Figs benefit and harm to the body of a man. Useful and medicinal properties of figs

Fresh figs are seasonal, but dried ones can be found on the shelves throughout the year. In any case, this product is very useful for men's health and try to treat yourself to this delicacy regularly.

The fig is a seasonal fruit that grows in the western part of Asia. Dried figs are always available, they are on the shelves in all stores and markets. It can be eaten plain or added to baked goods. The fruits contain vitamin A, several B vitamins, calcium, phosphorus, manganese, potassium.

Figs for men: benefits

First of all, it is valued for its high concentration of potassium. In addition, it helps to reduce fat deposits on the abdomen, accelerating blood circulation and improving peristalsis. But few people know that the fruit is able to increase male power and improve your personal life.

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What is useful figs for men:

• natural aphrodisiac. The secret of the fruit is that it contains a group of amino acids that increase desire and attraction. Several centuries ago, fruits were considered a symbol of fertility and love. It contains zinc, manganese and magnesium, these minerals play an important role in improving reproductive health. Figs will help those men who suffer from decreased desire and premature ejaculation.
• Prevention of cardiovascular diseases. As we said, figs are rich in potassium, which helps maintain normal blood pressure levels. The fruit will be especially useful for hypertensive patients and people with diseases of the heart and blood vessels. It also lowers triglyceride levels, thereby reducing the risk of heart disease.
• Improves digestion: figs are rich in fiber. 3 dried fruits contain 5-6 grams of fiber, which is 20% of our daily requirement. Thus, you will get rid of constipation and bloating, pain.
• Controls sugar levels. In order to prevent sugar surges, you need to consume figs in a minimal amount. As studies have shown, if the dosage is observed, this fruit is able to stabilize blood sugar levels.
• Prevents cancer. Figs are rich in antioxidants that help prevent damage to DNA cells. Thus, it protects you from cancer.
• The health of the genitourinary system. With regular use, the fruit protects your urinary organs from the effects of harmful bacteria and infections. It prevents inflammation, cleanses the bladder.
• Slimming. Many men would like to get rid of a few kilograms of excess weight. Swap out your favorite candy or muffin for 2-3 figs. As studies have shown, the fruit really promotes weight loss, in addition, it enriches the body with many useful substances.
• Prevention of rectal cancer. Men suffer from this disease more often than women. Since figs contain soluble and insoluble fiber, they successfully scavenge free radicals and other cancer-causing substances.
• Reduces cholesterol levels. The fruit contains pectin, which, moving through the digestive tract, absorbs an excess of cholesterol and removes it from the body.

Do not forget that the fruits have a beneficial effect on the entire body and strengthen the immune system as a whole. They regulate the work of the hormonal system, prevent the aging process. If you exercise regularly, figs will give you energy and a feeling of satiety. You do not need to eat fruit daily, 2-3 times a week is enough.

The harm of figs for men

Be careful and try not to consume more than 2-3 fruits per day. In large quantities, the fruit can cause diarrhea. It also raises blood sugar levels. And of course, those who are allergic to fruit will have to refuse to use it.

Figs are a sweet southern delicacy. Its fruits are a valuable gift of nature. They contain substances thanks to which we can maintain our health and beauty. Why dried figs are useful for women, we will consider in this article. How to eat its fruits in order to get the maximum benefit, every girl should know.

Dried figs - benefits and harms to the body

The fig, or as it is also called, the fig tree, has been known since biblical times. Even then, its fruits were highly valued. It's all about its unique composition - it's a real storehouse of vitamins. The fig tree grows in the southern regions. Its fruits during transportation deteriorate, crumple, and therefore you can meet them in stores in dried form.

Dried figs are a high-calorie product, it contains 257 kcal per 100 grams of fruit! Fresh fruits are low in calories. The fruits of the fig tree should be included in the diet, because they are a source of:

1. Folic acid.
2. Retinol.
3. Ascorbic acid.
4. Riboflavin.
5. Omega-3 fatty acids.
6. Fiber.
7. Macro- and microelements.

Eating fruit has a beneficial effect on the entire body, from the intestines to the immune system. So, the abundance of coarse fibers in fruits helps to cleanse the intestines of toxins and toxic substances. Thanks to the fruits, digestion is improved, the stool becomes regular. Everyone knows that if the intestines work like clockwork, then the skin condition improves, metabolism accelerates, excess weight goes away.

Consider the many beneficial properties of the dried fruit of the fig tree:

1. Improves blood composition, increases hemoglobin.
2. Has an anti-inflammatory effect.
3. Promotes tissue regeneration.
4. Makes skin softer, firmer and more beautiful.
5. Improves the condition of the skin.
6. Strengthens hair follicles.
7. Strengthens the nail plates.
8. It has expectorant properties, clears the bronchi.
9. Inhibits the development of pathogenic microflora.
10. Has a diuretic effect.
11. Normalizes blood pressure.
12. Cleanses blood vessels.
13. Strengthens the heart muscle.
14. Strengthens immune protection.
15. Helps fight stress.

This dried fruit is high-calorie, so it is eaten in small quantities, otherwise there is a high risk of getting better. It is dangerous to eat a treat with urolithiasis, as it can provoke the movement of stones and blockage of the ducts. Another delicacy is harmful to eat when:

1. Gout.
2. Fruit allergies.
3. Pancreatitis.
4. Colitis.
5. Gastroenteritis.
6. Diabetes.
7. With diarrhea.

This fruit is contraindicated in any diseases of the gastrointestinal tract, as it contains coarse fiber fibers, which are difficult to digest. For the same reason, treats are not given to children under 2 years of age.

We examined the beneficial properties and harms of dried figs in general terms. It's amazing how valuable this fruit is. But women should pay special attention to it. Why, let's talk further.

Benefits of dried figs for women?

It has already been mentioned that figs contain folic acid. Women need this vitamin when planning pregnancy and in the first trimester. Thanks to vitamin B9, the risk of intrauterine pathologies of the fetal nervous system is reduced.

Lactating women should also include dried figs in their diet, because this delicacy enhances milk production and improves its quality. In addition, these fruits make a woman more beautiful. Thanks to them, the condition of the skin improves in girls, it acquires a delicate structure and elasticity.

Dried figs, although a high-calorie product, but when used correctly, will not harm the figure, but will only benefit, because it speeds up the course of metabolic processes. It is useful for women for other reasons:

1. Helps prevent varicose veins.
2. Removes swelling due to diuretic action.
3. Improves mood.
4. Due to the high content of calcium, it strengthens the teeth.
5. Strengthens the immune system.
6. Relieves pain during menstruation.
7. Helps prevent fetal pathologies at the initial stage of pregnancy.

How to eat figs?

Dried figs can be eaten just like any other dried fruit, but in small quantities. It is enough to eat 1 fruit every day to improve your health. Dried fruits are also used in baking, when cooking compotes, and are also added to milk porridge. In general, the fig tree goes well with dairy products - cottage cheese or yogurt. These fruits are even eaten with cream cheese. This is delicious. Since this fruit is hard to digest, it is not eaten at night. It is best to eat it in the morning to saturate the body with useful substances and energy.

Eating dried figs in large quantities can lead to obesity.
If you have the opportunity to buy figs in a store or market, do not neglect it. This fruit is useful for women and men, it helps to cleanse the body of toxic substances, improve the condition of the respiratory system, blood vessels, and heart. However, you should not use it, having contraindications. If you have any chronic diseases, it is better to ask the doctor if it is possible to eat a southern delicacy in your case or not.

What kind of man wants to "be profanity" in bed with a woman? Therefore, means to increase potency are always in demand, both in the form of medicines and in the form of all kinds of tinctures.

Is it possible to prolong a stable erection for many years in natural ways? What products contribute to this? After all, we are what we eat. There are certain foods that directly or indirectly contribute to the maintenance of male power. Figs are one of them. Consider what are its properties, and what is the benefit for men.

What is useful figs for men?

These sweet fruits contain a complex of vitamins and minerals. Vitamins of groups B, A, C, PP, E. Among the minerals, copper and zinc will be especially valuable for men. These trace elements are involved in the production of hormones: sex and endorphins, or hormones of happiness.
Also, the beneficial properties for men are due to the ficin contained in figs. It fights sclerosis of the walls of blood vessels, prevents the formation of blood clots.

All this has a positive effect on the strength and duration of erection, which is directly related to the full functioning of the circulatory system. In addition, the fruit contains a lot of fructose and glucose, which serve as a source of "fast" energy for recuperation. It is also a mild aphrodisiac, its regular use helps to maintain and restore libido.

In addition, figs have other good actions: diaphoretic, antipyretic, diuretic, tonic, antiseptic.

How can you use?

There are many options for eating figs. It is eaten both fresh and dried, added to compotes, salads, casseroles. You can make candied fruits or sweets from this fruit:

1. Meat fried with figs: you need to fry the young meat with onions and garlic, a few minutes before the readiness to add diced dried figs. Its specific sweet taste will add spice to a meat dish.
2. Matches perfectly with cottage cheese and cheese: you can make a salad by adding olive oil and herbs, or a sweet dish with honey. Slicing fresh figs into rings and laying on a baking sheet, adding cheese and cottage cheese with herbs and seasonings, you can bake in the oven, getting a light, delicious casserole.
3. Very tasty and healthy fig candy. To do this, the dried fruit, with the addition of dried fruits to your taste (raisins, prunes, dried apricots), is ground, mixed with chopped nuts (walnuts, almonds, hazelnuts, peanuts) and honey. Balls roll, slightly dry. By changing the amount of ingredients, adding spices (cinnamon, ginger), you can get an assortment of flavors.
4. Can you cook compote? Don't forget to add lemon to balance the sweet taste of the fruit. Or make homemade wine. To do this, you need to take equal amounts of figs and sugar, make sugar syrup and pour chopped figs. Add wine yeast and leave to ferment for a month.

For reference! Jams and jams are also made from these fruits, but it is most useful to eat raw figs for potency, excluding the destruction of nutrients during heat treatment.

Dried or fresh?

When dried, the set of useful substances does not change. By reducing the volume of the fetus and water in it, the concentration of these substances, including glucose, increases. The taste of dried fruits is sweeter and more pronounced, but dried figs for men are just as useful as fresh ones.

The difference is only in the duration of storage of fruits, fresh ones are unsuitable for transportation. What is extremely important, because the availability of fresh figs is limited by climatic zones. There is an option for freezing fresh fruits, but in order to preserve all the properties, it is necessary to follow the correct freezing technology, which is not always possible at home.

Contraindications for men

Despite all the benefits, these fruits are contraindicated in the following cases (in large quantities, of course):

• Diabetes. Dried figs contain 40% glucose.
• Obesity. High calorie product.
• Acute inflammation and ulcerative lesions of the gastrointestinal tract. A large amount of fiber will irritate the mucous membrane.

In small quantities, dried figs for men will, on the contrary, be useful for diabetes and obesity. That is, the benefits and harms to the body are determined by the dose, in principle, as with most products and medicines.

Important! While data on fig allergy is hard to come by, cross-reactivity in people with latex allergies is possible.

Benefits and taste

Figs combine useful and pleasant, allowing you to enjoy its wonderful taste and treat your body with a natural cocktail of healthy ingredients. It is worth diversifying your diet with such a wonderful fruit, even if everything is in order with potency. Moreover, dried figs are available even in northern latitudes.

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Many people are skeptical about exotic fruits and are in no hurry to introduce them into their diet. The same figs that grow in the subtropics, when dried, do not look very attractive, so uninitiated people may doubt its taste.

But if you find out what are the benefits and harms of dried figs for the body, you can learn how to manage your health and forget about many ailments for a long time.

Figs - pear-shaped berries of dark blue or purple color with juicy and sweet bright red flesh, the fruits of a subtropical plant known as a fig tree or common fig tree. In Russia, where the exotic tree came only at the end of the 18th century, the fig was called a fig and a fig.

The homeland of the plant is regions with a subtropical climate: the Mediterranean and Africa. On the territory of the Commonwealth countries, fig tree fruits are harvested in Georgia and Abkhazia, Azerbaijan and Armenia, the Krasnodar Territory and South Ossetia.

Figs belong to those types of fruits, the healing qualities of which people have been using for a long time and successfully. The fruits of the fig tree are often mentioned in the Bible, the Old and New Testaments, and many ancient manuscripts.

It is known that the cultivation of the fig tree played a significant role in the development of agriculture in ancient Greece, Phoenicia, Syria and Egypt. And by the end of the 16th century, the Americans were also able to appreciate the beneficial properties of figs.

Useful properties of dried figs for the body

Freshly picked figs cannot be stored for more than three days. To preserve the beneficial properties of figs for as long as possible, the fruits are dried. And it's worth it. Because it is difficult to find another type of fruit that has the same level of medicinal qualities for health.

The chemical composition and the amount of valuable components in fruits is amazing:

• fatty polyunsaturated acids Omega-3 and Omega-6;
• potassium, sodium, manganese, phosphorus and iron, magnesium and calcium;
• vitamins of group B, PP and pectins;
• antioxidants and fiber;
• rutin and beta-carotene;
• tannin elements;
• glucose and fructose;
• fucin enzyme.

You can talk about the usefulness of figs for a long time. What is worth only one fact: 100 g of dried figs provide 4% of the daily value of B vitamins and 3% of the daily value of iron.

Indications for use

Due to the valuable trace elements in the composition of figs, its fruits are recommended for use as an additional remedy for drug therapy of common diseases. The doctor's task is to convey to patients information about the benefits of figs as a means of complex effects on human health:

• with an increase in blood pressure;
• to strengthen bones when the body needs calcium;
• for prevention against cancer, diabetes;
• with pathologies of the respiratory system;
• patients diagnosed with anemia;
• as a laxative;
• with colds;
• with ailments of the genital area in women.

In addition, the fig tree cleanses the body of cholesterol, relieves excess weight, normalizes the digestive system, increases efficiency, perfectly saturates and helps to remove stones from the kidneys.

Contraindications and harm from use

The benefits that figs can bring to the body are enormous.

However, in some cases it is better to refuse the use of exotic fruits:

• with diabetes. The sugar level in figs is too high;
• with gout. Fruits are rich in oxalic acid, which exacerbates seizures;
• in diseases of the gastrointestinal tract. A high fiber content leads to an increase in the contents of the intestine and, acting on its walls, can enhance inflammatory processes;
• with dietary intake. The calorie content of figs is 256 calories per 100 g, so this product is not suitable for people who want to lose weight;
• on trips. The laxative properties of figs are strong enough to ruin a trip with unexpectedly frequent urination.

In other cases, the regular presence of figs in the diet is welcomed as a food product necessary for the prevention of various ailments.

Traditional medicine recipes with dried figs

The history of the use of figs in folk medicine dates back many thousands of years, since the fig tree was the first plant cultivated by man. The use of folk recipes will be appropriate in the event of many health problems.

As a laxative

Balls made from crushed dried figs with raisins are very effective. To 100 g of fig tree and 100 g of raisins add half a teaspoon of nutmeg and ginger. The mixture is stirred and rolled into small balls. The tool can be stored in a glass jar in the refrigerator and taken as needed or just like that - it's very tasty.

Cough medicine

You will need a glass of milk and 4 dried fruits. The fruits are dipped in boiling milk and insisted under a closed lid for 20 minutes. The infusion is taken warm - half a cup four times a day.

Cough syrup is prepared in the form of a decoction of a glass of water and 8 dried figs. After 20 minutes of cooking, the fruits are taken out, and the amount of water that is necessary to restore the level is added to the broth.

Then add a glass of sugar, stir until dissolved, and season the decoction with a teaspoon of ginger and the juice of half a lemon. The finished syrup is mixed and poured into a dry and clean jar. Take daily: adults 2 tablespoons, and children one.

Diaphoretic and antipyretic for colds

Two tablespoons of chopped dry figs insist in a glass of milk or water. Take 4 times a day for 100 g.

In the treatment of sore throats, throat diseases and stomatitis

The dry fruit is crushed, poured with boiling water and boiled for 10 minutes over low heat. Take half a glass three times a day. Proportions: a liter of water is taken per tablespoon of crushed fruit.

To eliminate problems of the renal and urinary systems

Five fruits of dried figs are poured into 0.5 liters of boiling water, boiled for 5 minutes and crushed. I take the resulting puree three times a day between meals.

For skin lesions

Puree from dried fig berries, soaked in water or boiled in milk, allows you to quickly heal wounds or burns, boils.

To strengthen the heart and blood vessels

You can make a salad. To do this, 300 g of chopped figs, 150 g of prunes and 2.5 tablespoons of almonds are mixed with a glass of acidophilus, orange zest is added and slightly sweetened.

With baldness

For two tablespoons of crushed figs, take 0.5 liters of boiling water, boil over low heat and grind well. Take 100 g of infusion before each meal.

Medicinal properties of figs

The degree of healing effect of fruits always depends on their quality. You can count on the therapeutic effect only if it is chosen correctly. High-quality dried figs are distinguished by a light beige tint, softness, and uniform size.

Often on dried fruits you can see a white coating that seems repulsive. But in fact, this is just glucose, which stood out from fresh fruits during the drying process and froze in the form of a concentrate.

If fig fruits are distinguished by an unpleasant salty-sour taste, with general dryness and roughness of the surface, this is a sign of a spoiled product that cannot be eaten.

Dried Figs - Benefits for Children

In addition to decoctions for coughs and colds, tonics are prepared from figs for children who have problems with appetite. Pediatricians believe that it is possible to introduce figs into the baby's diet starting from 9 months.

Based on the fruits of the fig tree, pies and casseroles, rolls and cakes are prepared. Children love sweets, so they are happy to eat healthy desserts.

During pregnancy and breastfeeding

Nutrition during pregnancy is usually subjected to careful analysis, for the sake of the health of the expectant mother and her baby. Given that the fruits of the fig tree have exceptional medicinal properties, the inclusion of the product in the daily diet is not only permissible, but also desirable.

The main thing is that there are no contraindications from the side of health or individual characteristics of the body of a pregnant woman.

For men

Most of the beneficial properties of the fig tree are equally useful for use by all family members, from children to adults and the elderly. Nevertheless, from the point of view of medicine, this product has especially valuable properties for maintaining or restoring the health of men.

Figs are a remedy recognized in the East for improving male potency and treating prostatitis. To prepare a healing drink, it is enough to soak several figs in warm milk in the evening, and in the morning eat the swollen fruit and drink it with the resulting infusion.

Another way to prepare a daily portion of a medicinal infusion is to mix five fruits of dried figs and a cup of hot water and insist for at least 12 hours. Take twice a day for half a cup before meals.

The benefits of figs for women

Although figs are high in calories, they can help women who are concerned about weight loss. Due to the ability to remove toxins from the body, fig fruits can be used as an additional food product during fasting days.

The diet of such one-day diets should include 100 g of dried figs, a kilogram of other types of fruits, half a kilogram of vegetables and 2 liters of low-fat yogurt or kefir.

The syrup effectively eliminates varicose veins and women's pain.

Figs are a fruit familiar to people since ancient times. Gives him a fig tree or fig tree. Both fresh and dried fruits are eaten. Before you get carried away with a delicacy, you should know what dried figs give, benefit or harm to the body.

Useful properties of dried figs

Like other well-known dried fruits, figs arrived in Russia from the warm countries of Asia Minor, the Caucasus and the Crimea. Candied fruits are obtained from several varieties, usually they are light varieties, the fruits of which weigh up to 70 g.

The beneficial properties of this delicacy are due to its rich composition of various macro and microelements. First of all, candied fruit improves intestinal motility, helps to solve the problem of constipation, remove toxins. To do this, it is enough to regularly eat one fig in the morning before breakfast.

1. Dried fruit increases hemoglobin content, which is valuable for those who are on a diet, fasting, are a vegetarian. It also saturates the body with unsaturated acids Omega-3, Omega-6.
2. Potassium has a positive effect on the work of the heart and blood vessels, normalizes blood pressure. Figs promote the resorption of blood clots and thin the blood.
3. Dried fruits of the fig tree normalize the mental state. They will relieve migraines and neurological pain, seizures, brain dysfunction and nervous excitability.
4. Dried fruit removes toxins, which is important for the body, especially when cleansing.
5. It helps to remove excess bile, and prevents the formation of stones in the gallbladder, also removes sand and small stones from the kidneys and bladder.
6. They eat dried figs for general recuperation after overwork, illness. This is an excellent restorative remedy after tonsillitis, tracheitis, bronchitis, as it has an expectorant effect.

In general, this delicacy is good for health and is an excellent source of vitamins.

Composition and calories

Dried fruit is valued for its rich composition of trace elements:

• Potassium;
• Calcium;
• Sodium;
• Phosphorus;
• Iron;
• Magnesium.

It has a lot of vitamins:

• beta carotene;
• Vitamin A;
• Vitamins B1, B2;
• Vitamin E;
• Vitamin P.P.

Potassium and calcium strengthen blood vessels, heart, bone tissue. Magnesium provides the removal of toxins and heavy metals, calms the nervous system. Sodium is responsible for water-salt metabolism, activates the production of gastric juice. Phosphorus strengthens bone tissue. Iron is needed to protect the body from bacteria and strengthen the immune system, assimilation of vitamin B.

The beneficial properties of figs are due to a balanced ratio of elements, but in order not to harm the body, you need to know the calorie content of any product.

There are 257 calories per 100 grams of dried figs. This is quite a lot, so when dieting, you need to carefully count calories.

Dried figs and women's health

For the female sex, figs should be eaten not only to maintain health, but also to improve the condition of the skin, nails and hair. Due to the rich complex of useful substances, it is a real elixir of youth and beauty.

1. It can be included in the diet for weight loss, but the calorie content of 1 pc should be considered. This is approximately 150-200 calories, depending on the weight of the dried fruit.
2. You can eat instead of sweets and cakes. If you find fresh figs on sale, then you should make jam, which will also replace purchased sweets.

Dried figs perfectly solve the problem of PMS and menopause, improving mood and relieving stress and irritability. At the same time, it saturates the body with trace elements necessary for strength during these periods.

During pregnancy

Figs are good for the health of a woman in position. During pregnancy, the body especially needs nutrients and vitamins. Dried fruits perfectly solve this problem.

However, do not get carried away with them, as it is important to maintain a balance of sugar and monitor weight. Therefore, it is important to know the glycemic index of dried fruit - 61. In 100 g - 30. The consumption rate per day is 100. That is, it is advisable not to exceed 100 g of dried figs per day.

It is better for expectant mothers to eat dried fruits a couple of hours after eating, as they contribute to gas formation.

These recommendations should be taken into account when breastfeeding. Despite the fact that dried figs are useful for women at this time, you need to monitor the amount eaten so as not to cause diathesis or allergies in the child, indigestion.

Figs for men

Overseas fruit will also benefit men. It perfectly restores strength, and this is important during physical or complex mental work. Great benefits for men and in terms of maintaining men's health.

It gives strength and vigor, improves mood.

Figs for children

The benefits for children of this delicacy are also obvious. Vitamins and mineral components contained in it are necessary for the normal development and growth of a small person. Therefore, it is important from childhood to teach a child to eat various dried fruits, including figs.

The baby may not really like its specific taste and texture. Then you should cook him a compote of dried fruits.

If a fig is offered to a child for the first time, a small piece should be given. This will help to find out if he is having an allergic reaction, as well as give the digestive system time to adapt to the new product.

How to eat figs - recipes

To get more vitamins and minerals from the product, you need to know how to properly eat dishes from it. But first you need to know how to choose a quality product.

1. Dried fruit should be of medium dryness, because under-dried fruits can rot or ferment, and over-dried ones also indicate that the fruit was overripe or improperly dried.
2. The color should be a uniform golden yellow for light varieties and brown for dark varieties. Dark spots on light dried fruits or light spots on dark ones indicate that the fruit was rotten.
3. Well, if all candied fruits are the same size - this indicates selection.
4. They should not taste sour. If it is, then the product has begun to deteriorate. Sometimes buyers have a question: why is dried figs salty? This also means a poor-quality product, you do not need to eat it.

Do I need to wash dried fruit before eating? It is desirable, since dust appears on it during storage and transportation.

Washing also removes chemicals if they were used during drying. You can rinse and soak the delicacy for half an hour - very effective, especially for children.

How to consume figs besides just eating dried fruits?

There are several recipes:

• vegetable pilaf with figs: rinse one glass of steamed rice. Take a frying pan with thick walls, fry in it the onion, cut into half rings and a small carrot until golden brown. Pour rice into it and pour two glasses of water. Salt to taste, add turmeric and spices, 100 g finely chopped dried figs. Simmer over low heat for 40 minutes;
• figs go well with soft cheeses and honey, as well as fresh herbs, so it can be added to vegetable salads;
• pieces of dried figs can be put in ready-made cereals or fruit salads seasoned with yogurt;
• dried fruit is combined with other candied fruits and nuts, cookies.

Figs are considered an excellent addition to many dishes. In sweet desserts, it will appeal to children and those who deny themselves sweets.

It's important to know how to store dried figs so they don't go bad. It should be placed in a glass jar with an airtight lid and placed in a cool, dark place. You can store it in the refrigerator, but there is high humidity and it can go bad.

Contraindications

Despite all its positive properties, if used improperly, candied fruit can be harmful. This refers to the excessive eating of figs, which leads to indigestion, increased gas formation.

It is important to keep track of how many calories are in dishes where dried fruit is present, otherwise excess weight will quickly appear.

Contraindications to the use of the delicacy include diabetes mellitus, pancreatitis, gallstones, bladder and kidney stones, and intestinal problems. In this case, you should either completely abandon the figs, or reduce its amount.