Herbal teas - benefits, recipes. Herbal tea: What herbs and plants can be used and what are their benefits

Undoubtedly, tea made from fragrant herbs grown in one's own garden is fundamentally different from tea brewed from store bags or twisted loose leaves of unknown origin.

The herbs that we have collected in this review are ideal for creating unique homemade herbal tea recipes, fragrant and healthy, rich and invigorating or, on the contrary, soothing and helping to restore strength. All of these herbs you can grow on your site.

1. Hyssop

A perennial shrub, remarkably similar in appearance to lavender, has many healing properties. For the preparation of healthy tea, it is best to use the shoots of the plant at the very beginning of their flowering. This tea is great for "calming the mind", especially recommended for reducing tension and relieving headaches. In addition, hyssop is an excellent antispasmodic. Of its unusual properties, it is worth noting that in folk medicine it is used as a remedy for excessive sweating.

Hyssop is unpretentious, grows best in sunny areas and well-drained soil.

1. Verbena Lemon

The Druids called this plant a cure for all diseases, and in later times it was even attributed the magical properties of getting rid of the evil eye and damage. For the preparation of tea, tender leaves of verbena are used. Its consumption improves digestion, relieves joint pain and helps with asthma. It acts as a tonic on the nervous system. And the plant, due to its attractive aroma, is often used in the perfume industry.

Verbena loves the sun and does not survive the cold winters of Central Russia, so in our climate it is grown as an annual. As a perennial, it can be grown in containers or pots.

1. Mint

Among herbal tea lovers, mint is one of the most popular herbs. In addition, it is one of the easiest plants to grow. Grows in almost any soil, in full sun or light shade. It grows easily, so it must be limited. Peppermint tea fights digestive disorders, pain and spasms in the gastrointestinal tract. In addition, mint tea is good for small children, it stimulates appetite, reduces flatulence and has a very refreshing taste.

1. Melissa

Melissa is a relative of the aforementioned mint, but it has a pronounced citrus flavor.

Melissa grows well not only in sunny areas, but also in dry soil and in partial shade. For the winter, the aerial part of the lemon balm dies off, but grows again in the spring. Like mint, it spreads vigorously, so it is best to plant such plants in an area limited on all sides or, for example, in a leaky bucket that can be dug into the ground. The properties of lemon balm on the body are similar to those of mint.

1. Thyme

Thyme is an effective component of herbal tea that fights gastrointestinal problems, with diseases of the upper respiratory tract. We, for example, often use this tea as an aid when we have a sore throat.

The leaves and flowers of the plant are used to make tea.

Thyme grows well in the sun and in light shade, is not picky about the soil, grows even on poor soil.

1. pharmaceutical camomile

Chamomile is the queen of medicinal herbs. But not every kind will do. Chamomile is considered to be the most useful. Tea with it is traditionally used as a sedative, sleep aid (for those who have trouble sleeping). In addition, chamomile is an excellent antiseptic (you can also gargle with it). It is best to use chamomile flowers to make tea. And the remnants of such herbal tea can be rinsed with hair after washing, this will give them extra shine.

Chamomile loves sandy soils and lots of sun, and requires occasional watering.

1. Jasmine

Jasmine flowers are also suitable for making tea. It can be prepared directly from jasmine or added to green tea, which pairs well with it.

Jasmine, like others, loves the sun.

1. Marjoram

This culinary plant has a juicy, sour taste with a hint of mint. Marjoram tea will help with gastrointestinal diseases, liver diseases, gallstones, intestinal gases and abdominal cramps.

It grows well in full sun but can tolerate light shade and needs loose and well-drained soil.

1. cilantro

Commonly used in cooking, cilantro is also suitable for making tea. To soften the acidity, honey is added to the tea. It removes toxins from the body and prevents indigestion.

Cilantro grows in both full sun and partial shade and is the perfect plant for planters. Cilantro grows in any climate as an annual herbaceous plant.

1. Rosemary

Rosemary tea improves digestion, boosts cognitive function, and acts as an antioxidant to protect the body from cancer and heart disease.

The plant prefers partial shade, light and well-drained soils.

1. Fennel

Fennel tea is very good for digestion, it suppresses irritable bowel syndrome, bloating and flatulence. You can use this tea from the first days of life, which is very helpful for parents of babies who are unwell due to infantile colic. Fennel loves fertile soil, open sunny places or very light shade. Grows without much care. Easily propagated by self-seeding. Can also be grown in pots/containers on balconies and windowsills.

1. Sage

Sage has many medicinal properties, ranging from bactericidal to fighting depression and Alzheimer's disease. He likes moist soil, so care for him involves periodic watering.

1. Basil

Brew basil, add honey and ginger to this tea, and you will get an incredibly healthy and tasty drink, especially for the cold season. This tea will help with asthma and coughs, flu and colds. In addition, the consumption of basil tea lowers blood sugar levels and helps in heart disease. Basil is also used against bad breath.

The plant loves heat and sun. In our climate, it is grown exclusively as an annual.

1. Valerian

The Russian people, as well as the British and some other nationalities, cannot imagine their life without tasty, fragrant tea with a velvety aftertaste. That's just the residents "Foggy Albion", that is the UK, drink tea at 5 pm. Russian people are so fond of this invigorating drink that these residents drink several cups of tea a day. This is especially true for representatives of creative professions and freelancers. And the question becomes more and more "what herbs can be brewed and drunk instead of tea".

The fact is that black tea, like green tea, is very invigorating, and the increased consumption of tannins and caffeine, which are contained in these varieties, negatively affect the nervous system. Since tea lovers understand the harmful effects of tea on tooth enamel and nerves, they are looking for an alternative. What herbs can be brewed and drunk instead of tea? In ancient times in Russia, the people brewed all kinds of plants that have a very beneficial effect on the body - they strengthen and heal it. Among the herbs popular at that time, you can find fireweed, thyme, Ivan tea and many others. But the variety doesn't end there. More and more often, not only herbs are added to teas, but also spices, dried fruits and berries. Some herbal drinks still have contraindications.

Homemade herbal teas - advantages

Various herbs can be drunk instead of tea every day if you have read the contraindications. This is a huge plus. The more you drink, the stronger and more resilient you become. At the same time, herbal infusions have many additional amazing properties.

1. Strengthens the immune system due to the high content of essential oils and antioxidants. Are you tired of catching a cold in the off season? Switch to herbal teas.

1. Such herbal drinks, which we erroneously call "tea", perfectly treat intestinal dysbacteriosis and eliminate the consequences of poisoning. If your stomach hurts and rumbling is heard, be sure to include herbal teas in your diet after every meal.

1. If you add spices or grated ginger with honey to the herbal tea combination, it will help the body warm up in cold weather, as well as cure a cold.

1. Herbal drink is not addictive and does not negatively affect the nervous system, so they are great for children and the elderly.

1. This tea is a very economical option for any family. In addition, it perfectly saturates the body with vitamins and does not interfere with their absorption if you drink additional complexes.

1. Herbs for tea not only have a powerful therapeutic effect, but also do not cause swelling.

1. If you have hypertension or other cardiovascular diseases, drink only these teas and avoid black teas that contain uric acid from your diet.

Homemade herbal teas - disadvantages

Sometimes even herbs can have a harmful effect on the body. The fact is that the composition of herbal tea usually includes a wide variety of plants that have one or another therapeutic effect. Some raise the pressure, others lower it. The same is true with potency. Some herbal drinks can adversely affect health, so you should familiarize yourself with the contraindications in advance.

1. If a young couple drinks mint tea in excessive quantities, this may affect the conception of an unborn child. It is especially not recommended to drink a lot of mint tea for the stronger sex.

1. Nettle, oregano or thyme are not the best option if you are planning to become a mother. It should be remembered that some plants can cause uterine contractions, and this is fraught with premature birth or miscarriage.

1. Herbal drinks are not recommended for chronic patients without the consent of a doctor.

1. It should be remembered that chokeberry drinks can affect people who have stomach problems.

1. It is advisable not to drink thyme or birch buds for people who have kidney disease.

1. With hypertension or planning a child, it is better to refuse herbal drinks from licorice root or St. John's wort. These herbs, like mint, can affect male potency.

Even if you have no contraindications, be careful when choosing your herbal tea for every day. After drinking, analyze the reactions of your body: are there any headaches, allergies, shortness of breath or discomfort in the abdomen.

Herbal tea blends for every day

If you are not allergic and you have no contraindications to herbs, you can safely mix any of them in the right proportions. It is recommended to take any one plant as a basis, black or green tea is suitable. The last two can be drunk by those who do not have cardiovascular diseases. So, what is supposed to be brewed in herbal tea? It depends on your taste preferences and the goal you want to achieve: cheerfulness, calmness, or increased concentration in work and study. The most interesting and delicious flavor combinations are listed below.

1. Rosehip with the addition of lemongrass or lemon balm.

1. Black tea with the addition of cardamom and mint pods.

1. Vitamin tea from currant leaves and berries, as well as wild rose.

1. Brewed raspberry leaves with cinnamon on the tip of a knife and orange zest.

1. Chamomile tea with dried cherries, blueberries or blueberries.

1. Oregano, St. John's wort, mint with the addition of dried and chopped lemon peel.

1. Chokeberry with the addition of thyme sprigs, raspberry leaves or dried cherries.

1. Leaves of wild strawberry, black currant with linden blossom. To give a shade, rowan berries are added.

You can add spices to any of these teas: a vanilla stick or a whole stick of cinnamon, anise, dried ginger, clove buds. They will warm in the cold season and give strength.

Tonic herbal tea blends

Why is it necessary to tone the body? For cheerfulness and good mood for the whole day. Tonic teas are drunk strictly in the morning after breakfast. However, sugar should not be added to them.

To invigorate, choose ingredients such as ginger, lemon or lemongrass, green tea, anise, rosehip, willow-herb, any dried berries, citrus zest.

Soothing herbal tea blends

It is logical to drink teas for relaxation before going to bed. They will set the body to rest and calm the nervous system. But the miraculous effect of soothing herbs does not end there. It is useful to brew herbal teas of this type for problems with the digestive organs. They not only put the nerves in order, but also soothe the walls of the stomach and intestines, and also remove toxins.

For soothing teas, ingredients such as mint, lemon balm, pharmacy chamomile, thyme, motherwort herb and valerian root, lavender, jasmine flowers are suitable. Infuse such herbs for at least 5 minutes in a tightly closed container. If the tea is highly concentrated, it can be diluted with water or milk. It is recommended to drink such herbs every day before going to bed for 2-3 weeks in order to completely heal the nervous system.

High blood pressure herbal tea blends

For hypertensive patients, nature also has its own medicine - these are herbs for tea that reduce pressure. These include leaves and flowers of strawberries, knotweed, succession, barberry berries and chokeberry. You can add these ingredients to any herbal tea with the exception of black and green.

Detox tea blends

More and more often we hear about detox systems that perfectly cleanse the body and remove toxins. If detox smoothies are suitable for hot weather, then teas are best drunk in autumn, winter and spring. For this purpose, you should take the following ingredients: fennel, elderberries, plantain leaves. They perfectly cleanse the entire body of mucus. Chamomile flowers, corn stigmas, immortelle, marigold flowers (calendula), dandelion root and even wormwood have a remarkable choleretic property. In such teas, it is allowed to add a little sugar.

Not bad detoxifies burdock and dandelion flowers. If you have lung problems, it is recommended to drink more oregano and violet leaves. If you do not want to face constipation in your life, we recommend that you brew senna, rhubarb (root), buckthorn or joster. To cleanse the cardiovascular system, the leaves of blackcurrant, white mistletoe or Japanese sophora.

Versatile herbal tea blends

Overweight women feel the toxicity of the body to a greater extent than others. At the same time, their vessels are clogged not only with cholesterol, but also with salts. In such cases, you can brew any herbal teas. We recommend paying special attention to St. John's wort, strawberry roots or leaves, immortelle, chamomile flowers, birch buds. Tea from these herbs is drunk without sugar or sweetener.

The most useful herbs for tea - we are looking for, we find, we brew

As you can see, many herbs and berries can be drunk instead of tea, while getting them in our time is not difficult. Pharmacies, online stores and small markets are at your service. But it is much more pleasant and interesting to collect herbs or berries yourself, armed with certain knowledge. If you want to drink herbal teas every day, then you will have to stock up on herbs that taste good, while excluding tansy or yarrow. Now let's talk about the rules for collecting and brewing tea.

1. Collect herbs away from the roads, while it would be nice to arm yourself with knowledge about certain plants. Flowers should be collected during flowering in ecological areas. In this case, the weather should be dry and clear.

1. When buying herbs in pharmacies, pay attention to the quality certificate or the inscription on the box "passed radiological control".

1. Dry the leaves, berries, herbs in a dry, dark place (while avoiding direct sunlight).

1. After drying, pack them loosely in a jar, tighten the lid well and sign. Keep out of the reach of children.

1. You can dry the plants in the oven to speed up the process by turning it on for at least 2 hours.

Herbalist Secrets: How to Brew Delicious Herbal Tea

Compatibility. When brewing, do not mix ingredients with strong odors. Try to create a harmonious composition so that they do not interrupt each other with taste and aroma. Fresh herbs should be finely chopped.

Welding. As for other teas, first rinse the teapot with boiling water and only then pour the prepared ingredients into it. Infuse plants from 5 minutes to half an hour. The longer, the stronger and more versatile the drink will be.

Adding bark and spices. For a richer spectrum of flavors, spices must first be ground in a mortar and bark boiled for at least 10 minutes.

Ceremony. No need to brew herbal teas and drink them with anyone. This is an intimate matter. Call your best friend or mother, you can create a tea ceremony with your husband and prepare candles. You will remember this retreat for a long time.

Meditation. If you are alone, rejoice, you can do a wonderful meditation. The Chinese advise you to first enjoy the shade of tea, then its aroma, and only after that the taste. Relaxation and tranquility guaranteed!

Break free from your habits, try new herbs and spices, get creative, mix and create your own amazing blends. At the same time, you will always have a full variety of drinks for home and guests.

There will also be a small request - if you find an error in the text or wish to supplement the article (maybe I forgot some herbs), write in the comments. I would be very grateful for your help!

1. Air(root) - 2 teaspoons (about 3 g) of finely chopped calamus rhizome, peeled from the bark, pour 1/4 liter of boiling water and infuse for about 15 minutes. After straining, tea should be drunk lukewarm. Applicable:

• with gastrointestinal diseases; diseases of the biliary system, loss of appetite;
• for a general increase in the tone of the digestive tract;
• from chronic cough and asthma - expands the bronchi, resolves blockages in the chest cavity;
• to improve memory.
• Drinking two or three glasses of calamus root tea will induce vomiting.

2. Anise(ripe fruits) - 1 teaspoon with the top of the fruits, which must first be ground or crushed (preferably in a mortar), pour 0.25 liters of boiling water and filter after 10 minutes. Applicable:

• to get rid of flatulence, strengthen the stomach;
• when coughing, as a diaphoretic and soothing pain.
• Cough drink 2-5 times a day for a cup of tea sweetened with honey. This tea is especially good for young children. Against flatulence and to strengthen the stomach, anise tea is given unsweetened, 2-5 cups a day.

3. Star anise(seeds and roots) is applied:

• as a general tonic that increases resistance to stress, infections;
• to improve the action of the nervous system, endocrine and immune systems;
• as an emollient and expectorant for infections of the upper respiratory tract and bronchi, for the treatment of tonsillitis;
• to stimulate the production of estrogen, relieve premenstrual tension, pain during menstruation, normalize the cycle.
• The fruits stimulate the activity of the gastrointestinal tract: stimulate digestion, improve the activity of the stomach, relieve spasms and increase intestinal motility.
• Star anise tea is recommended for children: with loss of appetite and diarrhea in which teeth are being cut, and also as a sedative.

4. Basil(leaves) - 1-2 teaspoons topped with basil herb pour 1/4 liter of boiling water, let it brew for 10-15 minutes. Applicable:

• as a gastric remedy for loss of appetite, flatulence and constipation;
• blood purifier, tonic, anti-inflammatory agent;
• in case of lack of appetite, nervous disorders and insomnia;
• beneficial effect on the vessels of the brain.

(fruits, leaves, root bark) is used:

• with congestion in the liver or in general with insufficient formation of bile;
• in the absence of appetite;
• to regulate the work of the heart;
• to reduce nausea in pregnancy.

6. Bergamot(skin) is used:

• for the treatment of depression;
• to improve digestion.

7. Birch(leaves, bark, juice) - 2 teaspoons topped with birch leaves pour 1/4 liter of boiling water, and leave for 10 minutes. Tea should be drunk warm. Applicable:

• to remove water from the body with numerous metabolic disorders;
• in preventive spring-autumn courses against rheumatism and gout.

8. Hawthorn(flowers, leaves and fruits) 2 teaspoons of flowers or flowers with leaves are poured into 1/4 liter of boiling water and infused for 20 minutes.

• excellent heart remedy.

9. Lingonberry(fruits and leaves).

• berries are useful for pulmonary tuberculosis, gastric catarrh with insufficient acidity, kidney stones, rheumatism,
• excellent vitamin and antiseptic agent.
• a decoction of lingonberry leaves is useful for kidney diseases, diabetes, rheumatism, gout.
• juice is drunk with high blood pressure, with neuroses and anemia in pregnant women.
• a decoction of berries well quenches thirst in a fever.

(rhizome) - 1-2 teaspoons of chopped rhizomes pour 1/4 liter of cold water, slowly bring to a boil and strain.

• has a diuretic, diaphoretic and laxative effect.

11. Valerian(root) - 2 teaspoons of crushed valerian root pour 1/4 liter of cold water and let it brew for 10-12 hours, stirring occasionally.

• effective for increased nervous excitability and spasmodic pain in the stomach and intestines,
• used for insomnia and neurotic palpitations.

12. Verbena(all above-ground mass) - 2 teaspoons with a top of herbs, pour 1/4 liter of boiling water, leave for 5 minutes and strain.

• used for mild diseases of the stomach, with diarrhea and lack of appetite.
• With a cold, you can drink tea from officinalis verbena or gargle with it.

13. Cherry(leaves, fruits, stalks, bark):

• beneficial effect on the cardiovascular system of the body;
• makes the human body more resistant to adverse environmental factors;
• increases the activity of nutrients.

14. Clove(flower buds) apply:

(flowers):

• quenches thirst;
• anticonvulsant, bactericidal, diuretic, hemostatic, anti-inflammatory agent.

16. Blueberries(fruits and leaves) - 2 teaspoons topped with berries or leaves, pour 1/4 liter of cold water, let it brew for 10-12 hours and strain.

• used for diarrhea and diseases of the bladder.

17. Hydrangea(roots):

• promote the excretion of uric acid from the body, preventing the deposition of sand and stones in the urinary tract.

18. Buckwheat applies:

• to bring the body into tone and fight serious ailments;
• with diathesis and diseases of the upper respiratory tract, bronchitis, cough, and other inflammatory diseases.

19. Pear(fruit):

• promotes good digestion and intestinal motility;
• perfectly absorbed by the body, a fixing agent for diarrhea.

(root) - 1 teaspoon with the top of the raw material, pour 1/4 liter of boiling water and let it brew for 15 minutes. For coughs and asthma, this tea is sweetened with honey and drunk in small sips. Applicable:

• with diseases of the respiratory tract and bronchitis;
• diseases of the liver and gallbladder, gastritis, hemorrhoids, irregular menstruation, diabetes, rheumatism.

21. Dereza Chinese(berries, root bark, leaves) is used:

• with chronic fatigue, weakness, cough;
• impotence, prostatitis;
• constipation, as well as for the prevention of tumors;
• as an antipyretic, with edema of neurotic origin.

22. Sweet clover applies:

• in the treatment of cough, bronchitis, flatulence, constipation;
• with hypertension, atherosclerosis;
• with increased nervous excitability, hysteria, migraine, insomnia,

23. Oak(bark) - 1-2 teaspoons of chopped oak bark pour 1/4 liter of cold water, bring to a boil, boil for 3-5 minutes and strain.

• “fixes” the intestines;
• It is used for infections of the mouth and throat, as well as for inflammation of the gums.

24. Oregano applies:

• in diseases of the gastrointestinal tract.

(fruits and leaves) - 2 teaspoons with the top of the leaves are poured into 1/4 liter of boiling water, insisted for 15 minutes, filtered and drunk, either by adding lemon or sweetening with honey. Applicable:

• against colds and indigestion;
• with mild intestinal diseases, accompanied by diarrhea.
• Advice. “For those who want to assemble the ingredients themselves and make good homemade tea, I can recommend the following recipe: pick fresh, young raspberry leaves and double fresh blackberry leaves, mix them. Let them wilt a little and then mash them with a rolling pin. Sprinkle lightly with water, tie in a linen scarf and hang in a warm place. As a result of the fermentation process, after 2-3 days, a delicious aroma will appear, reminiscent of the aroma of a rose. Then dry quickly. Leaves prepared in this way must be stored in a tightly closed container. This healthy homemade tea is brewed like regular black tea.” (I do not know the author)

26. Ginseng(root) applies:

• to increase efficiency, with physical and mental fatigue, disorders of the cardiovascular system of a functional nature, hypofunction of the gonads;
• with chronic gastritis, neurosis, neurasthenia, psychasthenia, lung diseases, anemia, diabetes mellitus;
• to regulate the function of the gastrointestinal tract;
• during convalescence after severe illness.

27. St. John's wort perforated (above-ground part of the plant) - 2 teaspoons topped with St. John's wort, pour 1/4 liter of water and heat to a boil. Strain after a few minutes.

• excite the activity of the digestive (as well as biliary) organs and tone up blood circulation;
• affects depressive conditions, especially those associated with menopause - an antidepressant.

28. Green tea:

• powerful antioxidant;
• used for fatigue and weakness;
• with obesity, in weight loss programs, hypertension and atherosclerosis;
• It is used for diseases of the gastrointestinal tract, diarrhea and poisoning, to improve digestion and remove toxins.

29. Wild strawberry(most often leaves and fresh ripe fruits, sometimes rhizomes) - 2 teaspoons topped with strawberry leaves pour 1/4 liter of boiling water, let it brew for 15 minutes, then strain. Applicable:

• with hemorrhoids, ailments of the spleen and liver;
• female diseases and dropsy.

30. Ivan tea herb(stems, leaves, flowers) - 1 tbsp. a spoonful of grass (rhizomes and roots) is poured with 1 cup of boiling water, insisted for 45 minutes, filtered. Apply:

• with headache and insomnia;
• as an anti-inflammatory agent for peptic ulcer of the stomach and duodenum, gastritis, colitis.

31. Ginger(root) applies:

• with gastric diseases;
• with colds.

32. Cocoa(chocolate fruit seeds):

• excellent rejuvenator.

33. Calendula medicinal (marigold) is used:

• as anti-inflammatory, wound healing, bactericidal, antispasmodic;
• as a choleretic, dermatotonic, analgesic and antipruritic agent.

34. Kalina(bark, flowers, berries):

• have a hemostatic, antiseptic and anti-inflammatory effect;
• reduce pain and excitability of the nervous system;
• with prolonged use, the content of cholesterol in the blood decreases, a diuretic effect is noted;
• improves renal circulation, activates fat metabolism, increases the tone of the muscles of the uterus.

(fruits, especially seeds) Mix for tea: cardamom 20 g, cumin 20 g, fennel 10 g. Pour two teaspoons of the collection into 1/4 liter of boiling water and strain after 10 minutes.

• helps with heart disease
• against cough.

36. Horse chestnut(seeds, flowers, leaves and bark) - 1 teaspoon with the top of the leaves pour 1/4 liter of boiling water and leave for 10 minutes. Drink with honey.

• used for varicose veins, vascular diseases, damage to the walls of the veins, disorders of the arterial peripheral circulation

37. Cilantro, coriander(fruit):

• a remedy for the treatment of decreased appetite, poor digestion, flatulence, diarrhea, mild spasms of the digestive tract;
• has a choleretic, antiseptic, tonic and expectorant effect.

38. Fireweed:

• treats gastritis, colitis, constipation, bleeding, respiratory diseases;
• has an anti-inflammatory effect, has a diaphoretic effect, relieves headaches and helps with some female diseases;
• calming effect.

39. Oxide applies:

• as a choleretic, diuretic, anthelmintic, anti-inflammatory agent;
• with metabolic disorders, halitosis;
• with indigestion, heartburn and vomiting.
• Fresh sour leaves are an excellent remedy for combating spring beriberi.

Meadow or red clover (flowers) - 4-6 dry heads (inflorescences) pour 1/4 liter of boiling water and leave for 15 minutes, sweeten with honey after straining.

• the best blood cleanser;
• helps with cough and liver diseases.

41. Cranberry(berries):

• remedy for diseases of the kidneys, urinary tract and bladder;
• used for high blood pressure, sore throat and bronchitis, colds;
• to prevent the formation of kidney stones;
• used as an antiscorbutic, anti-inflammatory, diuretic, insecticidal, antimicrobial agent.

42. Licorice root:

• softening effect on cough, antiviral, antibacterial and antitoxic effect;
• inhibits the growth of tumors;
• contributes to the normal functioning of the gastrointestinal tract, strengthens the body's natural defenses;
• treats diseases of the respiratory tract (bronchitis, whooping cough, bronchial and pulmonary pneumonia, etc.), chronic gastritis, poisoning.

43. Nettle(leaves):

• has a hemostatic effect due to its pungency, and also eliminates bacteria;
• relieves pain during menstruation, especially when heavy. With the help of this plant, you can reduce blood loss, make the menstrual cycle normal, and has a huge antimicrobial effect.

44. Turmeric(rhizome) is used:

• with diseases of the liver, kidneys, cholelithiasis, stomach ulcers, decreased appetite, irregular menstruation;
• to improve digestion, enhance gastric secretion, increase the antitoxic function of the liver, regulate blood cholesterol levels.

(flowers) - 2 teaspoons with the top of raw materials are poured into 1/4 liter of boiling water and filtered after 5 - 10 minutes of infusion. Applicable:

• with loss of appetite, rush of blood to the head;
• swelling of the abdomen, colic, nausea;
• dizziness, loss of strength, migraine, headaches, apoplexy, heart weakness, jaundice, liver and spleen disease;
• has a calming effect on the central nervous system, as well as on the nervous system of the respiratory tract.

46. ​​Quinoa(grass) - 1 teaspoon of grass pour 1/4 liter of boiling water and strain after 10 minutes. Applicable:

• for blood purification;
• to enhance the activity of the glands, in diseases of the lungs, liver and bladder.

47. Lemongrass(grass) applied:

• with gastrointestinal diseases, gastroenteritis, colitis, flatulence, tonsillitis, laryngitis, herpes and fever, acne;
• to stimulate the endocrine glands, maintain skin tone, as a diaphoretic;
• eliminates runny nose, sinusitis, sinusitis, frontal sinusitis;
• eliminates hypotension, dizziness, weakness and darkening in the eyes.
• Stimulates blood circulation and lymphatic drainage. Increases the efficiency of metabolic processes in the body. Prevents varicose veins.

48. Lemongrass:

• exciting and energizing;
• treats anemia, lung diseases, kidney abnormalities, gastrointestinal tract (gastritis), vascular insufficiency, low blood pressure;
• is an antidepressant, it is used in the treatment of asthenic and depressive states, with rapid fatigue and irritability, a tendency to headaches, etc.

49. Linden(color, leaves and bark) - 2 teaspoons with a small top of lime blossom pour 1/4 liter of boiling water, leave for 10 minutes, filter and drink very hot. For prevention and in the form of homemade tea during a cold, 1 teaspoon of lime blossom per 1/4 liter of water is enough. In this case, tea should be drunk moderately warm.

• diaphoretic action;
• activates the body's defenses, under the influence of which colds, accompanied by high fever, are cured faster;
• powerful prophylactic.

(first of all, the rhizome, sometimes the entire aerial part of the plant) - 2 teaspoons without the top of the chopped root, pour 1/4 liter of cold water, heat to a boil and immediately strain.

• from ailments of the stomach, which are associated with a weakening of digestion;
• from diseases of the bladder and kidneys, from pain in rheumatism and gout;
• with menstrual irregularities, as well as migraines.
• It is contraindicated for pregnant women to use lovage.

51. Alfalfa(stems, leaves, flowers) is applied:

• with diseases of the cardiovascular system, anemia and allergies;
• with diseases of the respiratory system, cystitis, diseases of the teeth and gums, hemorrhoids, sciatica, rheumatism;
• improve metabolism, have a positive effect on the stomach, intestines and thyroid gland;
• normalize the state of the circulatory system, increase the level of hemoglobin and lower the level of cholesterol in the blood;
• general tonic for a variety of diseases.

52. Marjoram(all flowering grass) - 1-2 teaspoons of herbs pour 1/4 liter of boiling water, leave for 5 minutes, strain and drink 1 - 2 cups a day in small sips. Applicable:

• with digestive disorders and lack of appetite, flatulence and spasms (including in infants), diarrhea, convulsions, migraines, menstrual pains, headaches, in dentistry;
• they treat lungs, cough.

53. Raspberry(leaves, fruits) is applied:

• for blood purification, with angina and conjunctivitis;
• with diseases of the respiratory system, gastrointestinal diseases, inflammation of the mucous membrane in the oral cavity, fevers, atherosclerosis and hypertension, beriberi, bronchial asthma.

54. Mother and stepmother(leaves, rarely inflorescences) - 2 teaspoons with the top of chopped leaves pour 1/4 liter of boiling water, let it brew and then filter.

• from cough, especially with whooping cough, as well as from mucous sputum.
• Do not use during pregnancy and if menstruation is delayed.

55. Mate tea(leaves):

• improves mood, remedy for insomnia, anxiety, fussiness, emotional imbalance and nervousness;
• has a tonic effect, improves digestion and liver function;
• positively affecting the human cardiovascular system, making blood vessels elastic and clean.
• Mate should not be drunk by children, pregnant women and nursing mothers.

56. Melissa(leaves) - 3 teaspoons of finely chopped lemon balm leaves per cup, pour 1/4 liter of boiling water and leave to infuse for 10 minutes under the lid.

• nervous people with increased excitability, who cannot calm down in the evening.

57. Peppermint(leaves) - 1 tablespoon with the top of the leaves, pour 1/4 liter of boiling water and soak under the lid for 10 minutes. Apply:

• with diseases of the gallbladder and liver, diseases of the stomach and intestines, spasms and colic in the stomach, nausea and vomiting;
• colds and fever, angina pectoris, headache, neuralgia, dermatitis, scabies, toothache, to eliminate bad breath.

58. Marigolds(flowers and inflorescences) - 1-2 teaspoons of flowers pour 1/4 liter of boiling water, leave for 10 minutes and then strain.

• has a slight antispasmodic property.

59. Sea buckthorn(ripe fresh fruits) is applied:

• with colds and flu, chronic tonsillitis, sinusitis and pharyngitis;
• in the treatment of erosion, chronic skin diseases.

(grass with root) - 1/4 l of cold water, bring to a boil, boil for 1 minute. Strain after 10 minutes. Applicable:

• with cholelithiasis, inflammation or blockage of the biliary tract, intestinal obstruction, poor digestion, cirrhosis, hepatitis;
• fluid retention in the body, furunculosis, eczema, skin rashes, rheumatism, to activate the function of the kidneys and liver.

61. Fenugreek, Fenugreek(seeds) - 2 tablespoons with a top of seed powder pour 1/4 liter of cold water, insist for 3 hours, quickly bring to a boil and immediately filter; drink moderately warm.

• expectorant and anti-inflammatory agent, for painful menstruation, chronic inflammation of the stomach and duodenum, stomach and intestinal cramps;
• used to stimulate lactation and labor, excitation of intestinal motility.

62. Passiflora(grass) - 1 teaspoon of passionflower grass is poured into 150 ml of boiling water and filtered after 10 minutes. Applicable:

• with insomnia, headaches, diseases of the nervous system;
• in the treatment of alcoholism, as an effective sedative.

63. Pasternak(fruits and root) - 1 teaspoon with the top of parsnips, pour 1/4 liter of boiling water, leave for 10 minutes, strain. Applicable:

• to enhance sexual activity, increase appetite, with hallucinations, as an analgesic for renal, hepatic and gastric colic;
• as an antitussive and for softening and separating sputum.

64. Spring primrose(rhizome, leaves, flowers) - 2 tsp. pour 1/4 liter of boiling water over the mixture and strain after 10 minutes of infusion. 1 teaspoon of the rhizome or 2 teaspoons with the top of the flowers is heated to a boil in 1/4 liter of water. Insist 5 minutes. Applicable:

• with migraines, neuralgia, colds;
• for insomnia, cough.

(leaves, inflorescences, seeds):

• has anti-inflammatory, antiseptic, analgesic, wound healing, blood-purifying, expectorant and enhancing the secretory activity of the stomach properties.

66. Wormwood(grass, best of all - the apical non-lignified parts of the shoots) - pour 1/4 liter of boiling water over 1 teaspoon of chopped dry grass, leave for 1 - 2 minutes and strain.

• used for severe indigestion, halitosis.

67. Milk Thistle(seeds without tuft) - pour 1 teaspoon of seeds into 1/4 liter of boiling water, leave for 10-20 minutes and strain. Applicable:

• with cirrhosis of the liver, acute and chronic hepatitis, jaundice;
• with diseases of the bile ducts, colic.

68. Rhubarb(rhizome and root) is applied:

• with diseases of the liver, gallbladder, chronic constipation;
• to stimulate appetite.

69. Rose(petals) applies:

• to normalize the menstrual cycle;
• treats headache, gastric disorders, congestion in the liver.

(leaves) - 1 teaspoon topped with rosemary leaves pour 1/4 liter of hot water and leave for 15 minutes.

• tonic and tonic;
• take with low blood pressure, nervous disorders and neurosis, low blood pressure, to improve blood circulation;
• as a means of stimulating menstruation.
• Rosemary herbal tea should not be drunk during pregnancy.

71. Chamomile(inflorescences) - 1-2 teaspoons with the top of the inflorescences pour 1 cup of boiling water, strain after 10 minutes. Applicable:

• with colds and flu;
• with spasms of the intestines and flatulence, acute gastric diseases, diarrhea.

72. Ruta(grass) - 1 teaspoon with the top of the herb is poured into 1/4 liter of boiling water, insisted for 5 minutes and filtered. Pregnant women should not use fragrant rue.

• in the form of herbal tea, it is used as a mild sedative and hypnotic, antispasmodic, and also as a diuretic.
• Poisonous.

73. Rowan(fully ripe fruit) is applied:

• with loss of appetite and indigestion.

74. Cumin(ripe fruits) - 1 teaspoon with the top of crushed fruits, pour 1/4 liter of boiling water and strain after 10 minutes.

• stomachic (and to stimulate appetite);
• used as a remedy for colic, diseases of the gallbladder and liver;
• against cough.

• It has astringent, diuretic and diaphoretic properties;
• promotes proper metabolism;
• improves appetite, activates the activity of the digestive glands and enhances the lactation process in nursing mothers;
• accelerates blood clotting (hemostatic), promotes wound healing, improves blood circulation, has anticonvulsant, anti-inflammatory, analgesic and anti-allergic properties.

76. Fennel(ripe fruits, very rarely root) - 1 teaspoon with the top of mashed fruits is poured into 1/4 liter of boiling water and filtered after 10 minutes. Applicable:

• with chronic bronchitis, pulmonary tuberculosis, bronchial asthma;
• with urinary tract infections, cystitis, pyelonephritis, urolithiasis;
• with reduced lactation, angina pectoris, vegetative-vascular dystonia;
• with gastritis, hepatitis, enterocolitis, dysbacteriosis, alcohol and nicotine poisoning.

77. Physalis(fruits) - 20 g of dry physalis berries without cups per 500 ml of boiling water are boiled for 10-15 minutes, insisted for 1 hour, filtered.

• has anti-inflammatory, antiseptic, analgesic, hemostatic, diuretic, choleretic action.

78. Hops(female inflorescences “bumps” and glands) - 2 teaspoons with the top of hop cones pour 1/4 liter of boiling water and incubate for about 15 minutes. Applicable:

• with agitation, insomnia and mild depression, diseases of the bladder and kidneys, gastrointestinal diseases, menopausal syndrome, menstrual irregularities;
• to stimulate appetite, improve digestion.

79. Chicory(grass, roots):

• appetite enhancer and sedative;
• with insomnia, diabetes, hypoacid gastritis, hepatitis, cystitis, nephritis;
• as a diuretic, with enteritis, gastric ulcer, jaundice, tuberculosis, edema.

(all flowering grass) - 2 teaspoons of savory pour 1/4 liter of boiling water, insist for 10 minutes, filter and drink warm. Applicable:

• as a diuretic, diaphoretic, with tachycardia, migraine;
• as an appetite stimulant;
• antiemetic, bactericidal, antispasmodic and antitussive folk remedy.

81. Thyme, thyme(flowering grass) - 1 teaspoon with the top of the grass, pour 1/4 liter of water and bring to a boil or pour boiling water and leave for 10 minutes. Strain.

• has antispastic and disinfectant action;
• the best effect on the lungs, bronchi, gastrointestinal tract.

82. Chaga:

• has excellent antimicrobial and antiseptic properties;
• increasing immunity and increasing the protective properties of the body;
• improving metabolism, stimulating the central nervous system.

83. Chinese tea(leaves):

• acts excitatory and tonic on the central nervous system;
• improves mental and physical activity;
• It is a diuretic and migraine remedy.

84. Succession(grass):

• has a diuretic, diaphoretic, anti-inflammatory, anti-allergic, hemostatic, antiseptic and wound-healing effect.

(fruits, leaves, bark and flowers):

• has astringent, anti-inflammatory, antimicrobial and antiemetic action.

86. Cheremsha(fresh grass and bulbs) apply:

• As a remedy for atherosclerosis, intestinal infectious diseases;
• as an antihelminthic and antimicrobial, antisclerotic agent;
• reduces the level of cholesterol in the blood, stimulates cardiac activity;
• lowers blood pressure and promotes the normalization of metabolism.

87. Cherry(leaves, flowers, fruits):

• relieves swelling and helps to lose weight due to diuretic properties,
• useful in kidney disease, hypertension and atherosclerosis,
• helps to reduce blood clotting and prevents the formation of blood clots.

88. Blueberry(fruits and leaves):

• remedy for myopia, retinal diseases, vascular disorders, diabetes and diabetic cataracts;
• to improve twilight vision, remove toxins and stones, with diarrhea, dysentery (dried fruits), digestive disorders, tonsillitis and sore throats.

89. Black cumin(seeds) - 1 teaspoon of crushed seeds pour 1/4 liter of boiling water, leave for 10 minutes and strain.

• remedy for bloating, diarrhea and biliary colic.
• It is given to women in labor with insufficient secretion of milk.

(leaves) - 1 teaspoon of a leaf is poured into 1/4 liter of boiling water and infused for 10 minutes. Take orally (2 - 3 cups per day) and externally.

• used for catarrh of the upper respiratory tract, stomatitis (rinsing), sore throat, night sweats in patients with pulmonary tuberculosis, gastritis, colitis, trembling paralysis;
• to improve blood circulation, inhibition of lactation.

91. Saffron(stigmas of flowers):

• in small doses, it is used to strengthen the uterine muscles, with menstrual disorders.

92. White mulberry(fruits, bark and leaves, sometimes buds):

• remedy for gastric and duodenal ulcers, toothache, cardiovascular diseases, anemia;
• as a hemostatic in postpartum, uterine bleeding, urticaria and scarlet fever.
• Leaves - in the form of an infusion as an antipyretic for colds.

93. Rosehip canine (fruits with seeds, seeds) - 2 teaspoons with a top of chopped rose hips are poured into 1/4 liter of water, heated to a boil and boiled for 10 minutes, or poured with boiling water and allowed to brew for 15 minutes.

• means for the prevention of colds and health promotion, improve metabolism;
• used for pneumonia and whooping cough, atherosclerosis, kidney stones.

94. Eucalyptus(leaves) - 3 teaspoons of leaves pour 1/4 liter of boiling water, let it brew for 15 minutes.

• used for diseases of the upper respiratory tract (bronchitis, cough, asthma).

(root) applies:

• As a remedy for neuroses, overwork and after serious illnesses, general weakness, hypotension;
• to relieve stress, improve visual acuity and hearing.

96. Tarragon(tops of stems with leaves and flowers):

• stimulates the secretion of gastric juice and bile, increases diuresis;
• has a general strengthening effect on the body.
• Tarragon is contraindicated for pregnant women.

97. Echinacea:

• immunomodulatory;
• treats flu and colds, acute and chronic diseases - bronchitis, tonsillitis, pneumonia

98. Apples(fruit):

• contribute to the normalization of the activity of the gastrointestinal tract and digestive system;
• also used to prevent constipation and increase appetite.
• The peel of an apple contains a high amount of the antioxidant quercetin, which, together with vitamin C, prevents free radicals from having a harmful effect on the body.

99. Ash(leaves) - Pour 2 teaspoons with the top of the leaves into 1/4 liter of cold water, heat to a boil and let it boil for 3 minutes.

• has a weak diuretic effect;
• used against water retention in the body.

• has expectorant, diuretic and hemostatic properties;
• use the plant for colds, inflammatory processes, to reduce the uterus;
• it is used for anti-allergic effect, as a good blood purifier;
• used in the treatment of angina, skin diseases, insomnia, nervous diseases.

Tell me, what herbs do you use? Or what would you like to try?

I hope the article was useful to you

Drinks that are prepared from plants, fruits, flowers and roots are conventionally divided into two types. These are medicinal teas and those that are suitable for drinking every day. In the first case, herbal preparations consisting of several types of raw materials can be used. Their action is aimed at solving health problems. They are used as prescribed by the doctor. The so-called fragrant plants can be brewed daily, since they do not have a systemic effect. Their healing properties are weakly expressed.

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  List of useful herbs

  Fireweed is the most popular among herbal teas in Russia. It has another name - Ivan-tea. It has a tonic, tonic effect. The list of herbs and plants that have a healing effect includes others:

  • St. John's wort;
  • primrose;
  • strawberry;
  • tricolor violet;
  • anise;
  • cowberry;
  • bear ears;
  • tansy;
  • thyme;
  • chamomile;
  • black elder;
  • sagebrush.

  A fragrant tea drink that can be used on a daily basis is prepared with the addition of oregano, currant leaves, linden, clover, mint, sage, heather, lavender.

  Healthy tea is made not only from plants and their buds. Tree bark, roots, fruits are suitable for this purpose. They contain many biologically active components. The composition of herbal tea usually includes the fruits of plants such as blueberries, rose hips, apple trees, cranberries, plums, mountain ash. In burdock and dandelion, roots are used, and in bird cherry, oak, and buckthorn, bark is used. Medicinal raw materials can be bought at a pharmacy or collected by hand.

  Before adding dried fruits to tea, they are ground in a mortar. Only after that they can be transferred to the teapot and pour boiling water. This tea is suitable for daily use, as it contains a large amount of antioxidants, vitamins, pectin.

  Blooming Sally

  Ivan-tea is a drink that has practically no contraindications. To properly prepare it, you need to rinse the kettle with boiling water. Then you need to pour 600 ml of boiling water into it, add 10 g of grass and close the container. You should let it brew for about 10 minutes, mix.

  There are several other recipes as well. According to the cold cooking method, 1 tsp. Ivan tea should be poured with 1 liter of water at room temperature. Then you should cover the composition with a lid and insist 12 hours. You can drink this tea with milk. For this, 1 tsp. fireweed should be poured with a glass of boiling milk. Then you need to leave the mixture for 10 minutes, after which it can be consumed. It is better to drink Ivan-tea freshly brewed.

  

  Ivan tea helps with headaches, insomnia, and diseases of the genitourinary system

  These recipes are the prevention of pathologies of the nervous system. If a person is already ill, he should use other proportions:

  • For headaches, discomfort in the stomach and insomnia, brew 20 g of fireweed herb with 200 ml of boiling water. Leave for 2 hours and filter. Take before meals 1 tbsp. l. Ready-made broth can be gargled with pharyngitis.
  • For cystitis and other diseases of the genitourinary system, 10 g of leaves are ground and poured with 200 ml of boiling water. Leave to insist for 2 hours, filter. Drink a third of a glass before meals.
  • For insomnia, it is suggested to prepare tea in a thermos. 20 g of tea leaves are poured into 0.5 liters of hot water, left for 10 hours. Take three times a day for half a glass.

  Ivan-tea can be assembled with your own hands. In early May, the tops of young shoots are used. Throughout the summer, flower brushes are suitable for the preparation of medicinal raw materials. Beans appearing on the lower branches in August should not be used. For this reason, the collection of willow-tea is carried out strictly before they ripen.

  

  • Strictly observe the mode of taking the drink.
  • Don't expect instant results.
  • If necessary, undergo several courses of treatment until the symptoms of the disease disappear completely.
  • Follow a special diet. It excludes products that neutralize the effect of the herbal components of the drink.

  

  Monastic tea is different in composition and helps with many diseases.

  Brewing rules:

  • 5 g of the collection is poured into 200 ml of boiling water.
  • Leave the drink to infuse for 15 minutes. The container is not closed, as it is necessary to ensure free access of oxygen to the mixture.
  • Medicinal raw materials are brewed in a cup, thermos or coffee pot.

  If a cup is used, the monastic collection is prepared like ordinary tea - pour boiling water and insist. In Turkey, the drink is made like coffee. To do this, it is poured with cold water, brought to a boil, removed from the stove and cooled. If you want to prepare a drink for multiple use, you can use a thermos. To do this, the required amount of herbs is placed in a container, poured with boiling water in the required proportion, covered (not too tightly) and allowed to brew. After that, the thermos is corked so that the drink retains heat for a long time.

  

  During pregnancy

  There are several varieties of herbal teas that are allowed for pregnant women:

  • Crimson. Strengthens the walls of the uterus, increases their elasticity. You can drink such a drink throughout the entire period of expectation of the child. Raspberry leaf helps prevent respiratory viral infections, strengthens the gums. Contraindications apply to women who have chronic constipation, since the plant has astringent properties.
  • Currant. Serves as a prevention of beriberi. Stimulates the production of hemoglobin. Removes excessive load from the kidneys, activates the activity of the adrenal cortex. Supports a woman's immune system. The drink contains many useful compounds, including minerals (copper, silver, sulfur). Helps prevent cardiovascular disease and diabetes. You should not drink it for women with an increased level of stomach acidity and increased blood clotting.
  • From the rosehip. Its properties are similar to currant tea. It strengthens the immune system, protects against viruses, supplies the body with ascorbic acid and minerals, including phosphorus and iron. Rose hips are contraindicated in people with diseases of the blood, heart and kidneys.
  • Cowberry. Removes puffiness, has a choleretic and diuretic effect. Prevents depression, eliminates muscle spasm. In large quantities it contains vitamins A and E, normalizes the level of hemoglobin. This is a natural remedy for the treatment of impaired intestinal motility. Lingonberries should not be used for gastritis with high acidity. It is contraindicated in people with reduced blood clotting and arterial hypotension.

  For men

  There are herbal teas that are an aphrodisiac, that is, they affect the level of sex hormones, increase the production of serotonin and increase the sensitivity of the sexual zones. Ginger, hibiscus, vanilla, cinnamon, thyme, raspberry have this effect. Men should not drink tea with lemon balm, as well as mint-based tea. They reduce testosterone levels, which directly affects potency.

  There are special fees for men's health, consisting of several components. The most popular of them are Chinese magnolia vine, calamus root, cloves, St. John's wort, nettle, dill, bergamot.

  Recipes to improve potency

  The simplest drink is prepared as follows:

  • Peel the ginger root, cut off a piece 20 cm long and grind on a grater. Squeeze juice.
  • They heat the water to +75 degrees, rinse the cup or teapot with boiling water.
  • Brew raw materials. After 5 minutes, add a slice of lemon and ginger juice to the cup.

  This tea fights the initial manifestations of impotence in men. You can drink this drink in the morning, afternoon and evening. It is undesirable to use it for men who periodically suffer from insomnia.

  Linden tea is effective. Prepare it as follows:

  • Put a few linden inflorescences in a teapot or cup.
  • Boil water, let it cool down a little and fill it with medicinal raw materials.
  • Insist 5 minutes under a closed lid, filter.
  • Add a spoonful of honey and take throughout the day.

  Linden tea relieves inflammation, treats hemorrhoids and prostatitis. These conditions also provoke sexual weakness.

  To maintain male strength, you can prepare tea with thyme. 10 g of grass is placed in a thermos. 1 liter of water is boiled and cooled to +90 degrees, medicinal raw materials are poured and left overnight. Strain in the morning. Take 4 times a day in equal portions. The course of treatment with such a drink is 2 weeks or more.

  You can use several herbs at the same time. Stinging nettle and St. John's wort go well together. When brewing such tea, it is allowed to add a few dried hawthorn fruits, sugar or honey to the ingredients. Pharmacies sell ready-made drink options for men. There is a special kind of monastic tea that increases sexual function. It consists of lingonberry leaves, fennel, chamomile, thyme, calendula, ginseng and oregano. These components relieve spasms, increase potency, improve blood circulation and smooth out the effects of stress.

  Sedative formulations

  Herbal sedative tea is designed to fight insomnia, irritability, anxiety and nervousness. It does not contain caffeine, so it can be consumed before bed. It is also allowed for people suffering from arterial hypertension.

  The components of the drink are plants with a sedative effect. These include chamomile, lavender, mint, lemon balm, linden flowers, currant leaves, jasmine, Ivan tea. Oregano and thyme are also popular remedies for stress and sleep problems.

  With nervous excitement

  Mix 5 g of water trefoil and mint leaves, 1 tsp. hop fruits and the same amount of valerian root. 20 g of the composition is poured into 400 ml of boiling water. Insist 20 minutes and filter.

  Take twice a day for half a glass. To combat insomnia, drink directly at night.

  For a headache

  Headache due to nervous tension is treated with the following composition. Mix 3 parts of mint leaves, 4 parts of valerian root, 1 part of chamomile inflorescences and 2 parts of fennel fruits. Add to them 1 part of the flowers of the May lily of the valley and pour 200 ml of boiling water 1 tsp. finished composition.

  Insist 2 hours in a thermos and filter. Drink one glass throughout the day.

  From insomnia

  6 g of valerian root is mixed with 9 g of chamomile flowers. Add 15 cumin fruits and grind. Pour 0.5 liters of boiling water and leave for 20 minutes.

  Take 2 weeks for half a glass. Drink morning and evening (before going to bed) and on an empty stomach.

  From irritability

  Mix 1 part of lemon balm and 2 parts of perforated St. John's wort with 1 part of lavender flowers, 1 part of orange leaves. 30 g of the finished composition is poured into 1 liter of boiling water, insisted in a thermos for 3 hours.

  Filter and take one glass 4 times a day for 30 days.

  In childhood

  In pediatrics, herbal and flower teas are used as a natural medicine with antimicrobial, anti-inflammatory, and soothing effects. Individual plants are used to treat the liver and gallbladder, kidneys and the urinary system as a whole.

  The most popular types of teas:

  • Lime. Approved for use in children from 6 months. It is an effective diaphoretic for flu and colds. To prepare it, pour 200 ml of boiling water over 10 g of flowers and leave for 15 minutes. Filter and give to children three times a day (between meals).
  • From thyme. The only contraindication to taking such a drink is individual intolerance. It is useful for children suffering from colic and abdominal pain. The plant relieves the symptoms of dysbacteriosis, and in some cases it is effective even against worms. Tea prepared on its basis is useful for mental overstrain. Thyme relieves cough for colds and flu. To prepare a healing drink, dry grass is poured into 200 ml of boiling water, kept for 10 minutes in a water bath. Then insist 20 minutes, filter.
  • Mint. Allowed for children from one year and older. Effectively fights flatulence. To prepare such a drink, 5 g of mint leaves are poured into 200 ml of boiling water. Insist 5 minutes, covered with a lid. Filter and give 3 tsp.
  • From cumin. Assign to children from 2 years. 5 g of seeds are poured into 200 ml of boiling water. Leave for 15 minutes to infuse.
  • From plantain. Approved for infants. It has antibacterial, anti-inflammatory action. It is used for pharyngitis and other pathologies of the upper respiratory tract. To make tea, pour 400 ml of water into 10 g of leaves, boil for 15 minutes in a water bath, filter.
  • Crimson. It is used in children from 6 months. An infusion of raspberry leaves softens the throat, lowers body temperature. For its preparation 1 tsp. fresh or dried raw materials are poured with a glass of boiling water and infused for 20 minutes, after which they are filtered.
  • From nettle. You can prepare such tea for a child from 6 months. The drink strengthens the immune system and helps with anemia. To prepare it, pour a glass of boiling water over dry leaves of the plant and insist under the lid for 15 minutes, filter.

  For nervous disorders

  If a child suffers from nightmares, unreasonable fear and tension of the nervous system, a soothing tea can be prepared for him. Some popular recipes:

  • Mix 20 g of dry mint leaves and valerian root, add 10 g of hop flowers. Pour 400 ml of boiling water, leave for 20 minutes and cool. Give this tea to a child 4 times a day, 1 tbsp. l. The course is 3 days.
  • Mix 2 tsp. wheatgrass, licorice and dry marshmallow root. Add to them 5 g of chamomile and fennel flowers, pour 400 ml of boiling water. Put on the stove, cook. Keep on fire for 20 minutes, insist. After cooling, the broth is filtered. Give before feeding the child 1 tsp. such a drink.
  • Mix 1 tbsp. l. lemon balm and chamomile inflorescences. Pour 250 ml of water, boil. Turn off the heat and leave the mixture to cool. Give children such tea before bedtime for 60 g.

  To protect against stress and maintain a good mood, you can add Provencal herbs to regular tea. These include rosemary, thyme, basil, peppermint, sage, marjoram, savory, and oregano.

  With pancreatitis

  Herbal teas support the work of the pancreas during exacerbations of pancreatitis. They consist of components that have anti-inflammatory, choleretic effects and normalize the peristalsis of the gastrointestinal tract. Commonly used:

  • Chamomile. Relieves spasm in the muscles of the pancreas, reducing pain. Protect the mucous membrane of the gastrointestinal tract from the aggressive effects of bile and hydrochloric acid. The plant can be used not only in the form of tea, but also to make infusions from it, as well as add it to other herbal preparations. For example, you can mix dry chamomile flowers with regular black tea. After that, you need to brew the components with boiling water, insist. The plant goes well with immortelle. To make tea from these herbs, equal parts of the ingredients are poured with water and kept for 30 minutes in a water bath. You can take a ready-made drink after a meal, having filtered it in advance.
  • Peppermint. Like chamomile, it relieves spasm. Soothes attacks of pancreatitis, but people with low blood pressure should be careful. Mint is brewed like regular tea. It is possible to use grass as one of the components of the collection.
  • Yarrow. Its beneficial properties are expressed in the fact that it relieves inflammation, promotes the removal of stagnant bile. It is equally effective both in chronic pancreatitis and cholecystitis. Prepare a medicinal drink by boiling the herb for 15 minutes.

  With pancreatitis, they are used and fees. The following composition is effective: mint, string, elecampane. These components are taken in the same amount. The total volume of finished raw materials must be at least 3 tbsp. l. The mixture is poured with boiling water and put on a small fire for 3 minutes. The finished broth is drunk 2 times a day, 60 ml before meals. It is useful to combine St. John's wort, chamomile and mint. By mixing these components in the same amount, you can add a little tea leaves to them. It is recommended to drink this tea 100 ml before meals.

  For weight loss

  There are many ready-made herbal weight loss formulations. Among them, diuretics and laxatives are the most popular. However, they can cause health problems. At home, it is better to prepare such a drink with your own hands. For this, rosehip infusion is suitable. 20 berries are poured into 1.5 liters of hot water, insisted throughout the night. Rosehip has a mild diuretic effect that does not harm the body. The berry is a source of vitamin C.

  Another popular cleansing tea for weight loss is made from senna leaves. 1 st. l. dry raw materials pour 200 ml of water and cook over low heat for 5 minutes. Then leave for 15 minutes, filter through cheesecloth. Drink throughout the week every 2 hours and after the last meal. The amount of tea for one dose is increased gradually. First, they drink a third of a glass and observe the reaction of the body. If there are no side effects, over time, increase the amount to a whole glass.

  drainage teas

  They have almost the same property as diuretic drinks. However, they act softer and do not remove beneficial compounds with excess water. Several herbal tea options:

  • With calendula. To 10 g of dry raw materials add 200 ml of hot water. Infuse for 25 minutes, take 100 ml three times a day before meals.
  • With mother and stepmother. Pour 200 boiling water over 20 g of dried plant. Brew, leave for an hour, putting in a warm place. Drink 2 times a day for 1 tbsp. l. - in the morning (before meals) and immediately before bedtime.
  • With strawberries. 20 g of crushed leaves pour 200 ml of boiling water. You can put some berries in tea. Brew and leave for several hours. Ready tea is drunk throughout the day.
  • With birch leaves. You can use both dry and fresh raw materials. Pour 200 ml of boiling water over 7 leaves, brew and infuse for several hours. Drink in small sips throughout the day. A little honey is added to the finished drink, otherwise its taste will seem bitter.
  • With currant leaves. The algorithm for preparing such a drink is similar to the previous recipe.

  With chamomile

  Of all the natural remedies, chamomile is the most effective for weight loss. Tea is prepared on its basis in this way: 2 tsp. dried flowers are poured with a glass of boiled water, cooled to +90 degrees. Insist 5 minutes. Drink 20 minutes before meals and one more time before bed. Chamomile not only allows you to lose a few pounds in a month, but also relieves stress and anxiety.

  Ivan tea for weight loss

  Helps in the fight against excess fat deposits. It is better to brew it in a ceramic or glass vessel. For 1 liter of hot water take 1 tbsp. l. dry leaves. Infuse for half an hour, mix and pour into a cup.

  For weight loss, the daily dose is 2 liters per day.

  These include flax and sesame seeds, marshmallow root. They can be steamed with boiling water or pour hot water overnight.

Dedicated to the zealous mistress of the dacha
I am with my granddaughter - Liechka - still those tea pots! Of course, we are still far from the heroine Frosya Burlakova, who with her mother drank 6 glasses of tea at a time, but I can’t imagine my life without this hot drink.

Every year in the summer I collect herbs on hikes, I grow something in my country house. I am selective about the process: I really like herbal teas with notes of citrus fruits.

It seemed that it is difficult to surprise me with something, in my memory there is a huge baggage of plants, their aromas and taste sensations. And suddenly they bring me tea as a gift, which is fragrant with the aroma of lemon wormwood. It turned out that citrus notes and a peculiar tart taste are given to tea by a plant unfamiliar to me - aloysia, or lippia, or lemon verbena. I liked the aroma, the interesting taste of tea so much that I decided to search for the plant itself on the southern coast of Crimea, and information about it. And I found Aloysia! The success "turned my head", which did not prevent me from systematizing all the material I had on "tea and coffee" plants and preparing 2 articles. I will try to give more complete information about some, still uncommon and unfamiliar plants, and about those that we have already learned how to grow and which we have discussed more than once on the site, there will be more brief information about them on the collection, drying of raw materials and use.

So, we meet 27 cultivated and wild plants for various teas!

Aloysia trifoliate, or lemon verbena

Aloysia triphylla, or lemon verbena, Peruvian verbena, lemon verbena, three-leaf verbena (Aloysia triphylla, syn. A. citriodora, Lippia citriodora) is a shaggy dense deciduous shrub from the Verbena family, up to 3 m high and wide. It comes from Chile, Argentina . In reality, I really saw, as it were, a “spinning”, loose bush, up to 70 cm high. The leaves are whorled, 3-4 each, lanceolate, bright green, with a serrated edge, lemon flavor, up to 12 cm long. The flowers are small, pale purple to white, collected in slender protruding brushes, up to 12 cm long; bloom at the end of summer.

Features of growing in open ground

It withstands temperatures down to -5 ° C, therefore its cultivation with shelter (the base is mulched with a thick layer of humus, dry leaves) is possible only on the southern coast of Crimea and the Black Sea coast of the Krasnodar Territory. In the spring, pruning “on a stump” is required or 20-30 cm are left from the ground.
Seeds are tied poorly, so it is propagated vegetatively, by cuttings.

Features of growing in room culture

Propagated by cuttings, the optimal rooting time is the end of summer, after flowering in September; cuttings easily root in water. You can plant 2-3 rooted cuttings in one pot. Soil substrate: garden, humus, sand in the ratio 1:1:1. In winter, they are kept in a cool place with a temperature of + 6 + 10 ° C, both in a bright room, and it can be lowered into the basement, watering is reduced. In the spring, with the beginning of the growth of new shoots, if prolonged fertilizer was not applied during planting, then we feed 1 time with full mineral fertilizer. Then we exclude top dressing so that they do not lead to the growth of the vegetative mass to the detriment of the accumulation of aromatic components. Watering regularly, but without waterlogging. In hot, dry summers, mulching is necessary and, if possible, at least a little shading.

Application

tea raw materials: leaves, fresh and dry.
Tea: both tonic and sedative.
Aloysia is the "queen" of herbal teas. It is especially loved by the inhabitants of the Mediterranean, who on hot summer days quench their thirst and get in good shape, working condition with a cup of chilled tea from fresh mint and aloysia leaves, which certainly grow in pots near the house.
Tea raw materials - grass (above-ground part of the plant; small species are cut off entirely, large ones - only the upper part); shoots are cut 2 times per season: 1st in June-July, 2nd - in October. Tea: 4-5 leaves of verbena will be enough for a standard porcelain teapot to give a sophisticated taste to any tea or collection.
In addition to wonderful tea, dry leaves of lemon verbena are used in minimal quantities in cooking, in the preparation of white meat, fish; in South America - in sweet dishes, liqueurs.
The medicinal properties of this plant are also known: it has antipyretic, antispasmodic and mild sedative properties. In addition, brewed with ordinary boiling water and chilled, a few leaves of verbena can relieve toothache.
In the southern flower beds, Aloysia trifoliate is an excellent insecticidal plant: its smell drives away aphids and fights mites.

Information has been preserved that in Soviet times it was grown in state farms specialized in essential oil crops in the Crimea and the Krasnodar Territory in a coppice culture (the plantation was laid for 20 years, the collection of raw materials began from the 2nd-3rd year). I was especially interested in the fact of its cultivation here on the southern coast of Crimea, but I have not yet found more complete information on this issue (the search continues).
Initially, aloysia was introduced into culture as an ornamental plant, and then it began to be cultivated as an essential oil plant in the south of France.
From the novel Gone with the Wind by Margaret Mitchell, we learn that the aroma of aloysia was the favorite of the mother of the main character, Scarlett O'Hara.

Amaranth (Amaranthus)

A. panicled (A. cruentus, syn. A. paniculatus)
A. tricolor (Amaranthus tricolor)
A. tailed (Amaranthus caudatus)

tea raw materials: flowering plants.
Tea: general tonic, from red-leaved varieties (for example, Valentina variety) of red-cherry color, as a source of flavonoids and hydroxycinnamic acids.

Prickly artichoke, real (Cynara scolymus)

Tea raw materials: leaves, fresh and dry.
Tea: choleretic.
Drying details. For the preparation of tea substitutes, it is necessary that the raw materials turn black (fermented), then any herbal tea will be more fragrant.
Cooking: since the leaves of the artichoke are huge, they must be cut into small segments, chopped, it is better to do this with gloved hands. Literally 2-3 small pieces of the leaf will be enough for brewing 1 cup of boiling water. Dry take an incomplete teaspoon, without a slide.

Badan thick-leaved (Bergenia crassifolia)

tea raw materials: fresh and dry leaves.
Tea: Mongolian, or Chagir, famous for its tonic and metabolism-improving properties. An interesting combination in tea is bergenia with catnip, or lemon balm, taken in equal parts.
The nuances of the collection. We collect overwintered, blackened and browned leaves that existed on the plant for at least 3 years in early spring. When harvesting raw materials for plant restoration, at least 3-5 leaves are left on it.
Drying details. Already fermented leaves are laid out in 1 layer on clean paper and dried in a dry, ventilated place, for example, under a canopy.
Addition. Tea from old leaves is used for goiter, diseases of the urinary tract, toothache, for the prevention of diseases of the gastrointestinal tract (GIT). Leaves have long been used by summer residents of Siberia and Altai.

Elecampane (Inula helenium)

tea raw materials: rhizome, roots.
Tea: restorative, with cholecystitis, hepatitis, colitis, hemorrhoids, peptic ulcer.
Cooking: 1 tsp dried rhizomes and elecampane roots crushed in a coffee grinder are poured with boiling water in a porcelain teapot, filtered.
collection nuances. Harvested for the 2nd year of life in autumn or early spring. Washed in running water, cut into pieces 10-20 cm and into several pieces along.
Drying details. First, they are dried for 2-3 days in the open air, then dried in a dryer at a temperature of no more than + 40 ° C. The end of drying is determined by the fragility of the roots. Shelf life of raw materials is 3 years. The smell of properly dried roots and rhizomes is fragrant, the taste is spicy, bitter.
It is interesting
The great Russian commander Alexander Vasilyevich Suvorov, during the transition with the army through the Alps, ordered the soldiers to drink tea from elecampane, which increases the body's resistance to low temperatures and lack of oxygen.

Oregano (Origanum vulgare)

Tea raw materials: grass, leaves (as a substitute for tea) with a delicate, flower-caramel aroma.
Tea: tonic, sedative (calming); contraindication - pregnancy. A luxurious combination in tea will be: raspberry leaf, blackberry leaf, strawberry leaf, peppermint leaf, white acacia flowers, sweet clover grass, oregano grass, taken in a ratio of 2:2:2:1:1:1:1. It will be nice to drink tea from oregano herb, chamomile flowers, linden flowers, blackberry leaves, taken in a ratio of 1: 1: 1: 1, with a cold.
The nuances of the collection. The period from regrowth to cutting is 55 days. Grass is harvested at the beginning of mass flowering. When harvesting, the tops are cut off at a height of 20-30 cm from the ground.
Drying details. Dry in 1 layer in the open air in the shade in a well-ventilated area, it is good to do this under a canopy. Drying raw materials in a dryer at a temperature of +40°C leads to the disappearance of the essential oil, and with it the aroma. The shelf life of raw materials is 2 years.

St. John's wort (Hypericum perforatum)

tea raw materials: herb with a pleasant balsamic aroma and bitter taste.
Tea: anti-inflammatory, diuretic; best used in small amounts mixed with other herbs; St. John's wort goes especially well with oregano. Luxurious herbal tea can be obtained from sweet clover grass, St. John's wort, catnip leaf, taken in a ratio of 1:2:4.
The nuances of the collection. Gathered during flowering, cutting off the upper part of flowering shoots 25-30 cm.
Drying details. Dry, laying out a thin layer in attics, in ventilated rooms, under awnings, protected from direct sunlight; dryers at a temperature of +35+40°C. After drying, the coarse parts must be separated and discarded.

You can choose tea plant seeds for your garden in our catalog, which includes offers from various online stores.

Amaranth Bicolor Blend 13 rub LOOK
Russian Garden

Thyme (thyme) honey aroma 17 rub LOOK
Russian Garden

Long-leaved mint Sixty, 0.05 g 36 rub LOOK
seedspost.ru

St. John's wort Sunny, 0.1 g Green Doctor 18 rub LOOK
seedspost.ru

Badan Heart-leaved, 0.01 g 35 rub LOOK
seedspost.ru

Origanum vulgaris Hutoryanka, 0.01 g Pharmacy in the garden 25 rub LOOK
seedspost.ru

Hyssop medicinal (Hyssopus officinalis)

Tea raw materials: leaves and shoots beginning to bloom with a tart, spicy aroma of ginger-sage, floral and coniferous shades.
Tea: prefabricated strengthening, good mixed with other herbs.
collection nuances. The period from regrowth to cutting is 118 days.

Mullein scepter-shaped, or densely flowered (Verbascum densiflorum, syn V. thapsiforme)

tea raw materials: corollas of flowers.
Tea: with honey smell and sweetish taste.
collection nuances. Raw materials are harvested in dry sunny weather.
Drying details. Dry under a canopy or in a ventilated room, under a canopy. The shelf life of raw materials is 2-3 years.

Catnip (Nepeta cataria)

Tea raw materials: fresh or dry leaves, shoots with a burning taste and a strong, pleasant, persistent lemony aroma with hints of geranium and mint.
Tea: fragrant, restorative; good mixed with other herbs.
collection nuances. On average, the period from germination to cutting is 60 days.

Filipendula ulmaria (Filipendula ulmaria)

L. ordinary or six-petal (F. vulgaris, syn. F. hexapetala)

Tea raw materials: grass, flowers.
Tea: vasoconstrictor, tonic, anti-fatigue, diuretic, choleretic, etc.
collection nuances. The grass is harvested in the phase of budding and flowering.
The nuances of drying. Lay out in 1 layer in a well-ventilated area, under a canopy, dry quickly. The shelf life of raw materials is 1 year, in a tightly closed container.

Lavender angustifolia (Lavandula angustifolia)

tea raw materials: inflorescences.
Tea: restorative, tonic, uplifting with a peculiar aroma that reminds of summer, holidays in the south. The main thing is to choose individually for yourself such a small amount of dry flowers, which will give tea a pleasant taste and aroma for you.
collection nuances. Peduncles are cut shortly before the flowers bloom.
Drying details. Dry in 1 layer, laid out on paper, or hung in bunches in a ventilated place, without direct rays.

Anise lofant, or wrinkled agastahis, Korean mint (Lophanthus anisatus)

tea raw materials: herb with a strong, delicate aroma with notes of caramel, fennel and anise.
Tea: can be used as a tea substitute, or slightly mixed with other herbs; has tonic, hypotensive and other properties.
collection nuances. Harvested during the budding period. The period from regrowth to cutting is 65 days.
The nuances of drying. Look (see). narrow-leaved lavender.

Lovage medicinal (Levisticum officinale)

Tea raw materials: rhizomes, roots, grass with strong notes of celery.
Tea: restorative. A pleasant tea is obtained if you pour 2 tsp. dry lovage root, boil and strain.
collection nuances. Dig up the roots in autumn, wash and dry. We cut the greens after 25-30 days from the moment of regrowth.
Drying details. See lavender angustifolia.

Melissa officinalis (Melissa officinalis)

tea raw materials: Leaves, tops of shoots with a refreshing lemon scent.
Tea: restorative, fragrant, sedative (sedative); good in combination with other herbs. Excellent tea is obtained by combining: blackberry leaf, lemon balm leaf, sweet clover herb, strawberry herb in a ratio of 15:3:1:9. At night, with insomnia, tea from lemon balm leaves or catnip grass, St. John's wort, hawthorn flowers, linden flowers, peppermint leaves, taken in equal parts, is good.
collection nuances. Harvest during flowering. The period from regrowth to cutting from the 2nd year of vegetation is 50-60 days.
The nuances of drying. Dry quickly under well-ventilated canopies. The shelf life of raw materials is 2 years.

Monarda fistulosa (Monarda fistulosa)

Tea raw materials: herb with the scent of bergamot.
Tea: oswego, or wild bergamot; a few leaves or a piece of inflorescence will give the tea the familiar aroma of Earl Gray (Earl Grey). May not be mixed with other herbs. A good gastric tea is one that combines the leaf of the monarda, the grass of the catnip and the dry fruits of the black elderberry, taken in equal parts.
collection nuances. Harvested from the 2nd year of plant life during the period of mass flowering.
Drying details. Can be hung in bunches under a canopy.

Mint (Mentha)

M. longifolia (M. longifolia)
M. spikelet, or curly (M. spicata, syn. M. crispa)
M. pepper (Mentha x piperita)

tea raw materials: grass
Tea: tonic, soothing with a refreshing taste; not only hot, but also chilled with ice; can be combined in a mixture with other herbs: lemon balm, oregano, thyme. A good combination in tea is obtained from strawberry leaf, sweet clover grass, blackberry leaf and peppermint leaf, taken in a ratio of 4:1:4:1. Luxurious tea for colds can be obtained from raspberry leaf, rosehip petals, stock rose flowers, peppermint leaf, taken in a ratio of 3:3:3:1. A pleasant refreshing tea that quenches thirst well in summer can be obtained from mint leaves, chamomile flowers, currant juice, and honey.
collection nuances. Harvest during the flowering period, in the morning.
The nuances of drying. It is better to dry quickly in dryers at a temperature of + 30 + 35 ° C. The shelf life of raw materials is 2 years.

Orthosiphon staminate (Orthosiphon aristatus)

This summer, I finally got to know him natively. A very interesting plant from my favorite Lamiaceae/or Lamiaceae family, which struck me with the exotic beauty of its flowers. See how stamens stick out of his flowers! Associations immediately arise in my head - plants that also have stamens sticking out of flowers: Gillis caesalpinia, callistemon, Lankaran acacia. This is an evergreen shrub from Sumatra, Indonesia, Java, but it is grown in the Crimea, on the Black Sea coast of the Krasnodar Territory, in the Caucasus as an annual plant, up to 80-90 cm high. The stem, like most Yasnotkovy, is tetrahedral. The leaves are oblong. The flowers are light purple, collected in an inflorescence brush; bloom in July-August. Sets seeds poorly.
Tea raw materials: grass.
Tea: renal.
The nuances of the collection. Collected several times during the growing season, starting from the end of July.
The nuances of drying. See mint.

Chamomile medicinal (Matricaria chamomilla)

tea raw materials: inflorescences-baskets.
Tea: anti-inflammatory, antiseptic, mild sedative (it is good to drink it weak at night). A good tea that can be treated to guests who love herbal teas is the following: chamomile flowers, linden flowers, catnip leaves, taken in a ratio of 2: 1: 2, or only peppermint leaves, chamomile flowers, taken in equal parts, and in chilled tea add honey to taste.
The nuances of the collection. Harvest at the beginning of flowering.
The nuances of drying. Harvested at the beginning of flowering (white reed flowers along the edge of the basket are located horizontally) in dry weather, under sheds in the shade, or dryers at a temperature of +30 + 35 ° C.

Rue (Ruta graveolens)

tea raw materials: young and dry leaves with a strong pleasant aroma and a savory, slightly bitter aftertaste as a tea spice.
Tea: Root must be used carefully! Literally just a little bit.
collection nuances. The period from regrowth to cutting is 60 days.

Creeping thyme, thyme (Thymus serpyllum)

tea raw materials: apical parts of non-lignified shoots.
Tea: for colds, as an expectorant, antibacterial, diuretic, it needs literally a little bit, good mixed with other herbs. A pleasant fragrant tea will be obtained by combining thyme, catnip and raspberry leaf, taken in equal parts. By itself, thyme resembles the famous potion Pertusin (it is made on its basis).
The nuances of the collection. Harvest before flowering, or during the flowering period.
Drying details. Lay out or hang in small bunches in the fresh air in the shade under awnings, or in dryers at a temperature of + 35 + 40 ° C. The shelf life of raw materials is 2 years.

Chamenerion angustifolia, willow-tea (Chamaenerium angustifolium, syn. Epilobium angustifolium)

Tea raw materials: apical young leaves and upper parts of shoots of tart taste.
Tea: Koporye tea with sedative, sedative, anti-inflammatory properties.
collection nuances. Harvest at the beginning of flowering.
Drying details. Raw materials are crushed, twisted into tubes, left for fermentation. Drying is fast in the shade with ventilation, or dryers at a temperature of + 40 + 45 ° C.

Cumin (Helichrysum)

C. Italian, or Italian immortelle (H. italicum)
C. sandy (H. arenarium)

tea raw materials: grass.
Tea: choleretic.
The nuances of the collection. Harvested during the budding period or at the very beginning of flowering in dry weather.
The nuances of drying. Raw materials are dried quickly, spreading out in 1 layer under a canopy. and in dryers at a temperature of +30°+35°C. Shelf life of raw materials is 3 years.

Savory (Satureja)

Ch. garden (S. hortensis)
Ch. mountain (S. montana)

Tea raw materials: herb with a strong aroma and a savory, pungent, spicy taste.
Tea: general tonic, good mixed with other herbs
The nuances of the collection. The period from germination to cutting greenery is 52 days.
The nuances of drying. Lay out in 1 layer on clean paper, dry in a ventilated room, grind after drying, throw away the coarse parts, store in tight glass jars, the aroma is well preserved for a long time. The shelf life of raw materials is 2 years.

Salvia officinalis (Salvia officinalis)

tea raw materials: leaves, grass.
Tea: antiseptic. Literally a little, it is better to use with other herbs that soften it: oregano, thyme. How not to remember the famous Bolotov tea, which is effective for colds? It includes the grass of the initial letter, sage leaf, chamomile flowers, taken in equal parts.
The nuances of the collection. Harvested during the flowering period: in the 1st year in August-September, from the 2nd year in June-July.
Drying details. Dry under a ventilated canopy, laying out on clean paper in one layer, or in small bundles, or in dryers at a temperature of + 35 + 40 ° C. The dried raw materials are crushed, the coarse parts are thrown away. The shelf life of raw materials is 2 years.
Fans of clary sage (Salvia selarea), its peculiar amber and musk aroma, add a little bit of it to perfume tea.

Tea raw materials: grass.
Tea: tonic, tonic.
The nuances of the collection. Harvest during the flowering period.
The nuances of drying. See medicinal sage.

Echinacea (Echinacea)

E. purple (E. purpurea)
E. narrow-leaved (E. angustifolia)

tea raw materials: inflorescences-baskets
Tea: tonic, improves immunity.
collection nuances. Prepared from the 2nd year.
The nuances of drying. Lay out or hang in small bunches under ventilated canopies.

In addition, for tea (mostly in a mixture), you can use:

• common basil (Ocimum basilicum) - grass;
• saxifrage femur (Pimpinella saxifraga) - roots;
• blood-red hawthorn (Crataegus sanguinea) - flowers;
• prickly hawthorn (Crataegus oxyacantha) - flowers;
• hawthorn (Crataegus monogyna) - flowers;
• black elderberry (Sambucus nigra) - fruits;
• initial letter medicinal (Betonica officinalis) - grass;
• wild strawberry (Fragaria vesca) - leaves;
• sweet clover (Melilotus officinalis) - grass;
• blackberry (Rubus) - leaves;
• medicinal jasmine (Jasminum officinale) - flowers;
• Crimean iron or Tatar-tea (Sideritis taurica) - inflorescences;
• large source (Polygala major) and I. Siberian (P. sibirica) - grass;
• heart-leaved linden (Tilia cordata) - flowers;
• common raspberry (Rubus idaeus) - leaves;
• Robinia pseudoacacia (Robinia pseudoacacia) - flowers;
• sowing nigella (Nigella sativa) and black damask (Nigella damascene) - seeds;
• crown mock orange (Philadelphus coronarius);
• wild rose, or dog rose (Rosa canina) - flowers;
• stock pink rose, or common mallow, garden (Alcea rosea, syn. Althaea rosea), (varieties with dark-colored flowers) - flowers to give a dark cherry color, etc.

Since all "tea" herbs, without exception, are medicinal plants, it is necessary to consult with your family doctor before using them.
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