What is better to read for self-development. Robin Sharma, Lessons in Leadership

The book is the best and most reliable source of information. Despite the development of information technology, gadgets and the era of the Internet, books do not lose their relevance. Many of them are instructive with a deep meaning, after reading them you can completely reconsider your life. Therefore, the question often arises of what to read for self-development for a man.

Experts are constantly updating the top lists of the best books that every person needs to read throughout their lives. Among them are those that are more suitable for the male half of society as a motivator and impetus to improve the quality of life. It is important to attribute it extremely responsibly to reading, otherwise it will just be a waste of free time.

From childhood, every person is invested in the consciousness of the idea that only a person who is learning and striving for self-development can be considered a full-fledged and formed personality. There is truth in this, but you should not place high hopes solely on books. In fact, self-development for men after reading books should be work on themselves, setting goals and their implementation.

Self-development of each person should begin with 3 foundations, namely:

1. Physical exercise. No wonder they say that a healthy mind in a healthy body, each person must be physically strong and fit.
2. healthy eating. Health depends on a balanced diet, including mental abilities and the assimilation of new information by a person.
3. Mental self-regulation. This can be reading useful books, self-development trainings, attending seminars, meditation, etc.

Do you read literature for self-development?

YesNot

Today, the method of reading books with a deep meaning for reassessing life is especially popular. It is also not uncommon for regular books to be replaced with audiobooks, making the reading process easier. This method of developing personality and new skills is considered the most comfortable, convenient and not expensive. And if you combine it with the indicated first points, you can achieve the maximum result.

Expert opinion

Victor Brenz

Psychologist and self-development expert

The main guarantee of successful development of a personality in oneself is the desire and aspirations of a man. If it does not exist, no book will be deposited in the memory and subconscious.

Top 10 Best Self Development Books for Men

For many men, self-development and self-improvement is hard physical work that takes strength and energy. In fact, psychologists believe that only an unloved occupation and work that does not suit a man can take away vital energy and free time. Reading smart books will help you set goals and set priorities in life correctly.

The top 10 includes the following books for the male half of society:

1. Written by Shorter Lawrence, The Lazy Guru's Book. Flow. Results. Easily". In the book, even the yellow cover relaxes and calms the man, helping to assimilate new information. The book will teach you to identify laziness in yourself, as well as retrain it into the engine of the process. That is, after reading a man learn to be lazy, but at the same time improve the quality of his life.
2. Author Alex Novak, book “Open book. Change the world, starting with yourself". This book is impossible to open at first, but after that it will become simply unrealistic to close. The whole secret is in its original design and lack of a cover. Thus, a man is motivated immediately to read it. The book is self-development for men according to the program, which lasts 60 days, inside there are tasks of increasing complexity. And the results are posted on the social network to control the participants over each other.
3. Written by Ellenberg Jordan, How Not to Make Mistakes. The Power of Mathematical Thinking". Since men have well-developed mathematical abilities, he makes decisions faster and is thus prone to business. The author reveals mathematics in a new role. And the main plus of the book is the ease of writing and, accordingly, reading.
4. Written by Michael Mikalko, Creative Hacking. How to see what others don't see. An expert on creative and creative thinking in his book offers several formulas that will push men to rethink the approach to creating ideas. Here you can learn 9 thinking strategies that were derived from the experience of the legendary men of the world.
5. Written by Madhavan Guru, Think Like an Engineer. How to turn problems into opportunities. The author himself is a successful engineer, but the narrative will be much deeper in meaning than any bolts and nuts. The author proposes to consider all life problems with a systematic approach.
6. By Chris Bailey, My Productive Year: How I Tested the Best-Known Personal Effectiveness Techniques on Myself. The author first tested on himself all sorts of methods for improving the quality of life, after which he identified effective and ineffective methods, describing everything in the book. In total, 25 techniques are presented that can be adopted into your life.
7. Author Mikhail Labkovsky, book “I want and I will: accept yourself, love life and become happy”. If a man is concerned about self-development, where to start the path to self-improvement, it is better to start with this book by a famous psychologist. Thanks to the advice and information in the book, a man will learn to see the good in everything, accept himself and his life, and find harmony.
8. Authors Douglas Moss, Alex Narbut, Dale Carnegie. A Complete Course in Communication Techniques. In one book fit 33 of the most valuable advice of the famous specialist Dale Carnegie, as well as practical exercises that allow you to discover new abilities and skills.
9. Author Mason Curry, Genius Mode. Daily routine of great people. If you read this book, you can reveal the secrets of many geniuses, whether they are artists, writers, chemists, scientists, etc.
10. Written by John Gray, Men are from Mars, Women are from Venus. How to think more effectively. Practices for developing your brain". For men whose brain is overloaded with information, which interferes with achieving goals at work and at home. The author will offer methods to improve the functioning of the brain, memory, concentration, and increase efficiency.

Conclusion

In fact, the list of useful books on which the self-development of a man is based can be continued endlessly. First of all, a man must draw up a plan for himself to improve his life and activities, and then just start any action. Reading books is the easiest and most inexpensive way for self-improvement, which today enjoys unprecedented popularity.

Greetings! Self-development is the most powerful trend of recent years. We enthusiastically "pump" different areas of life. Learn how to properly communicate with teens.

Monetize blogs and Facebook groups. Meditate on money, success and luck. Create slideshow in Photoshop. Moreover, modern people without complexes do it both at 20 and at 50 years old.

You can develop yourself in different ways. For example, going to Thailand for two weeks to work in a live group. Or download a recording of online courses on a torrent and take lessons at home. But the most popular format among fans of self-development is still books.

According to statistics, they are more often read not by men, but by women. Women often have neither time nor energy for courses and trainings on self-development.

Who will be interested? Women aged 20 to 30 years.

Clinical psychologist Mag Jay believes that in the modern world, the midlife crisis is no longer relevant. It was replaced by the "quarter life" crisis. It affects those who have completed their studies and are confused on the threshold of adulthood.

Therefore, young people go to extremes and delay the beginning of adult life "for later." Early marriages, childishness, computer games, silly movies, unpromising jobs.

But the period from 20 to 30 years is decisive in the life of any person. In her book, Mag Jay explains why this is the decade to invest in yourself to the maximum: travel, useful sites and additional education. And tells you how to do it right.

Feature of the book: the idea of ​​the weakness of strong ties and the strength of the weak.

Quote: “Knowledge is not a skill. Skill is knowledge plus 10,000 repetitions.”

Daniel Goleman Emotional Intelligence. Why it might mean more than IQ"

Who will be interested? Those who want to understand the mechanism of their own and others' emotions. And learn how to properly manage them "for the good of the cause."

According to the author, empathy (the ability to “read” the emotions and mood of the interlocutor) is more important today than other applied skills and abilities. People madly missed real feelings and emotions. And they really appreciate those who quickly tune in to their emotional “wave”.

Success in many professions is based on high emotional intelligence. "Sensitive" salespeople, managers, coaches and client managers are much more effective than their "cold" colleagues. In addition, emotional intelligence is important in areas such as parenting, family life, and even health.

Feature of the book: a lot of real life examples.

Quote: "The emotional brain existed long before the rational brain."

Nina Mel "Energy of Yoga"

Who will be interested? Those who believe that yoga is not just a set of physical exercises, but a conscious practice on several levels.

• What muscles are involved, and how the asana affects the organs and systems of life (physiological effect)
• Which chakras open, and what happens to the energy channels at this moment (energy effect)
• How asana affects mood, and what qualities of character it develops (psycho-mental effect)
• What to look for at the time of execution
• How to enter the asana, stay in it and get out of it

What type of book can be attributed to the book "Energy of Yoga"? In my opinion, this is both an encyclopedia and a useful practical guide. Allows beginners and experienced "yogis" to get the most out of yoga.

Nina Mel honestly described the contraindications of each asana. Therefore, the book will be useful for pregnant women, women with health problems and those who are over 40.

Feature of the book: for each asana there are pictures and a description of the technique. The author suggests what to pay attention to (basic mistakes, correct breathing) and gives variations of the asana.

Barbara Sher "Dream About"

Who will be interested? For those who don't know what they really want.

There are tons of books on the market today on the topic "". And if a woman has no idea what she wants to do? Or is it sprayed into several areas of interest to her? Or can't complete a single thing?

How can a woman engage in self-development if she has no idea what and why she should develop?

In the book "What to dream about?" Barbara Sher proves that deep down, each of us knows perfectly well what he wants. It's just that our real desires are masked by psychological attitudes or programs (usually from childhood). True dreams just need to be found and “turned on”!

Quote: “Life is too short to live without a goal. The unlived life is a real hell.”

Loretta Breuning hormones of happiness. How to train the brain to produce serotonin, dopamine, endorphin and oxytocin

Who will be interested? For those who want to reprogram their brain for a positive wave and activate the “happiness hormones” with good habits.

Loretta Breuning did a great job of describing how hormones affect our emotions and behavior. The essence of the book is partially revealed in its title. There are "positive" hormones (endorphin, dopamine, serotonin and oxytocin). And there are hormones “with a minus sign” (for example, cortisol).

Feature of the book: a clear mechanism for the formation of good habits for 45 days to activate the "happiness hormones".

Quote: “When a monkey loses his banana in a conflict with a fellow tribesman, he feels uncomfortable. But he does not exacerbate his experiences by scrolling through them in his head over and over again. She will be looking for a new banana. People are starting to build all sorts of theories about bananas. And, in the end, they themselves create pain for themselves.

In your opinion: what self-development books are worth reading?

“We are what we eat” is a saying we often hear, but we mistakenly believe that it is only about physical food. After all, we "eat" not only physical food, but also the information that we immerse ourselves (or are immersed in us), and the energy that surrounds us. And in fact, these three components determine our existence.

“Being determines consciousness” is another saying that most often serves as an excuse for vices. Say, since this is my “being”, then, as they say, we are not like that, life is like that. In fact, everything is exactly the opposite: consciousness just the same determines being. What kind of consciousness a person has, he makes such a choice every day, every minute, and in accordance with the quality and level of his consciousness, he sees the world around him the way he is able to see it.

So, it became clear: consciousness determines being. And what in this case determines consciousness itself, its depth, quality, state? There is another principle: what you think about, you become. We create ourselves and our future every day. Depending on what information we immerse ourselves in, we create such a vector of development for the future. We are today where our thoughts have taken us, and tomorrow we will be where our thoughts today will lead us. So what we think about actually determines everything.

We live in an era of democratic regimes, but in terms of information freedom, things are getting bad. Placed in some long-programmed matrix, from the first days of life we ​​receive the information that will most often lead us to suffering. And, in general, this is not even our choice. By the age of 10-12, when a person has at least some opportunity to make a choice and act in accordance with his preferences, certain patterns of behavior have already been loaded into a person, which will determine this choice in the future.

How to change the situation? To begin with, you should ask yourself the question: are you satisfied with the way you live now? Are you satisfied with the vector of your movement? Objectively speaking, if a person suffers, then there is only one reason for this: he is going in the wrong direction and the Universe is trying in every possible way to tell him about it. First - with friendly advice, and when a person does not understand - then with cuffs. And the problem with most people is that they don't get it. When this understanding comes, the question arises: how to change the situation? To change the vector of your movement, you should change the course of your thoughts. And in order to change the course of your thoughts, you should change the information that a person downloads into himself.

What books to read for self-development

At the stage of realizing the wrong direction of one's movement, the question arises: where can one get adequate information and what are the general criteria for its adequacy? Today, there are many directions, genres, etc. on the literature market - for any, as they say, taste and color. Each of the authors presents himself as a kind of "enlightened" guru who has known the truth. And it should be noted that most of them really have adequate thoughts, which are useful to think about, and even bring something into their lives. But, whatever one may say, but still everyone can be mistaken, therefore, in terms of choosing literature, you should pay attention to more ancient texts.

In general, the question of which books to read for self-development is a purely individual question, since something different is suitable for everyone. Some people like ancient philosophical treatises, while others are more suited to works of art, which, in general, sometimes are not even inferior to some serious texts. Therefore, there are no bad or good books - each book is good for each of the levels of development. And among fiction books, too, one can note many sources of invaluable wisdom.

• The Alchemist by Paulo Coelho. A legendary book about the search for the spiritual path and truth. In a simple and understandable language, on simple and understandable examples, a simple philosophy of life is unobtrusively presented to the reader. But, despite its simplicity, not many are ready to understand and accept it at a deep level. Many at the level of the mind understand it and often even repeat these concepts out loud, but at a deep level of awareness there is not. And the book allows you to look at the world from a different angle.
• "Chapaev and Emptiness" Pelevin. The book describes two parallel realities: revolutionary Russia and Russia of the nineties. The Teaching and philosophy of the Buddha (in its rather free interpretation, but very curious) runs like a red thread through the entire narrative. The book contains many interesting concepts and philosophical ideas, but most importantly, the author makes it possible to look at the reality we are used to from an unusual angle.
• "Illusions" Richard Bach. Also quite an interesting book. The book calls into question the reality that we used to consider objective, as well as the laws by which this world functions. An alternative view of reality, as well as unique methods of interacting with this reality, will be of interest to seekers of truth and those who want to know themselves and the world around them.
• "The Little Prince" Antoine Exupery. Through the mouth of the little Prince, the book sets out a worldview that is opposed to a consumerist and selfish view of the world. At first glance, the worldview is a bit naive, but the further you plunge into the written story, the more you understand that the Prince understands much more in this life than all other characters, and indeed many people in this world.
• "The Master and Margarita". Bulgakov. The book shows the hard and thorny path of a creative person, a real Master of his craft, who found his destiny and followed it all his life. And this, in fact, is the deepest desire of every person - to find something to which one can devote one's life. And the one who found his way and knew his destiny is already halfway to perfection.
• "Diagnostics of karma" Lazarev. Not exactly a fiction book, its aspect is rather more applied and practical, but this only increases the value of the book. Sergey Lazarev in his book examines in detail the principle of karma, the features of its formation and implementation in human life. In the book you can find answers to many questions, the reasons for the presence of certain diseases and problems and life are especially detailed.

Also, you may be interested in books about proper nutrition and a healthy lifestyle:

• "" Arnold Ehret. In the book, the author considers malnutrition as the cause of the formation of mucus in the body, which causes aging, withering of the body and the development of diseases. The book discusses the concept of natural nutrition, according to which only fruits and some vegetables are the specific food of a person, and all other food is unnatural for human consumption and therefore destroys health.
• "Raw food - the path to immortality" Shemchuk. The author considers the transition of mankind to boiled food as the main cause of not only diseases, but also death in principle. The book discusses the version that with proper nutrition (proper nutrition is considered to be nutrition with thermally unprocessed food), a person can not only be healed of any disease, but even defeat death altogether.
• The 80/10/10 Diet by Douglas Graham. The author proposes a diet for nutrition in which 80% of the food is carbohydrates, 10% proteins and 10% fats. This diet provides mainly for eating fruits, since, according to the author of the book, a person is frugivorous by nature and fruits are the most natural food for his nutrition.

The question of what books to read for self-development remains relevant for many. And each will have its own answer. Paradoxical as it may seem, but someone, even in detective novels, will be able to learn something for themselves. But there are books that are recommended to be read by everyone in this life in order to adequately perceive the world and have some kind of moral basis for interacting with this world. For this, it is recommended to read the Vedic scriptures.

What books do you need to read for self-development?

For those who want to dive deeper into the study of philosophy and the laws of the universe, it is recommended to read ancient texts that are time-tested. What are the ancient texts and what are the criteria for evaluating the information that is there? In general, it is worth noting that any information that comes to us should be subjected to some criticism and evaluation in accordance with three aspects:

• The presence of this information in ancient scriptures.
• Opinion about this competent person.
• Personal experience.

It is recommended to take this or that information on faith only if all these three aspects coincide. That is, if any idea is read in ancient scripture, is confirmed by the opinion of a person competent in this matter, and personal experience does not contradict this information, such a concept can be accepted as correct.

As for the ancient texts themselves, we are talking about the main texts of the Vedic culture:

• "Mahabharata"- a description of events that occurred 5000 years ago.
• "Bhagavad Gita" - part of the Mahabharata, contains the philosophical conversations of Krishna and Arjuna.
• " Ramayana"- a scripture describing the confrontation between Rama and Ravana. It contains the basic aspects of Vedic culture and philosophy, and also gives an understanding of dharma and the law of karma.
• "Yoga Vasistha" - a text containing the invaluable wisdom of Indian sages who initiate Rama into the secrets of the universe. The sage Vasistha, in conversations with Rama, expounds the philosophy of yoga and advaita-vedanta.
• "Avadhuta Gita" - "the song of the eternally free" - the revelations of Avadhuta Dattareya in the style of the philosophy of Advaita Vedanta, or the so-called "non-duality".

• The Yoga Sutras of Patanjali is the basic text on yoga on which most schools are based. The sage Patanjali succinctly outlines not only philosophy, but also practical aspects that can be really applied in one's practice. For a complete understanding of what yoga is, there is probably no better text to be found.
• "Hatha yoga pradipika" - the name speaks for itself. The text details the precepts not only for the yogic practices themselves, but also for the lifestyle of a yogi. Despite the name, the scripture contains a description not only of hatha yoga, but also of such concepts as pratyahara, dharana, dhyana and samadhi.

These are the two main texts for those who wish to practice yoga and learn it from primary sources, and not through a “broken phone”.

• "Sutra of starting the wheel of Dharma" - contains the basis of the Buddha's Teachings - the doctrine of the Four Noble Truths and the Eightfold Path. To get acquainted with the Teachings of the Buddha, it is best to read this sutra.
• "The Lotus Flower Sutra of the Miraculous Dharma". The sutra outlines the Dharma - the Teachings of the Buddha in its most perfect version. There is an opinion that the teaching about nirvana, which is set forth in the Sutra of Starting the Wheel of Dharma, was just a trick, since people were simply not ready to accept the true version of the Teaching, and the Buddha modified it a little so that people could understand it.
• Vimalakirti Sutra is a sutra with instructions from Vimalakirti, one of the most successful disciples of the Buddha.
• The Bodhicharya Avatara is a text written by the monk and philosopher Shantideva. It contains a concise presentation of the teachings of the Buddha, the philosophy of Buddhism, and, most valuablely, the practical aspects of the teachings - concentration and meditation.
• The Jatakas are short stories about the past lives of Buddha Shakyamuni. It is very instructive in terms of knowledge of the law of karma and cause-and-effect relationships.

Nowadays, there are many different recommendations on what to read for self-development for a man and what books to read for self-development for a woman. And there are really a lot of such books now, but the concepts and advice there are very, very dubious. There are books that advise developing “male” qualities, and in their most negative manifestations: aggressiveness, arrogance, impulsiveness, while women, on the contrary, are advised to “develop a woman in themselves”: to be emotional, sensitive, and, in general, “ think less." What can lead to following such advice is easy to guess. Therefore, when receiving any information, common sense should be exercised, as well as the three criteria for evaluating information that were described above.

Since childhood, we hear that only such a person who is constantly engaged in his self-development can be called an accomplished Personality. And, of course, everyone wants to develop, but not everyone knows how to do it efficiently and quickly. The problem is that few people really understand what self-development is.

Many people are mistaken in believing that self-development is a way that gives:

• Power and ability to manipulate other people;
• The discovery in oneself of some superhuman possibilities;
• Obtaining secret information inaccessible to the uninitiated;
• The ability to reach the heights and say "I have achieved everything";
• A set of specific rules that you must constantly adhere to in life.

If you think that personal growth and self-development will allow you to influence the lives of other people, you are also mistaken.

Being engaged in the development of his soul, a person gets a unique opportunity to change himself, and the result of these changes is a change in the attitude of others around us.

When people's erroneous expectations are not justified, they become disillusioned with self-development and begin to live an "automatic life", not realizing its laws and not managing it. We can say that such a person is in the "Comfort Zone", he does not want to change anything.

What is self-development?

Today, effective self-development of a person is understood as:

• The most effective, but far from the easiest and fastest way to prosperity and success in life;
• A qualitatively new stage in the development of the Personality;
• Awakening the energy of creativity, creating opportunities for life change;
• Healing from psychological and physical traumas;
• Transition from traditional thinking to creative, creative thinking;
• Constant introspection and introspection, allowing you to adjust personal qualities and develop new ones;
• Education among like-minded people.

Moreover, in this process, people are immediately in 2 hypostases: the Student and the Teacher. Self-development not only allows a person to learn new heights of knowledge, but also creates conditions for helping other people in mastering the stages that you have already passed. Teenagers are especially good at this process.

Everyone has their own path of self-development, someone goes
a short road, someone long, but it is never easy. Real personal growth requires constant and regular work on oneself, improving existing ones, and developing new personal qualities. In the process of constant self-development, a person is focused on his own goals and desires, all the time obtaining knowledge to achieve them. Such a process of self-knowledge is the basis for a successful life, allows a person to overcome his "Comfort Zone", makes him constantly move forward, fills his whole existence with meaning.

Ways of self-development

Any self-development is based on 3 foundations - physical activity, healthy nutrition and mental self-regulation. Everyone begins to take care of themselves in different ways: some first want to put the physical body in relative order, and then engage in spiritual development, and some, on the contrary, first look for ways of spiritual self-improvement, and then begin to deal with the physical body. The best thing is to engage in body and spirit at the same time, and not go to extremes and, while engaging in active spiritual development, launch your body. There is a wonderful phrase:

The human body is a bag, but spiritual knowledge is gravel. If a leaky bag is filled with gravel, it will tear.

This means that the physical body must correspond to the knowledge received.

You can try several ways of self-development on yourself until you find the one that will most effectively move you forward. It is difficult to predict in advance which of the methods will suit you more than the others, but you can always choose. We bring to your attention a small list of methods of self-development.

How can you do self-development?

Books and audiobooks on spiritual and personal self-development are one of the easiest, most affordable and low-cost ways to work on yourself and your potential. If you need advice on what to read for self-development, pay attention to the following recommendations.

Self-development through books (top list)

So, what to read for self-development? Everything is interconnected in a person, there is no spiritual growth without material support, it is impossible to achieve sustainable financial well-being if you do not work with your soul at the same time. Therefore, all recommended books that help our self-development can be divided into two categories:

1. The best books and audiobooks for spiritual self-development.
2. The best books and audiobooks for achieving financial independence.

List of books for spiritual self-development

1. The books of the Indian spiritual mystic and leader Osho (Rajneesh) do not speak the truth, but awaken your own thoughts.
   • "Mustard Seed" is Osho's commentary on the Fifth Gospel of St. Thomas in an absolutely incredible interpretation. This book can be read endlessly, like the Bible.
   • “Be Simpler” is a poetic cycle of Osho’s conversations with the Zen master Ikkyu about the lightness of being.
   • "Keys to a New Life" - Osho's thoughts on the development of inner courage. Courage according to Osho is not the absence of fear, but its acceptance with full awareness.
2. Louise Hay's self-development books and audiobooks are based on her personal experiences.
   • - The book explains the causes of diseases and offers keys to healing through positive affirmations.
   • - written for women, but men will find a lot of interesting things in it.
3. The main idea of ​​many bestsellers is to enjoy self-development.
   • - the author reveals to the reader the causes of many diseases, points the way to healing.
   • "Great Encyclopedia of Essence" - more than 500 spiritual articles about essence and being, arranged in alphabetical order.
4. The mysterious Russian writer and esotericist Vadim Zeland became famous thanks to his book Reality Transurfing. This book is a kind of teaching about the multivariance of the world, in which a person can consciously achieve the impossible. By abandoning the linearity of the world around them, men and women can become the real masters of their lives and the world itself.
5. Writer and homeopath Valery Sinelnikov has written many books and audiobooks on improving the quality of life for both men and women.
   • "The Power of Intention" - tells how to realize desires and dreams. What is Intention? How can it be accumulated correctly? Can Intention be used to harm? All answers will be found in this book.
   • "Love your disease" - presents the reader with a non-standard approach to recovery. Valery Sinelnikov tells how and why people create diseases in themselves, how to enter into a dialogue with the subconscious, how our negative emotions (selfishness, pride, hatred, etc.) affect health. The book also contains a whole list of unique practical exercises.
6. The incarnation of a Tibetan lama and astral traveler, Briton Lobsang Rampa introduces us to Buddhist teachings in an accessible form.
   • "Third Eye" - describes a unique operation to enhance the third eye, which was allegedly done with the author.
   • "The Saffron Robe" - tells about the author's childhood spent in the monasteries of Tibet. The book is literally crammed with all sorts of esoteric experiences and cases.
   • The Thirteenth Candle is Rampa's thirteenth book about his mystical experience of a visit to Venus. Reflects the author's views on the structure of the Universe and the Universe.
7. Anastasia Novykh is a contemporary Russian writer and artist. In her fiction books and journalism, she shares her vision of the world. This girl has a very non-standard psychology and ideas about life.
   
8. A series of books by the Bulgarian occultist, astrologer and alchemist, founder of one of the branches of the White Brotherhood, Omraam Mikael Aivanhov, describes the cosmic laws that govern the world and every person through interchange, the laws of interaction between women and men.
9. The work of the famous physicist, esotericist and inventor Drunvalo Melchizedek "The Ancient Secret of the Flower of Life" takes us on a journey through the world of sacred geometry. Everything in the world is drawn to simple forms, and spirituality, the Flower of Life, has the simplest form.
10. The Journey Home is a unique parable novel written by a real person, Lee Carroll, in invisible collaboration with a disembodied spirit named Kryon. How to get through the seven initiations? Can the hero of the work become a Warrior of Light and return home to Earth? Despite the fact that the book is read simply in one breath, today it is considered one of the best practical modern textbooks on metaphysics.

In addition to these authors, books and audio books by Sri Aurobindo, Katsuzo Nishi, Bob Frisell, Richard Bach will make you think a lot. It is also worth reading Barbara Marcignac, Alexander Asov, Alice Bailey, Sergey Alekseev.

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We present the most interesting books for women that are worth reading. Here is literature for self-development and self-improvement for girls.

Irina Udilova, Irina Semina, Anton Ustupalov, Olga Frolova. Fulfillment of desires in a feminine way. How to start a new life, easily and simply realize your goals

Our desires are not fulfilled not because we do not make enough efforts for this, but because of the psychological blocks developed in our subconscious. Barriers that hinder the ability to be happy due to insecurity, isolation, loneliness, etc. You need to make yourself happy competently and beautifully, having correctly built a strategy. Farther

Debra Olivier. Find the French in you. The art of being happy

Have you ever wondered why French women, more than other women at any age, are so concerned about their beauty? It was they who managed to uncover the secret that allowed them to develop self-confidence at a subconscious level. Interesting observations about the life and habits of French women, and popular ways in their society to enjoy life. Farther

Natalya Tsarenko. Antistress for women

The life of women, oddly enough, is accompanied by constant stress - at work, in the family, in relationships with men. Every now and then, unfounded speculation and disturbing thoughts begin to appear in my head. With the help of this book, you can not only learn to understand your feelings, but also gain control over them from the inside. Farther

Pamela Blair. Myths about the age of a woman

Doctor of Philosophy, sought-after psychologist Pamela Blair, based on the results of her research, proves to the reader that the statement about the best years of a woman is nothing more than a stereotype that has become established in society. A myth that the modern world has long abandoned, realizing that life does not end when a specific mark is reached, age is just a number that does not affect anything. Farther

Even if it seems to you that you are absolutely happy, it is important to understand that you should work on yourself throughout your life. Inside every woman there are hidden forces, awakening in yourself which, you can learn to easily get what you want, experience difficulties, cope with failures, only thanks to energy messages. Farther

Only a few among women know their worth and do not hesitate to demonstrate it in society. However, most of them throughout their lives are not capable of full self-realization due to accumulated complexes, childhood traumas, fear of criticism and condemnation. The authors tell how, with the help of creativity, to gain faith in yourself and start making dreams come true. Farther

It is much easier to start a family when you are young, in love and have a whole life ahead of you, where there is a lot of time for mistakes and stupidity. It is much more difficult to create a family for a woman who has already established herself as a person, having achieved success in her career, but at her mature age has not found her happiness. The famous psychologist will share the secrets that allow you to build happy strong families when you are well over thirty, forty and even fifty. There are no age limits for love, if you want happiness, be happy. Farther

A practical guide for every girl, allowing you to learn to understand yourself and your inner state. The author offers many effective exercises, performing which you can feel like a true woman - understand your desires, interpret fantasies, achieve success in all endeavors. Farther

The book will help every woman feel happy, needed, loved. He will teach you how, following certain tricks, to enjoy life without fear of difficulties. All women can realize themselves in a career, family, society, for this you just need to know how to do it in such a way that others appreciate you. Farther

From time to time, a woman is faced with a misunderstanding of how exactly she wants to live on, what plans and goals to set for life, if all dreams have not been achieved. The author tells how to live in order to get the maximum benefit from life, without bending and adapting to uncomfortable conditions for oneself to the detriment of personal interests. Farther

Often a situation arises when partners are not comfortable in a relationship, but they turn a blind eye to this in order to try to save a family built, if not on love, then on respect. This approach is erroneous: you should leave a dysfunctional relationship without wasting your time and emotional strength on someone who does not deserve it. Psychologist Robin Norwood will tell about all this and much more. Farther

There is no need to blindly follow the advice and guidance of others. The problem of most people is determined by the fear that a person can be judged, ridiculed, misunderstood, start treating him negatively. But everything is extremely simple: if you want to be happy, be, and it doesn’t matter at all who and what will think about this. Farther

An updated version of the book that has saved thousands of families around the world for 20 years and made millions of lonely people happy. Now there are even more tips on how to save a marriage, avoid misunderstandings with a partner, and build strong relationships. In any situation, we should not forget that even though we all live in the same world, women and men will always think, perceive and feel differently. Farther

Everyone dreams of being ideal parents who raised the best children, but in practice, children who are deprived of independence are increasingly appearing. They do not know how to make decisions, be responsible for their actions, adequately assess all situations due to the fact that their parents surrounded them with excessive guardianship. The book will help you understand how to treat a child in order to cultivate independence in him. Farther

Professor Loretta Breuning personally managed to unravel the formula of happiness, translating this state into chemical reactions and physical processes occurring in our body. She will easily explain which hormone is directly associated with stress, and what specifically influences the positive and negative manifestations of behavioral responses. Farther

Diseases do not appear and disappear just like that, - this is the point of view of psychotherapist Donna Jackson Nakazawa. She analyzed hundreds of works by eminent scientists and found that there is a direct link between the psychological stress experienced in childhood and the diseases that these people developed in adulthood. Farther

Every person has their own addiction. Someone cannot live a day without sweets, others can give up alcohol, and still others are afraid to quit smoking. All of them are united by the impossibility of changing the situation. Nevertheless, the author claims that thanks to this book, absolutely everyone will be able to make friends with their body, learn to hear it and get rid of the main problem - excess weight without diets and exhausting workouts. Farther

A successful presenter, by personal example, shows a million audience of readers that changing your life at any age is real and not at all scary. The most important thing is to sincerely want it. A few basic principles on how to build a happy life by letting go of the past and stop blaming yourself for your mistakes. Farther

Most women themselves are not completely able to answer the question, what do they want from this life and what is happiness for them? An experienced female psychologist opens women's eyes to an alternative opportunity to advance to happiness, emphasizing that you do not need to work hard to achieve everything, you can find another more effective approach. Farther

The unexpected scandalous truth about modern men. A practical instruction containing the rules for attracting and domesticating men, the basic principles of training. The author intelligibly explains what all this is for, and how it actually works in real life, with a lot of examples and rules. Farther

These were the most interesting books for women to read for self-development and self-improvement. If you know something else for girls, share your ideas in the comments. 😉