It hurts on the left side of the heart, what can I take? Nervous diseases of the heart.

Pain in the heart from nerves is a common complaint of people of all ages. Most often, such sensations occur after emotional stress, stress, due to excitement.

Sometimes such pains indicate that a person has psychogenic angina. Disturbances in the work of the heart on a nervous basis differ from organic ones in that the latter arise due to changes that have occurred in the organ, while the former do not.

Description of pathology

This is the most common reason for visiting a general practitioner. Heart pain occurs in both adolescents and adults. Negative emotions, experiences, stressful situations lead to such sensations.

All this speeds up the heart rate, as it contributes to the production of adrenaline, constricts blood vessels, and increases blood pressure. Frequent stress leads to pain.

The heart hurts from the nerves often in young girls and women of thin build (asthenic).

Such discomfort does not suddenly appear. It is a growing feeling that lasts for several hours and even days.

Such pain cannot be relieved with heart pills (nitroglycerin, for example).

Does not affect pain and physical activity, they do not go away even after sleep, rest. Attacks do not increase, but are monotonous.

Insomnia, disturbing and obsessive thoughts, ideas, depression, apathy, bad mood aggravate unpleasant sensations.

Manifestation of pain

When you are nervous, the body reacts with lightning speed. Breathing, palpitations become more frequent, the skin turns pale, the limbs become cold, nausea appears.

After such tension, a person, regardless of age and gender, may experience discomfort in the region of the heart. The psychogenic factor plays a decisive role in this.

It is due to psycho-emotional stress that pain occurs, because the autonomic nervous system controls the activity of all organs in the body, including the heart.

The influence of nerves cannot be underestimated. This pain lasts for a long time. It is predominantly aching and stabbing in nature, delivers more psychological than physical discomfort.

There is pain in the region of the heart, and not behind the sternum, in contrast to the heart.

Attacks continue for a long time, disappear after taking sedatives (valerian, glycine, motherwort).

They can occur after a traumatic situation, be a reaction to stress, appear, disappear, resume again.

Real heart disease manifests itself differently: the pain is short-term, occurs after physical exertion, passes at rest and is removed by nitroglycerin.

Symptoms

What are the signs of heart pain from nerves? When a person experiences, it has a localized and diffuse character. It can be stabbing, aching, pulling, long in time.

Often there is a feeling of tingling, a feeling of discomfort. Patients with neurosis are emotionally excited, and when the heart is disturbed, they cannot sit still.

Pains coincide with internal experiences, are permanent.

Neurosis has a certain symptomatology, which is expressed bodily:

1. The person does not have enough air, it is difficult to breathe.
2. The head is spinning.
3. Throws in heat and cold.
4. The heart beats hard.
5. There are interruptions in the work of the heart.
6. Sweating.
7. Nausea.
8. Feeling the unreality of what is happening.
9. Excitability.
10. Stiffness of movements.
11. Anxiety, anxiety, fears, fatigue, difficulty concentrating.

Pain in angina pectoris is completely different. They are squeezing, burning, localized behind the sternum, given to the left arm, shoulder blade, jaw, pass at rest, strong in intensity, it is impossible to endure them.

How nerves affect the heart

The nervous system regulates the activity of all organs and systems. A large cluster of nerve endings is located in the region of the heart.

That is why this body reacts most sharply to situations when a person is nervous. So the central nervous system protects the body from overload, because if it is depleted, then the body works for wear and tear. In this case, you need to restore its functions.

Heart problems arise due to improper functioning of the nervous system, but not only. A combination of certain factors leads to this: overweight, hypertension, bad habits, heredity.

When a person is worried, nervous, his body tenses up, the nerve endings are squeezed, they lack oxygen, therefore, in the area of ​​\u200b\u200bthe heart, where there is an accumulation of nerves, unpleasant sensations appear.

Causes of pain

“When I get nervous, my heart starts to hurt,” is a typical complaint of people who have a very sensitive nervous system.

The situation arises for several reasons. There is a spastic reaction of the vessels, when experiences and anxiety cause stress in the body, the sympathetic-adrenal system is excited.

As a result, the pulse, the force of contractions of the heart, blood pressure increase, and a spasm of the coronary vessels occurs.

In this case, less blood flows to the heart muscle, ischemia occurs if the sensations are localized behind the sternum. Chest pain with neurosis is called cardioneurosis. This is a psychosomatic phenomenon.

The starting factor is the sympathetic-adrenal system, and the state of the human psyche also affects.

So, the main causes of pain:

• heart pathology;
• physical exercise;
• neuroses;
• stress;
• depression;
• emotional state (apathy, sadness, sadness).

Often, discomfort in the left chest occurs after a traumatic situation, such as the death of a loved one, an accident, problems in personal life, and much more.

Pain Relief

Heart diseases can be interconnected with the nervous system, its depletion. To relieve discomfort, you can take sedatives, drink tea with herbs, try to calm down with the help of breathing exercises.

Good sleep, proper nutrition, the correct mode of work and rest will help to improve the situation. The reason for the sensations is in the nerves, which means that if they are calmed, the unpleasant manifestations will go away.

It is advised to take a bath with herbs. It is possible with aromatic oils (but not hot).

It is useful to take a foot bath, listen to calm music, perform self-massage of the feet and body, lie down on the bed and try to calm down.

It is important to get rid of obsessive thoughts at this moment. Often they are a conductor of unpleasant sensations in the body.

Chamomile tea, fresh salad, a clean and ventilated room - all this creates a favorable atmosphere. Sedatives will also help.

Folk recipes will help strengthen the nervous system and improve the body. Valerian, hawthorn, mint, lemon balm, chamomile, motherwort infusion have a calming effect.

For example: take hawthorn berries (20 grams) and lemon balm (15 grams), pour boiling water into containers, cook in a water bath for 20 minutes, cool, strain and take 20 milliliters before meals.

You need to drink the infusion within two days. You can also buy herbal preparations at the pharmacy, which should be brewed and consumed instead of tea or coffee.

Fast action products

A sedative is the first thing to take if a person is tormented by pain that has arisen against the background of stress, excitement, and anxiety.

Heart drugs will not help in this case, since the discomfort is not localized in the organ itself.

Constant pain

If the phenomenon is permanent, it is important to consult a specialist as soon as possible. Consultation of a general practitioner, cardiologist, psychotherapist, neurologist will help.

The doctor will prescribe diagnostic measures and appropriate treatment. We are talking not only about medicines, but also about physiotherapy and psychotherapy, spa holidays.

Heart disease due to nerves

The main negative consequence is diseases of the cardiovascular system. But it is impossible to say for sure that one factor will negatively affect the organ.

Disorder of the nerves leads to functional disorders of the internal organs of the whole organism. Over time, neuroses can cause the heart muscle to weaken..

This can cause coronary disease or organ defects, hypertension, angina pectoris and other dangerous ailments.

Possible consequences

As a rule, the consequences of such pain do not pose a threat to human life. In this case, it is necessary to treat the nervous system, strengthen it, change the attitude towards the life situation, which led to unpleasant sensations in the heart area.

To avoid health problems in the future, it is important to eliminate the cause of pain in time. It is better to contact narrow specialists who will definitely help solve the problem.

Main danger

Pain carries the danger of exhaustion of the nervous system. A person can sink into depression, from which it is difficult to get out. Constant pain negatively affects the psyche, so if someone cannot get rid of them with the help of drugs, he needs to contact a psychotherapist and psychologist.

If the heart hurts after stress, then this may indicate the appearance of functional psychogenic angina, which develops on a nervous basis. Pain in the heart after stress differs little from classic organic angina, which is one of the manifestations of coronary heart disease (ischemic heart disease). These two cardiac diseases can be distinguished only after a thorough examination and observation of the patient during an unfolding attack, when the heart hurts from stress.

Mechanism of pain

It is important to know how stress affects the heart. In the body of a person experiencing strong negative emotions, there is a powerful release of adrenaline, which dramatically increases blood pressure and stress on the myocardium. The frequent repetition of such stresses over time saps the resources of the heart, which works in emergency mode, as a result of which a person feels that his heart hurts after severe stress.

How to understand that the heart hurts precisely from stress (the difference between psychogenic and organic angina)?

Most often, the heart hurts from stress in girls and middle-aged women. Usually, heart pains do not occur suddenly, but gradually increase, then intensifying, then weakening. They can disturb for several hours, and sometimes days.

Studies have shown that people with a thin physique are most affected by this.

At the same time, patients cannot stop discomfort in the region of the heart with the help of nitropreparations. This is a characteristic feature by which functional angina pectoris can be distinguished from its organic form.

A sign indicating that this is precisely psychogenic angina is also the constancy of heart pain after the stress.

That is, the patient's condition does not improve after rest and sleep, but also does not worsen with physical activity, which would be expected in the case of classic angina pectoris.

With age, attacks do not become more severe, and the disease does not have exacerbations. Against the background of depression, anxious thoughts, insomnia, the symptoms become more pronounced. In half of the patients, pain in the heart after stress does not require treatment at all and disappears by itself, and subsequently its relapses are not observed.

Causes of psychogenic angina

• Nervousness.
• Increased concern.
• Emotional experiences.
• chronic stress.
• Fixation on problems.

Symptoms

After stress, specific heart pains are observed with the following symptoms:

• exhaustion;
• dyspnea;
• heart palpitations;
• aching and pulling pains in the region of the heart;
• increased anxiety, complemented by anxiety and a sense of fear.

An attack of psychogenic angina usually develops against a strong emotional background. But chronic stress can also cause it. ECG removal does not show any signs of pathologies, except that there is a rapid heartbeat - tachycardia. After the cessation of the stress factor, the condition quickly normalizes by itself, unpleasant symptoms disappear.

Usually, attacks occur in the same situations that cause nervous strain and stress for the body:

• with various phobias;
• tension in the family or work team;
• other similar situations.

During an attack, the patient exhibits physical and mental arousal. Therefore, thinking about how to support the heart during stress, you can do relatively heavy physical activity - the attack will end. And if a person does not have difficult psychological moments, then he will not have seizures.

Diagnosis and treatment

When a person feels pain in the heart, he should immediately consult a doctor, and he will send him to the treatment room for an ECG. If angina was psychogenic, then the cardiogram will not show significant deviations. It is impossible to refuse a visit to a cardiologist, since only he can clearly determine whether the patient has organic angina or psychogenic.

If psychogenic angina has arisen, its treatment is usually not required at all, since it does not pose a threat to the life and health of the patient and cannot lead, for example, to myocardial infarction. Her symptoms are most often mild, with long periods of remission. Seizures may not recur for months, and then finally disappear.

Prevention

The most reasonable thing to think about is not how to strengthen the heart after stress, but how to avoid falling into a similar situation. The best prevention is to identify the likely traumatic source of the psyche and the desire to avoid it whenever possible. You need to learn how to deal with negative emotions without bringing them to heartache. Experts recommend the following things for this:

• It is better to let the stress out, like steam, for example, to scream to your heart's content.
• Increase the proportion of green color in the interior, which most favorably affects the state of the nervous system.
• Increase the consumption of seafood and bananas, which help to saturate the body with serotonin - the "hormone of joy."
• Nervous tension is well removed by various hobbies, especially those associated with sports and outdoor activities. To relieve stress, various oriental practices (Chinese gymnastics, qigong, yoga for the heart and blood vessels), as well as managing emotions, are very helpful.

If, nevertheless, stress has happened, and heart pain has made itself felt, then natural therapy based on herbal sedative preparations can be very useful. You can also turn to a psychotherapist with this problem, who will tell you how to deal with negative emotions, neutralize the pathogenic effect of stress and quickly eliminate unpleasant symptoms.

Did your heart hurt after stress? Did it alert you? Tell us about your experiences in the comments - your experience can help others!

The development of pain in the heart after stress can usually hint at the development of a condition such as psychogenic angina. It has nothing etiologically in common with ordinary angina pectoris, since its trigger is stress or nervous shock. However, its clinical picture practically does not differ from organic pathology, which indicates the presence of coronary heart disease. These conditions can be distinguished by conducting an in-depth examination of the patient, which includes dynamic observation. This will allow you to "catch" the moment of an attack in a patient, and it is at this time that one can judge the trigger factors for the development of angina pectoris.

pathogenesis, mechanism

It is important to understand the mechanism of the effect of stress on the heart, cardiac muscle. When transferring any negative emotions, adrenaline, which is a stress hormone, enters the bloodstream. Its action consists in a sharp rise in blood pressure due to the impact on the vascular walls, which are compressed. This significantly increases the load that the myocardium is currently carrying. With frequent or regular repetition of a stressful situation, it is difficult for the heart muscle to maintain a normal mode of operation, over time, resources run out, overload develops. Because of it, the development of pain begins.

Differential diagnosis of organic angina from psychogenic

It should be noted that the weaker sex is much more susceptible to such a condition as psychogenic angina, and the vast majority of cases are recorded in middle-aged women. Pain sensations often develop after suffering various shocks or against a background of stress. They are characterized by a gradual increase, a change in the intensity of pain. Their duration ranges from several hours to several days with particularly severe stress.

According to the results of numerous studies, thin faces are more susceptible to this form of angina pectoris. But this does not mean at all that obese people are insured against this pathology.

It is important to understand that stress and the heart are closely related. One of the most criteria for psychogenic pain is previous stress. Also, pain in the heart after stress cannot be stopped by traditional methods, that is, nitroglycerin preparations. This is considered one of the most important signs that will distinguish the psychogenic nature of the occurrence of angina pectoris.

The criterion for excluding organic pathology is that the pain in no way becomes stronger against the background of physical exertion. And just with ischemic angina pectoris, pain sensations are significantly increased even when walking or during examinations such as a treadmill test or bicycle ergometry.

Another point on which it is possible to exclude coronary heart disease and think in the direction of psychogenic angina pectoris is the fact that if the heart hurts a lot after stress, then the nature of the pain does not change much with age. In organic pathology, on the contrary, it increases significantly over time, the longer the disease proceeds, the stronger it is. The psychogenic nature of the disease means that the symptoms do not worsen without any stress or shock.

The following problems can serve as triggers:

• Depression;
• Sleep disturbance or insomnia;
• The appearance of anxiety;
• The development of neuroses that progress, psychosomatic pathology develops.

In the vast majority of patients treated for neurosis or stress, cardiac symptoms go away on their own, that is, they do not require any treatment. It is extremely rare to find relapses of this pathology.

The main causes of psychogenic angina are:

• Lability of the nervous system with increased nervousness, excitability, irritability;
• feeling of anxiety;
• Prolonged or chronic stress loads;
• Type of nervous system when a person gets hung up on any problems that may not even concern him.

Clinical picture

Stress provokes pain, which is quite specific for the organic pathology of the heart muscle. The most common symptoms you may encounter are:

• severe fatigue;
• The appearance of shortness of breath of a mixed nature, which can develop both in isolation and against the background of tachycardia - rapid heartbeat;
• Pain sensations that can be described as pulling or aching, sometimes stabbing;
• Anxiety, fear, anxiety almost always increase significantly.

The background for the development of a psychogenic angina attack can be severe stress or chronic stress. The electrocardiogram usually does not fix any pathological changes, unless tachycardia is considered as such. But it can be regarded as a variant of the norm, especially if there is a sinus rhythm, and there are also no focal changes. After the provoking factor has been eliminated, the patient's condition returns to normal, the symptoms disappear. It is quite difficult to support a person in such conditions, since chronic nervous overstrain unsettles, can provoke the development of atypical reactions.

The development of psychogenic angina is usually due to such situations that accompany nervous overexertion:

• fears;
• Conflict situations at home, at work;
• Other traumatic moments.

The attack is characterized by the occurrence of physical and mental activity. Therefore, the answer to the question of supporting the heart during stress will be physical activity. It helps to stop the attack. If a person does not have any situations that traumatize the psyche, then such attacks simply do not occur in him.

Diagnostic measures, treatment, prevention

If you experience pain in the heart area, the only right way out of the situation is to contact a specialist. To begin with, the doctor prescribes an electrocardiogram. With the psychogenic nature of pain, this analysis shows a variant of the norm. It is also necessary to consult a cardiologist who will determine the nature of angina pectoris, prescribe the necessary diagnostic measures, treatment procedures, medications, consultations of related specialists if necessary.

Usually psychogenic angina does not require any special treatment. This is due to the fact that nothing threatens the patient's life, while the true, that is, organic pathology, can lead to myocardial infarction. Symptoms of psychogenic angina are much less pronounced than those of ischemic, while periods of remission are characterized by a long course. Seizures may not disturb a very long period of time.

Preventive measures include the elimination of stressful situations. It is necessary to determine the traumatic factor for a person so that it is possible to avoid it altogether or to eliminate its influence on a person as much as possible. It is important to teach your patient to adequately respond to all sorts of troubles, troubles, and also to properly deal with negativity, negative emotions. This will prevent the development of pain in the heart.

• Do not keep emotions inside, give them an outlet. It can be boxing or just screaming into nowhere.
• The interior should contain as many green tones as possible. This color is considered soothing.
• Eat foods containing serotonin - bananas, seafood.
• Nervous tension can be wonderfully eliminated through various activities or hobbies. Well suited for sports, outdoor activities. You can also apply all sorts of oriental techniques - yoga, Chinese gymnastics, wu-shu and many others.

If you have not been able to eliminate stress, while there is pain in the heart area, then you can take various sedatives based on medicinal plants. You should also visit a psychotherapist for the purpose of conducting psychotherapy sessions.

In this article, we will figure out what to do if the heart hurts from experiences, how dangerous it is, and what is the connection between stress and similar sensations in the chest.

The mechanism of occurrence of heart pain during excitement is as follows - first, stress activates the sympathetic nervous system (SNS), which, through mediators, increases the level of stress hormones (adrenaline, norepinephrine, etc.). It can directly affect the vessels, leading to their spasm. It is the compression of the coronary vessels that is felt as a pressing or aching pain on the left behind the sternum.

If stressful situations occur frequently, then over time this leads to the development of hypertension and angina pectoris. This increases the risk of developing large and small ischemic foci in the myocardium, that is, a heart attack. And he is already threatening with sudden cardiac arrest and subsequent death, so in a neglected state - such pains are very dangerous.

Causes of the appearance of heart pain on a nervous basis

The human nervous system and his heart are closely interconnected. Depending on the activation of one or another part of the nervous system, the myocardium changes the pace of work. Thus, the sympathetic department increases the frequency and strength of heart beats, and the parasympathetic - reduces these indicators.

Since stress reactions involve the activation of the sympathetic part of the nervous system, a person notices the following symptoms during strong experiences:

• rapid breathing, shortness of breath, and if there are concomitant pathologies of the lungs, then also a severe cough;
• feeling of dryness in the mouth, increased viscosity of saliva;
• increased blood pressure;
• sweating of the palms;
• "goose skin";
• heart palpitations.

At the same time, others may note the expansion of the pupils. It is during this period that a person feels a pressing pain, complains that he is pulling in the region of the heart, there is not enough air when inhaling - it is hard to breathe, his hands are shaking.

Separately, it is necessary to highlight the autonomic somatoform dysfunction of the cardiovascular system. This is a condition in which standard reactions of the sympathetic department of the autonomic nervous system develop, but due to the peculiarity of the psychotype of the personality, they are perceived by a person more acutely. There are groundless symptoms, the patient is covered with panic attacks. At the doctor's appointment, the patient indicates a number of sensations, standard for the failure of the cardiovascular system, but the results of the studies do not reveal it. In such cases, the doctor talks about a possible VVD, and in some cases, refers to a psychotherapist. Fortunately, well-chosen sedatives help the patient cope with an exacerbation of the perception of symptoms by the end of the first week of therapy.

Somatoform dysfunction of the cardiovascular system is also called. A feature of this condition is the metaphorical description of sensations by the sick, a bright emotional color - the heart is “burning with fire”, “covered with ice”, “squeezed in a vise”, “freeze”, the chest seems to be pulled together with a tight corset, and because of the pain there is a lump in throat.

Such a perception of pain in the heart during a period of strong feelings and stress really testifies to the psychological characteristics of a person, but does not exclude the development of life-threatening conditions.

If the patient is often nervous - as a natural result, hypertension may develop, the risk of developing myocardial infarction will increase. Therefore, you need to know how to distinguish a passing symptom, a normal reaction of the body to stress, from the onset of a cardiac disease.

The heart can suddenly get sick from a banal fright. But, as a rule, this condition passes quickly and does not require medical assistance.

Therefore, if during a period of stress the heart hurts, then you can suspect:

• cardioneurosis;
• hypertension;
• angina.

How to distinguish pain in the heart after stress from serious pathologies?

The main characteristics of pain in the heart that occurs against the background of experiences:

• it is of short duration;
• after 10 minutes of rest in bed passes on its own without any medication;
• there is no fainting, darkening in the eyes, the patient is conscious, controls his movements;
• sometimes stuffs the ears.

If there is a suspicion of angina pectoris, then you need to pay attention to the presence of such signs:

• pressing, burning pain in the chest during exercise;
• breathing difficulties: an acute feeling of lack of air, "it is impossible to breathe", a feeling of obstruction when inhaling;

When there is a development of myocardial infarction, then the following are added to the signs described above:

• panic, anxiety, fear of death;
• dizzy;
• numb hand;
• disturbing severe pain in the chest, which sharply radiates to the shoulder, shoulder blade, jaw or arm; may occur at rest, for no apparent reason;
• vomiting, sometimes body temperature may rise;
• nitroglycerin tablets do not help.

In order not to miss the possible development of a dangerous condition at home, you need to call an ambulance - the doctor on the spot will make an ECG, check the pulse rate and pressure.

If a person’s condition allows him to get to the hospital, the same procedures will be done there, and they will additionally be sent for blood and urine tests. If necessary, the patient is immediately admitted to the hospital.

If the injured person has acute pain behind the sternum, follow this algorithm:

1. It is necessary that the patient took a reclining position.
2. Open a vent or window to ventilate the room.
3. Release the chest from clothing.
4. Give a nitroglycerin tablet under the tongue.
5. Call an ambulance, indicating the address and say that there is a suspicion of a heart attack or acute coronary syndrome.
6. After 5 minutes, give another tablet of nitrates. You can also give aspirin (5 tablets) for the patient to chew.
7. After 5 minutes, give another tablet of nitroglycerin. By this time the ambulance should have arrived. If the team of doctors is delayed, or there are doubts that they will arrive at all, you need to take the person to the hospital on your own.

Even if the attack passed after the second pill, the patient should still be admitted to the hospital.

Prevention and treatment

If the patient's heart is pressed and stung on nerves, or there is simply a sharp sharp pain in the chest, then the following steps should be taken to alleviate the condition:

1. Get away from the stressor (if possible).
2. Lie down and try to calm down, breathe evenly, stop worrying.
3. Ask a person nearby to help: open a window for ventilation and drip "Barboval" or "Corvalol" in accordance with the dosage in the instructions.
4. Drink warm chamomile or mint tea (or just cold water).

In the long term, to reduce the impact of stress on the cardiovascular system and on the whole body, you should:

• harden, starting from the summer period (not just once - this should become a way of life);
• go to yoga courses, engage in meditation practices (you can make an appointment with a psychologist);
• adhere to the rules of a healthy diet, reduce the total amount of food consumed every day;
• to be in the fresh air more often, to ventilate your work and living quarters, to run in the morning;
• in the choice of "walking or taking a ride on transport", preference should be given to the first option.

Such activities are aimed at increasing the body's resistance to nervous situations, the cardiovascular system will not react so sharply to the release of the stress hormone into the blood.

You need to visit a cardiologist at least once a year, even if nothing bothers you. It is especially dangerous to skip scheduled examinations for people at risk: those suffering from alcoholism, tobacco addiction, those with concomitant chronic diseases, who are 40 years of age or older.

And even more so, you need to consult a doctor if heart problems and discomfort in this area occur frequently - literally every time a person is nervous, and also if the previously used methods of calming have ceased to work.

Psychohygiene

Mental hygiene is a whole science that is aimed at achieving and maintaining a person's mental health.

Scientists identify several of the most important basic needs for a person, which ensure his harmonious psychological state:

• love;
• experience of positive memories;
• feeling of security;
• self-respect and recognition of his personality by others;
• creative activity.

If the balance is disturbed in any of these areas, this will certainly affect the mental health of a person. This can be either a short-term phenomenon (stress, strong emotion), or a protracted one, turning into depression and other disorders. The stronger the excitement, the greater the likelihood of pain in the chest area. Therefore, it is necessary to take preventive measures as soon as possible so that the body stops reacting so strongly to what is happening around.

General advice can be supplemented by a revision of life values, sports and creativity.

Medicines

Of the drugs, with pain in the heart during stress, sedatives "Persen", "Novopassit" will help. At the time of the attack, menthol-based drops "Korvaltab", "Korvalment" or "Validol" will help.

For long-term use, motherwort tincture, valerian, hawthorn extract are used. Antidepressants are taken only when absolutely necessary and are prescribed by a doctor.

Traditional medicine

In the fight against pain in the heart due to stress, some folk remedies have proven themselves well. The most affordable and common way of treatment is to drink herbal teas.

You can use both a ready-made sedative collection sold in a pharmacy, and individual herbs:

• chamomile;
• mint;
• Ivan-tea;
• lemon balm;
• motherwort.

It's not worth getting carried away with them. 2 cups per day of a fragrant weak drink will be enough. You can make tea in the morning, pour it into a thermos. Reception is carried out preferably in the afternoon.

You can buy a special lamp at home and arrange aromatherapy sessions. Essential oils of leuzea, ylang-ylang, peru-balm are used for sedative purposes. You need to light a lamp not only when you are nervous, but also on calm days.

Summarizing

The diagnosis - that is, pain in the region of the heart on a nervous basis, is now often made not only for the elderly, but also for very young girls and teenage boys.

If a person is nervous and calmed down for a long time, the consequences for the heart are unlikely to be severe. But if experiences happen often, on an ongoing basis, then this affects the nervous and cardiovascular system in the most negative way. In the future, the slightest psychological stress (and even more so, a nervous breakdown) can play a fatal role in the work of the myocardium.