Pumpkin is a unique gourd that ripens in autumn. Its orange flesh is an excellent source of vitamins and is widely used in cooking. Soups, salads, fillings for pies and other interesting dishes are prepared from it. But the pumpkin baked in the oven is especially tasty and healthy, the recipes of which will be presented in today's article.
This interesting and very aromatic vegetable dish is ideal for a vegetarian menu. And if desired, it will be an excellent addition to meat, fish or poultry. To prepare it you will need:
Before baking a pumpkin, it is washed, dried, freed from peel and seeds, and then cut into fairly large cubes. The resulting pieces are laid out on a baking sheet covered with parchment, and removed for a quarter of an hour in a moderately heated oven. After the specified time, they are poured with olive oil, sprinkled with salt, crushed with Provence herbs, covered with washed mushrooms and returned to the oven for another ten minutes.
This tasty and healthy dessert will surely appeal to those who have not yet decided how to bake pumpkin in slices. To prepare it you will need:
The washed, peeled and dried pumpkin is cut into portions and distributed along the bottom of the refractory mold. Apple slices are laid on top and watered with the right amount of natural flower honey. Bake dessert for twenty-five minutes in a moderately heated oven.
Pumpkin baked with honey, dried fruits and spices will be a real find for those who love delicious and healthy homemade sweets. To prepare such a delicacy, you will need:
Washed, peeled and chopped pumpkin is combined with roasted nuts and pieces of prunes. All this is laid out in a heat-resistant form, sprinkled with lemon juice and poured with a mixture of soft butter, cinnamon, vanillin and honey. Bake the dessert for half an hour in a moderately heated oven. If necessary, the heat treatment time is extended by another ten minutes.
The recipe for this dish is useful for young mothers who are thinking about how to bake a pumpkin so that their little gourmets do not refuse it. To repeat it at home, you will need:
The washed pumpkin is cut in half and freed from the core. The removed pulp is cut into pieces and combined with spices, sugar, plums, steamed raisins, apples, fried almonds, half-cooked rice and 100 g of oil. Pumpkin boats are filled with the resulting filling, laid out in a greased baking sheet and baked at a moderate temperature until all the ingredients are soft. Ready stuffed pumpkin is poured with the remnants of melted butter.
Those who want to understand how to bake a pumpkin so that it turns out to be an unrealistically tasty and healthy delicacy, suitable for both adults and small eaters, can be advised to pay attention to another simple option. To create such a dish you will need:
You need to start the process with the processing of cottage cheese. It is carefully ground through a sieve, combined with eggs, soda, vanilla and flour. Half of the resulting mass is distributed over the bottom of the form, oiled and sprinkled with breadcrumbs. A sweetened pumpkin, passed through a meat grinder, is spread on top and covered with the remaining curd dough. All this is smeared with whipped yolk and subjected to heat treatment. Cook the casserole for half an hour in a moderately preheated oven.
This original baked pumpkin recipe is very popular among domestic housewives. A vegetable prepared according to it goes well with meat products and, if desired, will be a good option for a full-fledged family dinner. To feed your family with a similar dish, you will need:
Washed, peeled and freed from fibers, the pumpkin is cut into pieces, salted, sprinkled with seasonings and laid out on a baking sheet. Bake it for a little less than half an hour in a moderately heated oven. Then it is crushed with cheese chips and pine nuts and returned back for another twenty minutes.
This baked pumpkin recipe will be a real find for those who are trying to feed their family with delicious and healthy breakfasts. To diversify the usual menu with a similar dish, you will need:
Washed and peeled pumpkin cut into slices. Then it is sweetened and sprinkled with vanilla. After some time, the slices are laid out in a greased form, poured with cream and cooked in a moderately heated oven for about an hour.
Baked pumpkin, prepared according to the technology described below, has a pleasant spicy taste and amazing aroma. It is suitable not only for a family dinner, but also for a festive feast. To feed your family with such a tasty and healthy dish, you will need:
The pumpkin is cut into slices, briefly boiled in salted boiling water and thrown into a colander. As soon as excess liquid drains from the slices, they are laid out in a greased baking sheet, covered with browned onion half rings, seasoned with spices and smeared with mustard. Cook the vegetable in a moderately heated oven for twenty-five minutes.
Those who do not follow a vegetarian diet will surely enjoy another option for cooking baked pumpkin. In the oven, it not only becomes very soft and juicy, but also saturated with the aromas of other ingredients. To make this dish, you will need:
Washed and dried meat is cut into small pieces and lightly browned in a greased frying pan. After a few minutes, chopped onions are added to it and continue cooking. Almost immediately, salt, spices and sour cream are sent there. All this is stewed for a short time on the smallest fire, and then placed inside the washed pumpkin, from which the pulp was taken out in advance. The stuffed vegetable is covered with a cut top and cooked in a moderately heated oven for about an hour and a half.
This tasty and nutritious dish will attract the attention of those who want to figure out how to bake a pumpkin stuffed with meat and cereals. To prepare it you will need:
The washed chicken breast is separated from the skin and bones. The resulting fillet is cut into pieces, salted, seasoned, poured over with lemon juice and marinated for a short time at room temperature. After half an hour, it is combined with rice boiled until half cooked, browned onions, bell peppers and spices for pilaf. All this is carefully laid out inside the pumpkin, freed from the pulp and grated with salt. The filled vegetable is covered with a cut top, wrapped in foil and baked in a moderately heated oven for about two hours.
This tasty and very fragrant dish does not need additional side dishes and can replace a full meal. To cook it in your own kitchen, you will need:
It is desirable to start the process with pumpkin processing. Cut off the top of the washed vegetable and remove the pulp. The resulting pot is rubbed from the inside with garlic, spices, salt and vegetable oil. At the next stage, the pumpkin is filled with buckwheat, fried pork and sautéed vegetables. All this is poured with broth, covered with a cut top and baked for about two hours in a moderately heated oven.
This simple recipe will surely be in the collection of lovers of unusual sweet dishes. To play it you will need:
The washed pumpkin is carefully freed from the core. Then it is lubricated from the inside with vegetable oil. The vegetable prepared in this way is filled with a mixture of steamed and chopped dried fruits, rice scalded with boiling water, pumpkin pulp, sugar, salt and grated apples. All this is poured with water, flavored with butter, covered with a cut top and cooked for about an hour in a moderately hot oven.
This delicious and very appetizing dish is equally suitable for both children and adults. It has an incredibly simple composition and is a successful combination of meat, herbs and vegetables. To prepare it, you will need:
From the washed pumpkin, cut off the top and take out the core. The resulting pot is filled with beef stewed with the addition of grated carrots, chopped onions, potato slices, bell pepper slices, tomato slices, herbs, crushed garlic, salt and seasonings. All this is covered with a cut top, placed on a baking sheet and baked for at least one and a half hours in a moderately heated oven.
Baked pumpkin is an ideal product with many useful properties. What are health benefits of roasted pumpkin, its beneficial effect on the body? Let's take a look at it here, as well as some tips on . Pumpkin is a product well known to us. It is tasty and, moreover, very useful. Pumpkin is rightly called one of the most useful vegetables grown in central Russia.
I invite you to the group on Subscribe.ru:
Folk Wisdom, Medicine and Experience
baked pumpkin
Why is pumpkin so useful? It contains the trace elements we need, such as potassium, magnesium, calcium and phosphorus. In addition, it has a lot of B vitamins, as well as PP and beta-carotene (vitamin A). Beta-carotene protects us from bacteria coming from outside.
Pumpkin is a source of pectin and dietary fiber, which rid the body of radionuclides, toxins and toxins. Pumpkin seeds are also useful, which contain zinc, magnesium and the very important vitamin E.
Baked pumpkin is the perfect dish for those who want to lose weight. For all its nutritional value, it contains few calories. Other vegetables, such as cabbage, radishes or beans, can irritate the stomach and intestines, leading to discomfort, but pumpkin does not have this effect. Pumpkin in a baked form can be consumed almost unlimitedly, and at the same time, excess weight does not threaten you.
Among other things, baked pumpkin has a beneficial effect on the body. In particular, it is very useful for the heart and blood vessels. This is due to the fact that it contains a lot of potassium, a trace element that plays a crucial role in the proper functioning of the heart. In addition, the product also has a weak diuretic effect, which will help eliminate small edema and hypertension. To do this, it is worth eating 200-300 grams of baked or boiled pumpkin daily.
healthy baked pumpkinThe use of pumpkin has a beneficial effect on the kidneys. It is especially noticeable in their diseases, as well as in cystitis, pyelonephritis, kidney stones, and so on. To prevent such ailments, you should drink a glass of pumpkin juice on an empty stomach once every three months for three weeks.
Also, the product strengthens blood vessels in diabetics, nervous tension, relieves anxiety and insomnia. Therefore, it is useful to eat pumpkin in the evening so that its effect on the nervous system is maximized.
Useful properties of baked pumpkin present in products derived from it. Recently, pumpkin porridge has been popular. They are very useful for the liver, as they contribute to its recovery in hepatitis, cholecystitis and other diseases. Pumpkin porridge can also be used as a foot cream: just apply it on your feet and pain, swelling, heaviness will instantly disappear.
Thus, baked pumpkin is an excellent dish that will help you maintain your figure and improve your health.
And read about the benefits and harms of salt.
Do you know how to cook baked pumpkin? Fill up your piggy bank with new and interesting recipes. We offer several ways.
Spicy Baked Pumpkin: Recipe
For spicy pumpkin, you will need such products.
Main course:
Marinade:
Technology
How is spicy baked pumpkin prepared? The recipe for this dish has oriental motives: in combination with honey sauce, it gives the pumpkin a slight sharpness, spices and vinegar make its taste especially original. Pumpkin prepared in this way can be served as a side dish for second courses of fish or meat. So, step by step instructions.
1 step
Cut the peeled pumpkin into cubes of any size. Prepare a marinade from a mixture of vinegar and olive oil. Add hot pepper (capsicum or ground), the indicated spices to it and mix.
2 step
Cut the garlic cloves into thin petals and place on the pumpkin. Pour in the marinade. Stir. Leave to marinate in the refrigerator for 2 hours.
3 step
Put it in the form. Drizzle with oil and sprinkle with salt. Place in hot oven. Bake for half an hour at 180 degrees. Then cover with foil and hold for another 20 minutes. To give the pumpkin a golden crust at the end of this time, you can remove the foil and hold the vegetable in the oven for another 10 minutes, while reducing the heat to 150 degrees.
4 step
Baked pumpkin is laid out on a dish, sprinkled and served for dinner.
Baked pumpkin in the oven (sweet)
Let's make baked pumpkin in sugar syrup for dessert.
You will need:
Technology
How is sweet baked pumpkin prepared? The recipe is simple. First, prepare the syrup. Pour water into a saucepan, boil and add sugar. Boil syrup until thickened. Don't forget to stir. Cut the pumpkin into pieces and transfer to a saucepan with syrup. Stir, bring to a boil and let simmer for 5 minutes on low heat. Spread the foil in the form, put the pumpkin into it, using a slotted spoon. Wrap the edges and put in an electric oven for half an hour. It turned out a sweet baked pumpkin. The recipe has been completed. It remains only to put the finished dish on a plate and sprinkle with powder. Serve with tea.
Baked pumpkin: with cheese
For this dish you need:
Technology
Cut soft cheese into cubes, grate hard cheese. Chop the onion into cubes. The pumpkin needs to be cut and baked in the oven until soft. Boil water and add cornmeal. Cook for 10 minutes, stirring. After removing from heat, add salt, pepper and grated parmesan. Line a baking sheet with parchment, lay out the corn mass (can be cut into pieces). Saute onion, garlic and thyme in a pan. Add chopped tomatoes, tomato paste, wine and a glass of water. Bring to a boil, simmer for 15 minutes. Add salt, sugar, pepper. Stir. Spread over the corn mass, then put the pumpkin, sprinkle with cheese. Repeat layers. Top everything with grated parmesan. Bake at 200 degrees until a crust forms. Serve the dish with lettuce.
Pumpkin is one of the most useful products, but not everyone knows what to cook from it except for pumpkin porridge. It turns out very tasty pumpkin, baked in the oven with slices. This dish has many variations. It is often prepared for dessert, but there are recipes for a second course prepared in this way.
Pumpkin slices are baked in the oven simply, you just need to take into account a few features.
Some of the subtleties of cooking pumpkin in the oven in slices depend on the recipe.
Cooking method:
This is the easiest recipe for roasting pumpkin slices in the oven. It can be improved a little by sprinkling pieces of pumpkin during cooking not only with sugar, but also with cinnamon. This will give the dish a unique warm flavor. Pumpkin prepared according to this recipe is best served with milk or cocoa, although coffee and tea are also suitable. For a juicier pumpkin, drizzle with the syrup left in the baking dish after removing the pumpkin pieces.
Cooking method:
This simple dessert looks quite sophisticated. In addition, it has a delicate taste. This dish is served cold. If you sprinkle it with granular cottage cheese, then it will look even more appetizing, and its satiety and benefits will increase.
Cooking method:
This fragrant, tasty and very healthy dessert can be eaten just like that or washed down with tea or coffee.
Cooking method:
The dish is not only hearty and tasty, but also very beautiful. This casserole of pumpkin slices with spaghetti and bacon will not be ashamed to be served at the festive table. This is a complete second dish that does not require any additions.
In the oven bake pumpkin - at a temperature of 180 degrees.
in the microwave bake the pumpkin for 12 minutes with the addition of water at a power of 800 watts.
Pumpkin Roast Ingredients
Pumpkin - half a kilo
Water - 500 milliliters
Sugar or honey - 200 grams
How to bake pumpkin slices
1. Pumpkin peel and seeds.
2. Cut the pulp of the pumpkin into cubes with a side of 3-4 centimeters.
3. Mix water and sugar, put on fire, bring to a boil.
4. Dip the pumpkin pieces into the syrup, boil for 5 minutes.
5. Pour oil on a baking sheet, put the pumpkin on top.
6. Bake the pumpkin in pieces for 20-25 minutes at a temperature of 180 degrees.
7. When serving, decorate the baked pumpkin with powdered sugar.
If you replace sugar with honey, you get a dish that is tasty and especially healthy for children.
Ingredients
Pumpkin - 300 grams
Apples - 2 medium
Sour cream - 2 tablespoons
Cinnamon - half a teaspoon
Breadcrumbs - 1 tablespoon
Butter - 3 cm cube
How to cook pumpkin with apples
Grease a baking sheet with vegetable oil, sprinkle with breadcrumbs. Wash the apple, dry it, cut it in half. Remove the stalk and seed pod. Cut each apple half into thin slices.
Wash pumpkin, cut into thin slices. Put the pumpkin on a baking sheet, apples on top, sprinkle with cinnamon. Preheat the oven to 130 degrees, put the baking sheet on the middle level of the oven and bake for 25 minutes. Serve the finished dish with sour cream.
Products
Pumpkin - 500 grams
Processed cheese "Druzhba" - 70 grams (can be replaced with cheese "Hochland")
Sour cream 15% - 200 grams
Ketchup - 2 tablespoons
Salt - 1 heaping teaspoon
Ground black pepper - half a teaspoon
Vegetable oil - 2 tablespoons
Preparing pumpkin for roasting with melted cheese
1. Wash the pumpkin, remove the seeds, and grate on a coarse grater, leaving the peel on the grater, put in a bowl.
2. Chop the melted cheese with your hands and put it in a bowl with the pumpkin.
3. Put sour cream and ketchup in a bowl with grated pumpkin.
4. Add salt and pepper to the pumpkin mixture, mix thoroughly.
5. Put the pumpkin with melted cheese in a baking dish greased with vegetable oil or in a multicooker container and level it.
How to bake pumpkin with melted cheese in the oven
1. Preheat the oven to 180 degrees.
2. Put the pumpkin dish on the middle rack of the oven.
3. Bake pumpkin with melted cheese for 40 minutes.
How to bake a pumpkin with melted cheese in a slow cooker
1. Set the multicooker mode "Baking" and close the lid of the multicooker.
2. Bake pumpkin for 1 hour.
What do you need to bake a pumpkin?
Pumpkin - a small pumpkin weighing 1 kilogram
Beef or veal meat - 250 grams
Beans - a quarter cup
Carrot - 2 carrots
Onions - 2 small heads or 1 large
Garlic - 1 head
Tomato - 1 piece
Sweet pepper - 1 piece
Fresh dill and parsley - 10 grams each. Spices (parsley, dill, basil, pepper) and salt - to taste.
How to bake stuffed pumpkin in the oven
1. Wash the pumpkin, wipe it with a dry cloth. Cut off the top - you get a lid.
2. Cut out the seeds with a spoon.
3. Cut half of the pulp from the walls of the pumpkin.
4. Cut vegetables and meat into cubes and fry: first onions for 5 minutes, then meat for 10 minutes, carrots for 3 minutes, peppers and tomatoes for 5 minutes, garlic for 3 minutes.
5. Salt, pepper and season the roast, add half a glass of water and simmer for 10 minutes.
6. Add boiled beans and chopped greens to the pan, simmer for 5 minutes.
7. Lubricate the bottom of the pumpkin with oil, transfer the vegetable stew mixture to the pumpkin, close the pumpkin lid. Bake in the oven for 1 hour at 180 degrees.
Products
Pumpkin - 500 grams
Cheese - 100 grams
Tomatoes - 2 pieces
Garlic - 2 cloves
Dill - bunch
Salt - 1 teaspoon
Pepper - a pinch (ground red or black)
Olive oil - 2 tablespoons
Food preparation
1. Cut a piece of pumpkin without peel and seeds weighing 500 grams into cubes.
2. Blanch pumpkin cubes over low heat in a saucepan with boiling water for three minutes.
3. Cheese: cut into cubes 150 grams, grate coarsely 50 grams.
4. Cut two onion heads into half rings, cut two garlic cloves.
5. Cut the tomatoes into slices.
6. Cut greens.
Baking pumpkin in the oven
Attention: Sprinkle each layer with slices of cheese, herbs, pepper, salt.
1. Put the pumpkin into the mold (half the norm).
2. Spread the tomatoes over the pumpkin.
3. Put the pan with butter on the fire. When the oil is hot add garlic and onion. Stir, fry for three minutes. Fire is medium.
4. Put the onions on the tomatoes.
5. Put the pumpkin on the onion.
6. Pour 150 grams of cream, sprinkle the pumpkin with grated cheese.
7. Turn on the oven. When it warms up to 180 degrees, put the form. Bake pumpkin with cheese for 30 minutes at the position of the mold on the middle level.
kayabaparts.ru - Entrance hall, kitchen, living room. Garden. Chairs. Bedroom