. However, does adding a small amount of pepper to a meal give the same result? In order to understand this, a study was conducted in which half of the participants liked spicy food, and the other half did not. As a result, they were all divided into three more groups - the participants of the first did not include pepper in their diet at all, the second group ate a small amount of pepper, and the third - large amounts. As a result, both groups who consumed pepper burned calories faster. But even more interestingly, those people who did not usually eat spicy food, but were included in the study in the corresponding control group, reported that they had a significantly reduced appetite and cravings for constant snacking.

She clears your sinuses

If you've ever had a runny nose after eating something spicy, you've already experienced this effect. The capsaicin found in peppers is similar to the ingredients in decongestants, so the spicier the food, the better for you. If you have a stuffy nose, then add a pinch of cayenne pepper to a cup of tea. You can breathe in the steam and drink this tea, which will have a positive effect on your mucous membrane, which will allow you to breathe easier. It's also worth noting that hot peppers help your nose in other ways too. They are a rich source of vitamin A, which helps form a strong mucous membrane that will protect your nose from bacteria.

You can eat it even in summer

When you think of spicy food, spicy Indian dishes or chili dishes may come to mind, but in the summer, you usually want something cold. But this is not such a big problem, as hot peppers go well with a variety of cold dishes. For example, you can add spice to gazpacho soup, guacamole, green salad, salsa, hummus, bean dishes, kimchi and many other dishes. If you eat a little spicy on a hot day, it may even work in your favor, as you will feel lighter due to sweating. And when your sweat starts to evaporate, you will feel lighter.

She's good for your heart

Hot peppers also reduce the risk of cardiovascular disease by lowering "bad" cholesterol levels and improving blood circulation. In addition, capsaicin is currently being actively researched for its ability to treat serious circulation problems, hardening of the arteries, and cardiac arrhythmias. What's more, hot peppers contain a huge amount of antioxidants, including those that allow you to "postpone" aging. And, of course, fresh and dried peppers are a great way to add flavor and flavor to your dish without using salt or sugar.

It helps fight ulcers

You may have heard stories that hot peppers can burn a hole in your stomach and cause ulcers. The truth is that in fact, hot peppers allow you to protect yourself from the occurrence of ulcers. The fact is that the capsaicin found in peppers fights the bacteria that cause ulcers. One Asian study even found that people who ate Chinese food, which contained little to no hot peppers, were three times more likely to develop ulcers than those who ate Indian and Malay dishes, which are known for their abundance of spiciness.

Recall Carnegie, who wrote the following: "A man's name is the sweetest and most important sound to him in any language." If you do not hear the name of the interlocutor - do not hesitate to ask again. If it's a phone conversation, write down his name so you don't accidentally forget it. The fact is that when you use any name substitutes, even affectionate or respectful, the interlocutor suspects that you simply forgot his name. And you really can forget him, so it's better to play it safe. If it is not possible to write down the name of a new acquaintance, use the simplest mnemonic tricks: you probably already have an acquaintance with the same name (and if not, then that is definitely the name of some celebrity), and all you have to do is remember him during a conversation. The situation is more complicated with rare and foreign names, but even here mnemonics will help you: quickly come up with the simplest rhyme, even if it’s completely crazy, in the spirit of “Li Zhenfan flies to Kazan” - and you are guaranteed to remember this name later.

Make a mistake

Ironically, the easiest way to win over anyone is to make a mistake and let them correct you. Usually we do exactly the opposite: we try in no case to make a mistake, and if we do, we try to pretend that nothing like this happened. And thus we force everyone around to pretend that they did not notice anything. At this moment, people around feel extremely awkward, they do not want to continue acquaintance at all.

But if you make a mistake and let a person correct you, you kill three birds with one stone. First, he feels more confident because his ego is flattered by this situation; secondly, he can communicate with you more freely; and thirdly, he himself is not afraid to make a mistake in front of you.

Praise the interlocutor from the third person

Sometimes it's embarrassing to give a direct compliment simply because there is no suitable occasion. In addition, I want the compliment to not be on duty, because the banal “You look great today” will not win over anyone. What to do? Give compliments, but in a third person.

For example, like this: "Maria Ivanovna, Vasily Petrovich told me that you are the best doctor in our city." It doesn't matter if Vasily Petrovich said it, and it doesn't matter who he is. The main thing is that this character (quite likely, invented at all) openly flattered Maria Ivanovna. Frankly flattering the interlocutor is not good, it seems, but it's not you - it's Vasily Petrovich. But they will remember you as a pleasant person, and not this very Vasily.

Reflect the pose of the interlocutor

But carefully. So that he doesn't feel like you're teasing him. If your interlocutor is sitting with his hands folded on the table, it is also better for you to put your hands on the table, but in a slightly different way. If he props his head up with his hand, you can straighten your hair, tuck a section behind your ear, or touch your chin. It works very simply: the posture reflects our internal state, and we perfectly read body language, we just don’t realize it. And if you mirror the pose, this is a sign: you feel the same as your new acquaintance. And it is always more pleasant for us to communicate with those who experience the same sensations as we do.

Bare your wrists

And more often show their inside. This is a simple bodily signal: you feel safe, you trust the interlocutor, you do not expect anything bad from him. It's captivating.

sympathize

It is clear that people are most interested in their own person. If you find it difficult to sympathize with a person about whom you know nothing, you should listen to him more carefully: in fact, we constantly complain. On bad weather, on road traffic, on poor health and on the behavior of others. On drowsiness and lack of coffee, in the end. It’s just that it’s not customary to focus on this, these are words spoken in emptiness, words that take awkward pauses. You are supposed to just agree with them. And you do not just agree, but sympathize. Of course, one should not rush to a person with consolations - this is not the right reason. But say something along the lines of “How I understand you! You've had a hard day, it'll be over soon, hold on" won't hurt.

Make the interlocutor praise himself

It's elementary, but it always works. Everyone loves to brag about their accomplishments, and all you have to do is exclaim at the right time, “Wow! You have to have an iron will to pull this off!” It doesn’t matter what we are talking about at all: about work, about a hobby or about losing weight. Most likely, the interlocutor will answer you with something in the spirit: “Come on, nothing special,” but he will think to himself: “Wow, I’m done!” Everything, it's done.

Ask for a favor

It seems to us that we can win over a person by rendering him some small service. It works, but not always: if you help a person in an awkward situation, he may avoid further communication simply because it is unpleasant for him to remember his “shame”. But acting as a savior is a completely different matter. President Franklin once said, “He who has once done you good will be more willing to help you again than he whom you have helped yourself.” This phenomenon is known as the Benjamin Franklin effect. A person who shows courtesy to another grows in his own eyes, which means that he is always ready to continue communication, because this reminds him of how wonderful, reliable and generally a hero he is. The main thing is not to abuse this method, because no one likes dependent beggars, of course.

Let's get away from the gray days for a bit. Very soon, we will all be sitting at the New Year's festive table, enjoying a pleasant company and delicious delicacies. Today's article is pre-holiday, and we'll talk, I think you guessed it, about food!

Probably everyone has heard this phrase:

“you are what you eat”

Of course, this text should not be taken literally. Naturally, if someone loves, say, beets, he will never in his life turn into a beet-like creature, and so on. Here we are talking about right or wrong nutrition.

But this is not the topic of today's article. We will deal with taste preferences and how they affect the character of their owners.

I was very interested in this topic, and I decided to study the Internet in search of collecting the most complete information on this topic.

For example, here is the information:Anaty hard foods (nuts, hard fruits) love to win or just dream about it. Seafood is loved by dreamers, and smoked meats by romance. And there are quite a lot of such regularities. If you sort through all your taste preferences, you will understand your character.

Most often, such data was provided by nutritionists, psychologists, psychiatrists. It is they who communicate with their patients for a long time, forming for themselves a certain picture of personality, collecting information about a person bit by bit.

Here's what I came up with, you can find it here:

We are talking about lovers of protein foods of animal origin.

In general, the following is said about this type: they have, as a rule, a cheerful character, but by nature they are quick-tempered, but quickly outgoing. They can be aggressive and stubborn. It is very hard to take criticism from others.

They are born leaders in both work and personal life. They are able to achieve their goals. Sharpness, truthfulness, a sense of justice - all this is characteristic of meat-eaters.

People who put meat in the first place in their diet are very often categorical and selfish in relation to the desires of other people. Often, even in a career, they go “through” and “over their heads”. It is difficult to be with them, but if you find the right approach and understanding for them, you will get a true friend.

Pay attention, it seems to be a trifle - a taste addiction, but how it affects a person's life. Something meat-eaters can be compared with ordinary predators in wildlife.

They love to be in the family circle, their marriage is usually strong and stable, despite excessive displays of emotions.

Meat-eaters are wonderful parents who will help their children in many situations, but at the same time can tightly control them throughout their lives.

There are many "star examples" of this group: David Beckham cannot live without meat for a day, Vladimir Zhirinovsky and George Clooney are ardent meat eaters.

Fish

Fish eaters are lovers of fish and any seafood.

The psycho-culinary type, which prefers seafood, is characterized by the ability to make compromise decisions, avoid conflict situations and open confrontations.

This psychotype follows the path of least resistance. He is like a fish, he goes with the flow, and at the right moment he does what he needs, without making any extra effort to achieve his goal. In the profession, these people often succeed, knowing the value of themselves and their talents. These people avoid conflicts and often deserve the opinion of "easy" people.

Fish-eaters - people are quite calm, balanced, have the ability to deep analysis. Communication is not their forte, but they are always extremely friendly.

People of this type are very good family men and parents. Although often children try to “twist ropes” out of them.

This group includes such famous people as Valeria, Michael Douglas, Julio Iglesias, Slava Zaitsev.

Vegetable (vegetables/fruits/herbs, etc.)

These are both vegetarians and just lovers of fruit and vegetable diversity.

This is the correct, balanced type. Typical excellent students in everything. They know what is right and what is right. Career diligent and pragmatic.

Plant-eaters have a flexible mind and are extremely active. They are scrupulous and attentive to the state of their health, they know how to surround their loved ones with care, they are able to support in time and quite often give the right advice. They have a penchant for psychology.

On a personal level, they are sometimes quite boring, but with the right approach they become harmonious partners.

Psychology: This psychotype can be called the most harmonious and cheerful. Plant foods have a beneficial effect on a person both inside and out. Too bad I can't eat grass alone

This group includes such famous people as Jared Leto, Nelly Furtado, Leonardo DiCaprio.

Milk products

Admirers of cottage cheese, cheeses, kefir and everything that contains milk can be attributed to this psychotype.

Dairy eaters rarely prefer fast food, love travel, new places and acquaintances. With age, they become maximalists.

People of this type are characterized by openness and friendliness. They are distinguished by hospitality and decency. Family values ​​are extremely important to them. Dairy eaters are naturally soft and pliable, easy to get along with other people, positive and full of energy. And yet, behind their outward openness, these people are very sensitive and easily vulnerable. They are sincere, honest in their feelings and expect the same from others. They surround their chosen one with warmth and care and suffer greatly if they are not paid the same.

Psychology: If a person cannot live without dairy products, he needs affection and attention. He associates milk with his mother, and therefore with the period of his life when he was surrounded by maternal love.

The milk type includes such famous people as Juliette Binoche, Nastassja Kinski, Monica Bellucci.

Sweet

The largest amount of information on the Internet is about sweets. These are lovers of harmful carbohydrate foods. In their daily diet there is a sweet bun, chocolate, pie, confectionery, or all together and more, more.

Psychiatrist Nihat Kai, in the course of many years of communication with his patients, concluded that chocolate lovers are lonely and unhappy people.

Sweethearts have internal hidden complexes, a rather vulnerable soul, they acutely perceive their failures. Their problem is excessive self-criticism. The subtle internal self-organization of the sweet often suffers from the cruel attacks of those around them against them. These people are very sensitive and open to strong feelings.

Psychology: Running into a misunderstanding of others and internal self-conflict, people of this type subconsciously seize it with sweets in order to somehow sweeten the bitter pill of internal adversity.

Star sweets include: Katie Holmes, Britney Spears, Denise Richards, Victoria Daineko.

Acute

This psychotype includes lovers of hot spices, marinades, sauces.

These are most often people of explosive temperament who occupy “not their place” in this life - they lack adrenaline, travel, adventures. They try to diversify the dullness of the world, looking for something new both in work and in personal life.They often suffer from various types of addiction, especially those associated with extreme sports and excitement.

In life, these are “workhorses” that pull on themselves “home-family-work”.

If they still manage to occupy their “niche”, then they become bright seducers or real “lovers of life” with all possible extreme and risk.

Psychology: Actually, everything is simple here - a person of this psychotype with spicy food compensates (sublimes) the lack of acuity of sensations in his life.

Such "peppercorns" include such people as: Scarlett Johansson, Antonio Banderas and Penelope Cruz.

Sour

This psychotype includes lovers of sour, pickled, salty foods.

These people are prone to cruelty and are sometimes called "tyrants". People for the sake of their goals do not spare anyone, do not stop at nothing. But at the same time they are distinguished by directness and amazing vitality. These are people who tend to predict the situation as a whole.

Psychology: To be honest, I haven’t really figured out the origin of this addiction yet, besides, I myself fall into this category ... I will have to consult with my colleague Lyudmila Sanzharovskaya)))

There are a number of historical examples: Peter the Great (First) loved sour foods, often drank sour milk, Stalin often ate lemons and drank young sour wine.

Conclusion

Psychologists say that taste preferences originate in childhood. And if you like a particular food, then subconsciously you want to return to that period of your childhood in which you were at your best. If you analyze your diet, you will understand a lot. Maybe you will figure out why you love sausage so much, you eat sweets on both cheeks and hate porridge.

Many scientists tend to believe that even following a particular diet, people will eventually come to their food "type" anyway.

And in order for taste habits not to harm the body and the person as a whole, it is necessary not only to adhere to your desires, but to select the right analogues in food.

For example, sweet lovers can replace a chocolate bar with a cup of coffee and dried fruit. The effect is the same, but more health.

There are many ways to make others want nothing to do with you. And most of them don't require much effort. After all, sometimes one glance at your behavior on social networks or a simple greeting from your side is enough for a person to start avoiding you. Let's take a look at some of the common reasons people don't like you.

Posting too many photos on social media

Interestingly, as a rule, relatives do not really like it when you post too many photos of your friends, and friends, on the contrary, are not happy to see a lot of pictures of your relatives.

Too many or too few friends on Facebook

In one study, college students were asked to look at fictitious Facebook profiles and answer how much they liked their owners. The subjects themselves had about 300 friends in this social network.

The results showed that students liked those profiles more, the owners of which also had about 300 friends. Moreover, those who had this indicator less than 100 and more than 300 equally received negative reviews. Why did the subjects not like users who have more than three hundred friends on Facebook? According to them, such people seemed to them too keen on the social network and trying in every way to increase their popularity.

Disclosure to the interlocutor of too personal details

In general, people bond more quickly if they share some candid details with each other. Moreover, scientists consider it one of the best ways to make new friends in adulthood. However, if you are at an early stage of acquaintance with a person, as they say, stun him with too intimate details (for example, that your sister has a secret extramarital affair or something like that), then with a high degree of probability you will only alienate the interlocutor .

The key to success lies in revealing some details of your personal life, while not switching to too intimate details. So, psychologists advise telling a new acquaintance, for example, about your hobbies and interesting childhood memories. Surely, such frankness will make you more attractive in the eyes of the interlocutor.

Asking questions without saying anything about yourself

Posting your photo with a close-up of your face on your social network profile

According to research, users are more like people who post photos taken with a camera from about 135 centimeters away. If you were photographed from a distance closer than 45 centimeters, then it is better not to post such a picture on the social network, as it will only cause a negative reaction.

Hiding emotions

Numerous studies have shown that the best way to get close to people is to show your true feelings about an object or event. Therefore, if you avoid showing your emotions, then others may think that you are of little interest and that you are an unemotional, cold person. Therefore, they are unlikely to want to do business with you.

Always acting too good

Many people think that others like people who never refuse anyone anything and are always ready to help. However, in reality this is not the case at all. According to research, this behavior can make people think that you have some ulterior motives and goals that you plan to achieve by behaving in this way. After all, looking at things objectively, it becomes clear that you hardly want to be the one who is always ready to run for pizza or drinks during a meeting, fill the printer with paper, etc. It is perfectly normal to sometimes refuse others their requests.

Excessive self-criticism

If you do not want to alienate new acquaintances or potential employers, then do not exaggerate your shortcomings. Of course, you should not praise yourself too much either. So, according to the research, people have a negative reaction to the situation when their interlocutor, answering the question, exaggerates his weaknesses.

Excessive nervousness

In no case should you allow others to see, and even more so to feel that you are sweating. According to research, the smell of sweat can subconsciously influence other people's opinion of you. Therefore, it is necessary to try to control yourself and be sure to use deodorant, which can help a little in such a situation.